• 21 Ingredients
  • 2-3tbs vegetable oil
    -
    +
  • 500 g (1lb) pumpkin, skinned & c...
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    +
  • 400 g (14oz) potato, chopped
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    +
  • 400 g (14oz) sweet potato, chopped
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    +
  • 1-2 carrots, peeled & chopped
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
    -
    +
  • 1/4 cup broccoli florets
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    +
  • Salt
    -
    +
  • Pepper
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    +
  • 2 links (1 ounce each) turkey sa...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • Pizza Dough
    -
    +
  • Pizza Sauce
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    +
  • tomato
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    +
  • Pesto
    -
    +
  • Garlic
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tspn ginger-optional
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    +
  • 6 tbsp soy sauce
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    +
  • Try using it on a salad that inc...
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    +
  • 1/2 cup vinegar
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    +
  • Not exactly how many this will s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/4 cup LAND O LAKES® Butter wit...
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    +
  • 1 tablespoon chopped fresh garlic
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    +
  • 4 (1/2- to 3/4-inch) slices Ital...
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    +
  • 1 (10-ounce) package romaine sal...
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    +
  • 2 cups small broccoli florets
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups torn romaine lettuce
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    +
  • 4 cups torn spinach leaves
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    +
  • 1 can (15 oz.) red kidney beans,...
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    +
  • 1 cup small broccoli florets
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    +
  • 2 carrots, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 whole heads of garlic, unpeeled
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    +
  • Olive oil
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    +
  • 1 cup mayonnaise
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    +
  • 1/2 cup buttermilk
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    +
  • 2 1/2 tablespoons minced fresh c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups torn red-leaf lettuce, ri...
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    +
  • 1 carrot, grated
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    +
  • 1/2 small red onion, sliced thin
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    +
  • 4 mushrooms, sliced thin
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    +
  • 4 cherry tomatoes, quartered
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 oz baby arugula
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    +
  • 2 oz baby spinach
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    +
  • 3 oz mixed baby greens
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    +
  • 1 yellow squash, cut into thin s...
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    +
  • 1 zucchini, cut into thin strips
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 can (16 ounces) white beans (g...
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    +
  • 2 Tbsp. extra-virgin olive oil
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    +
  • 2 cloves peeled garlic
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    +
  • 2 Tbsp. dry white wine
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    +
  • 1/2 cup chicken or vegetable broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Dough
    -
    +
  • 2 teaspoons active dry yeast
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    +
  • 3/4 cup warm water (105 degrees-...
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    +
  • 1/2 teaspoon sugar
    -
    +
  • 2 cups unsifted all-purpose flour
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 medium plum tomatoes, halved
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 1 bunch broccoli (1 1/2 lbs.), c...
    -
    +
  • 2 large cloves garlic, thinly sl...
    -
    +
  • 3/4 tsp. coarse salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup(s) fusilli pasta
    -
    +
  • 2 cup(s) broccoli florets
    -
    +
  • 1 chopped large tomato
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    +
  • 2 sliced green onions
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    +
  • 6 coarsely chopped hard boiled eggs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup(s) fusilli pasta
    -
    +
  • 2 cup(s) broccoli florets
    -
    +
  • 1 chopped large tomato
    -
    +
  • 2 sliced green onions
    -
    +
  • 6 coarsely chopped hard boiled eggs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 head(s) lettuce (ice burg)
    -
    +
  • chicken
    -
    +
  • cheese
    -
    +
  • lettuce (other)
    -
    +
  • carrots
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/2 pound prosciutto or Italian...
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 2 medium tomatoes
    -
    +
  • 30 large black pitted olives (op...
    -
    +
  • 1/4 cup Kraft Mayonnaise or Mira...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (16 ounces) frozen mix...
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    +
  • 1 package (10 ounces) couscous mix
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 cup lemon juice
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 package(s) crescent rolls, roo...
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    +
  • 8 ounce(s) cream softened
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    +
  • 1/2 cup(s) mayonnaise
    -
    +
  • 1/2 teaspoon(s) dried parseley a...
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    +
  • 1 cup(s) green pepper chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 hard-boiled egg , shelled and...
    -
    +
  • 1/4 cup cauliflower , chopped
    -
    +
  • 1 1/2 cups green leaf lettuce (o...
    -
    +
  • Salad
    -
    +
  • 1/2 cup low fat cottage cheese
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2-3/4 cup sugar snap pea (not...
    -
    +
  • 3/4 cup apple cider vinegar
    -
    +
  • SALAD
    -
    +
  • 12 whole grape tomatoes (cut in...
    -
    +
  • 2 cups shredded green cabbage (o...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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    +
  • 1 1/4 cups ranch dressing
    -
    +
  • 3 cups torn romaine lettuce
    -
    +
  • 2 cups shredded carrots
    -
    +
  • 2 cups fresh broccoli florets
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 ounces mozzarella cheese , cubed
    -
    +
  • 1 medium yellow pepper, chopped
    -
    +
  • 2 cups plum tomatoes , chopped
    -
    +
  • 1/2 cup ranch dressing (your fav...
    -
    +
  • 4 cups lettuce , shredded
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 heads iceberg lettuce
    -
    +
  • 20 heads broccoli
    -
    +
  • 1 chopped onion
    -
    +
  • 1 (8 ounce) package cheese
    -
    +
  • 1 cucumber
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 lb pork tenderloin, cut into...
    -
    +
  • 1/4 cup Italian dressing
    -
    +
  • 5 teaspoons (half of 1-oz envelo...
    -
    +
  • 1/4 cup mayonnaise or salad dres...
    -
    +
  • 1/4 cup milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups shredded romaine lettuce
    -
    +
  • 1 can (15 oz) Green Giant® garba...
    -
    +
  • 1 medium yellow bell pepper, cho...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 2 cups broccoli coleslaw blend (...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all