• 12 Ingredients
  • half cup pearl barley
    -
    +
  • half cup puy (French) lentils
    -
    +
  • 1 small lemon
    -
    +
  • 3-4 small fingerling sweet potat...
    -
    +
  • Small head broccoli, head cut in...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 cups vegetable stock
    -
    +
  • 3 oz sliced shitakes
    -
    +
  • 9 oz artichoke hearts
    -
    +
  • 28 oz can chopped tomatoes
    -
    +
  • 2 cups broccoli
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large bunch of broccoli, thick...
    -
    +
  • 1 head of cauliflower, leaves an...
    -
    +
  • 4 cloves of garlic
    -
    +
  • 1/2 cup + nutritional yeast (I u...
    -
    +
  • 1 cup unsweetened almond milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large russet potatoes, peeled/...
    -
    +
  • 4-5 cups broccoli (mostly florets)
    -
    +
  • 1 cup almond or soy milk unsweet...
    -
    +
  • 1 cup+ vegetable broth
    -
    +
  • 1 tsp salt (or to taste)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
    -
    +
  • 100 g yellow beans finely sliced
    -
    +
  • 2 cloves of garlic finely sliced
    -
    +
  • 100 g fine asparagus
    -
    +
  • 1 small handful of fresh chives
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 large vidalia onion, chopped
    -
    +
  • 1 tsp. coriander seeds, crushed
    -
    +
  • 1 lb. fresh carrots, julienne
    -
    +
  • 1 lb. fresh parsnips, julienne
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups ditalini or small pasta s...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 clove garlic, lightly crushed
    -
    +
  • 3 cups tomato sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 1/2 – 3 1/2 cups bread flour
    -
    +
  • 1 package yeast
    -
    +
  • 1 cup filtered warm water
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups broccoli florets
    -
    +
  • 1 teaspoon freshly ground pepper
    -
    +
  • 1 1/2 pounds medium tomatoes
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups mixed greens
    -
    +
  • 1/2 pound thinly sliced deli turkey
    -
    +
  • 2 roma tomatoes, thinly sliced
    -
    +
  • 1/2 cup chopped broccoli
    -
    +
  • 1/2 cup baby carrots
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups small broccoli florets
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 2 teaspoons grainy dijon mustard
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Leftover sous-vide chicken breas...
    -
    +
  • Primavera Organic Roasted tomato...
    -
    +
  • Organic assorted cherry tomatoes
    -
    +
  • Casa Sanchez Real Guacamole
    -
    +
  • Clover organic sour cream
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 whole wheat 7-inch PITA BRE...
    -
    +
  • 5 large EGG WHITES
    -
    +
  • 2 tablespoons minced CHIVES
    -
    +
  • 3 broccoli florets, halved
    -
    +
  • 3 ounces firm TOFU , diced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp. vegetable oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 1/2 tsp. chili powder
    -
    +
  • 1 lb. frankfurters, cut into 2-i...
    -
    +
  • 1 can (16 oz.) vegetarian baked...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
    -
    +
  • 3 cups Campbell's® tomato Juice
    -
    +
  • 1/2 teaspoon garlic powder or 2...
    -
    +
  • 1 teaspoon dried oregano leaves,...
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 package (16 ounces) corkscrew-...
    -
    +
  • 1/2 of a 14-ounce bag frozen bro...
    -
    +
  • 1 small green pepper, cut into 2...
    -
    +
  • 1 small onion, chopped (about 1/...
    -
    +
  • 1 medium tomato, chopped (about...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x onion, peeled
    -
    +
  • 3 x tomatoes
    -
    +
  • 1 x broccoli florets, cleaned an...
    -
    +
  • 3 x Carrots
    -
    +
  • 1 x small butternut squash, peeled
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans (14-1/2 oz. each) chicken...
    -
    +
  • 1 cup tomato juice
    -
    +
  • 1 env. GOOD SEASONS Italian or G...
    -
    +
  • 1 pkg. (10 oz.) frozen chopped b...
    -
    +
  • 1 cup cooked rice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pkg. (16 oz.) whole wheat farf...
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 1 each red onion and red pepper,...
    -
    +
  • 2 cups halved cherry tomatoes
    -
    +
  • 1 bottle (8 oz.) KRAFT Sun Dried...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups small broccoli florets
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 2 teaspoons grainy dijon mustard
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 3 (14-ounce) cans low-sodium bee...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup (1/4-inch-thick) diagonall...
    -
    +
  • 3/4 cup thinly sliced celery
    -
    +
  • 3 cups diced tomato
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 package (16 ounces) frozen ful...
    -
    +
  • 1 cup frozen vegetable mixture,...
    -
    +
  • 2 cups water
    -
    +
  • 1 can (14 to 14-1/2 ounces) read...
    -
    +
  • 1 can (14-1/2 ounces) diced toma...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ½ Red Onion
    -
    +
  • 1 Handful of Parsley
    -
    +
  • 5 Celery stocks
    -
    +
  • 2 Big Heads of broccoli
    -
    +
  • 1 Very Generous Handful of Strin...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cups water
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 1 cup chopped broccoli
    -
    +
  • 1 cup chopped cauliflower
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all