• 9 Ingredients
  • Steamed rice
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  • Teriyaki Chicken Meatballs (left...
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  • Ham Flower
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  • Japanese Crab Salad (leftover)
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  • hard boiled eggs (made previous...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon bittersweet chocola...
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  • 1 tablespoon low-fat mayonnaise
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  • 2/3 cup broccoli florets, cooked...
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  • 6 cherry tomatoes
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  • 2 tablespoons finely diced celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 hard boiled egg whites or egg...
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  • 1/2 head broccoli, chopped
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  • 1/2 head cauliflower, chopped
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  • 1/4 cup chopped onion
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  • 1/2 cup chopped tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups torn red-leaf lettuce, ri...
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  • 1 carrot, grated
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  • 1/2 small red onion, sliced thin
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  • 4 mushrooms, sliced thin
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  • 4 cherry tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup(s) fusilli pasta
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  • 2 cup(s) broccoli florets
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  • 1 chopped large tomato
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  • 2 sliced green onions
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  • 6 coarsely chopped hard boiled eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup(s) fusilli pasta
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  • 2 cup(s) broccoli florets
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  • 1 chopped large tomato
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  • 2 sliced green onions
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  • 6 coarsely chopped hard boiled eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 strips bacon , cooked and crum...
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  • 3 hard-boiled eggs , diced
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  • 1/3 cup sugar
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  • 1 1/2 cups diced tomatoes
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  • 1 1/4 cups mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 hard-boiled egg , shelled and...
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  • 1/4 cup cauliflower , chopped
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  • 1 1/2 cups green leaf lettuce (o...
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  • Salad
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  • 1/2 cup low fat cottage cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 lb ham
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  • marinated artichoke hearts (opti...
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  • olives, any kind mix and match (...
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  • 2 tomatoes (handful of grape or...
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  • 1/2 lb cooked mini ravioli
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 ounces long grain and wild ri...
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  • 1 1/2-2 teaspoons curry powder
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  • 6 hard-boiled eggs
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  • 6 large tomatoes
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  • 8 ounces broccoli , chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon black pepper
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  • 1 1/2 cups grape tomatoes
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  • 1 cup canned artichoke heart , d...
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  • 1/2 cup well drained sliced blac...
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  • 2 tablespoons sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons red wine vinegar
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  • 4 cups broccoli florets
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 cup olive oil
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  • 2 hard-boiled eggs , cut into we...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup shredded colby-monterey...
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  • 1 japanese cucumber, chopped
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  • 2 teaspoons Mrs. Dash seasoning mix
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  • 1/4 cup rotisserie cooked chicke...
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  • 2 cups small broccoli florets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped walnuts (optional)
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  • 3 hard-boiled eggs , diced
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  • 1/2 cup chickpeas
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  • 12 ounces fresh spinach or 1 hea...
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  • 2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup broccoli floret
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  • 5 cups mixed salad greens (with...
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  • 1 cup crouton
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  • 1/2 small courgette , sliced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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