• 15 Ingredients
  • Mixed greens, preferably with herbs
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    +
  • 1 cup thinly sliced broccoli flo...
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    +
  • ⅔ cup cooked chickpeas
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  • ¼ cup chopped red onion
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    +
  • ¼ cup crumbled feta cheese (opti...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large head of tightly pack bro...
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  • ⅓ cup roughly chopped sun-dried...
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  • ¼ cup chopped shallot or red onion
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  • ¼ cup crumbled feta cheese or th...
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    +
  • ¼ cup sliced almonds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 3 14.5-ounce cans low-sodium chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium garlic clove, minced
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • olive oil
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    +
  • a clove of garlic peeled and fin...
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 2 large heads of broccoli
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 3 14.5-ounce cans low-sodium chi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 cup dry millet
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    +
  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 2 carrots, sliced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (16-ounce) package orzo pasta,...
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    +
  • 3 red beets (and/or golden beets)
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    +
  • 2 tablespoons canola oil
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    +
  • 1 tablespoon salt
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    +
  • 1 teaspoon black pepper, freshly...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (8- to 9-inch) frozen cornmeal...
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    +
  • 2 tablespoons mixed chopped herb...
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    +
  • 1/2 pound crumbled feta cheese
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    +
  • 1/4 cup vinaigrette dressing
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    +
  • 2 cups thinly sliced zucchini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lb boneless, skinless chicken...
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    +
  • ½ tsp salt
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    +
  • ½ tsp pepper
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    +
  • ¼ cup whole-wheat flour
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    +
  • 3 Tbsp olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 heads of broccoli, about 1 1/2...
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    +
  • 4 slices thick-cut bacon, cut in...
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    +
  • 2 roma tomatoes, halved, seeded...
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    +
  • 1 bunch fresh chives (15 to 20),...
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    +
  • 1 clove garlic, peeled and mince...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2-3 Tbs Olive Oil
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    +
  • 1-2 Large Onions, chopped
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    +
  • 1 lb Celery, Chopped
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    +
  • 1 lb Carrots, washed but unpeele...
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    +
  • 3 Whole Cloves Garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup sprouted Quinoa (can use c...
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    +
  • 3/4 cup raw cashews, soaked
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    +
  • 1/4 cup raw cashews, soaked and...
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    +
  • 1 tsp apple cider vinegar
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    +
  • 2 tsp organic lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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    +
  • 100 g yellow beans finely sliced
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    +
  • 2 cloves of garlic finely sliced
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    +
  • 100 g fine asparagus
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    +
  • 1 small handful of fresh chives
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 large vidalia onion, chopped
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    +
  • 1 tsp. coriander seeds, crushed
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    +
  • 1 lb. fresh carrots, julienne
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    +
  • 1 lb. fresh parsnips, julienne
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • 2 tomatoes , diced
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    +
  • 100.0g feta cheese
    -
    +
  • ½ garlic clove , crushed
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    +
  • 1 lemon , juiced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp small capers , rinsed
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    +
  • 300.0g Tenderstem broccoli , cut...
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    +
  • 1 butternut squash , peeled and...
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    +
  • 5 tbsp balsamic vinegar
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    +
  • 15 black olives , pitted
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head broccoli, cut into bite-s...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 teaspoon chili powder
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    +
  • -- Coarse salt and freshly groun...
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    +
  • 1 pint mixed small tomatoes, suc...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 12 oz. bow tie pasta
    -
    +
  • 2 medium roma tomatoes
    -
    +
  • 1 medium summer squash
    -
    +
  • 1 medium zucchini
    -
    +
  • 1 medium broccoli crown
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup fresh flat-leaf parsley...
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  • 1/3 cup fresh basil leaves
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 12 mint leaves
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces rotini pasta
    -
    +
  • 1 1/4 cups cut-up broccoli florets
    -
    +
  • 1 1/4 cups red bell pepper, cut...
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    +
  • 1 1/4 cups sliced carrots
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    +
  • 1 1/4 cups cherry tomatoes, halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 carrot, peeled and grated
    -
    +
  • 1 cup small, tender sugar snap p...
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    +
  • 8 grape tomatoes, cut in half le...
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    +
  • 4 radishes, cut in half and then...
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    +
  • 8 small broccoli florets
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 1/2 – 3 1/2 cups bread flour
    -
    +
  • 1 package yeast
    -
    +
  • 1 cup filtered warm water
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 onion
    -
    +
  • 2 carrots
    -
    +
  • 6 tomatoes
    -
    +
  • 4 garlic cloves
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    +
  • 1 knob of butter
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 litre chicken stock
    -
    +
  • A handful of coriander, leaves...
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    +
  • 2.0 birds eye chillies
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    +
  • 1.0 stalk of lemongrass, halved...
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    +
  • 2.5 cm piece of root ginger, sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all