• 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion (of any color), ch...
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  • 5 cloves garlic, peeled and chopped
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground tumeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion (of any color), ch...
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  • 5 cloves garlic, peeled and chopped
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  • 1/4 pound chopped bacon, pancett...
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  • Coarse salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 head broccoli, cut into bite-s...
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  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon chili powder
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  • -- Coarse salt and freshly groun...
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  • 1 pint mixed small tomatoes, suc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 4 cups broccoli florets
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  • 1 teaspoon freshly ground pepper
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  • 1 1/2 pounds medium tomatoes
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  • 1/4 cup lemon juice
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups mixed greens
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  • 1/2 pound thinly sliced deli turkey
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  • 2 roma tomatoes, thinly sliced
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  • 1/2 cup chopped broccoli
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  • 1/2 cup baby carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon bittersweet chocola...
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  • 1 tablespoon low-fat mayonnaise
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  • 2/3 cup broccoli florets, cooked...
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  • 6 cherry tomatoes
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  • 2 tablespoons finely diced celery
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 pound (dry) Rigatoni pasta
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  • 1/4 cup fresh basil leaves, chopped
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  • Salad
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  • 2 carrots, chopped, about 1/2 cup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large boneless, skinless chick...
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  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter (fo...
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  • 8 oz baby broccoli, trimmed
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  • 10 oz mini San Marzano plum toma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 garlic clove , minced
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  • 1/4 teaspoon salt
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  • 1 bunch broccoli (approx. 1lb)
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup diced tomato (optional)
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  • 1 (10 ounce) package frozen chop...
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  • 3 tablespoons butter
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  • 4 ounces swiss cheese , grated
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  • 1 cup flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Freshly ground pepper
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  • 4 cups frozen broccoli florets,...
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  • 12 cherry tomatoes, cut in 1/2
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  • 1/4 cup sliced red onion
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  • 1/2 cup fresh pearl-size mozzarella
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 package knorr pesto sauce mix
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  • 1/3 cup olive oil
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  • 1 cup grape tomatoes , halved
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  • 4 cups broccoli florets , cooked...
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  • 3 tablespoons red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups broccoli florets
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  • 1 teaspoon freshly ground pepper
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  • 1 1/2 pounds medium tomatoes
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  • 1/4 cup lemon juice
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  • 1 1/2 pounds boneless, skinless...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/2 cup pitted black olives
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  • 3/4 cup julienned genoa salami
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  • 1/2 cup diced red bell pepper
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  • 1 tablespoon chopped fresh basil...
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  • 1 tablespoon chopped fresh orega...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 cup broccoli floret , cut into...
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  • 2 cups thinly sliced mushrooms (...
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  • 1/3 cup toasted pine nuts (optio...
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  • 1/2 cup olive oil , plus
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  • 4 asparagus spears , cut into 1-...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 cups chopped broccoli
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  • 3/4 cup chopped tomato
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  • 1 teaspoon chopped fresh basil
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  • 1 teaspoon chopped fresh tarragon
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  • 1/2 lemon , juice of
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups cauliflower florets
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  • 2 tablespoons good quality olive...
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  • 3 cups broccoli florets
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  • 2 cloves garlic , minced
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  • 2 cups coarsely chopped ripe tom...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup grated parmesan cheese
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  • 1 bunch chard leaves , stems rem...
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  • 1 bay leaf
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  • 1 onion , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all