• 12 Ingredients
  • half cup pearl barley
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  • half cup puy (French) lentils
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  • 1 small lemon
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  • 3-4 small fingerling sweet potat...
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  • Small head broccoli, head cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion (of any color), ch...
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  • 5 cloves garlic, peeled and chopped
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground tumeric
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion (of any color), ch...
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  • 5 cloves garlic, peeled and chopped
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  • 1/4 pound chopped bacon, pancett...
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup dried lentils
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  • 4 eggs, beaten
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  • 1 cup milk
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  • 1 cup chopped fresh tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 small carrot , chopped
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  • 125 g broccoli
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  • 1 zucchini , chopped
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  • 1 tablespoon tomato paste
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  • 2 sticks celery , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • RawSpiceBar's Punjabi Garam Masa...
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  • 1 tbsp vegetable oil
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  • 1 large onion
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  • 2 cloves garlic
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  • 1 tbsp fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • RawSpiceBar's Punjabi Garam Masa...
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  • 1 tbsp vegetable oil
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  • 1 large onion
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  • 2 cloves garlic
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  • 1 tbsp fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • RawSpiceBar's Punjabi Garam Masa...
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  • 1 tbsp vegetable oil
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    +
  • 1 large onion
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  • 2 cloves garlic
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  • 1 tbsp fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon turmeric
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  • 1 cup frozen broccoli
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  • 1 bunch spinach , ends trimmed,...
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  • 1 tablespoon tomato paste
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  • 1 teaspoon coriander
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 250 g broccoli , chopped
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  • 425 g tomatoes
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  • 3 teaspoons curry powder
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  • 5 cups vegetable stock
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  • 1 cup red lentil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon red pepper flakes (...
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  • 1/2 teaspoon salt
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  • 2 (1 lb) bags dried lentils , ri...
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 3 celery ribs , sliced (on the d...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/4 cup red lentil
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  • 2 tablespoons olive oil
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  • 1 (400 g) can chopped tomatoes
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  • 2 garlic cloves
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  • 1 (400 g) can kidney beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 yellow crookneck squash, cut c...
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  • 8 cups vegetable or chicken broth
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  • 2 teaspoons salt, plus more to t...
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  • 2 teaspoons dried oregano
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  • 1/4 cup thinly sliced fresh basi...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all