• 9 Ingredients
  • 7 cup great tasting Vegetable Broth
    -
    +
  • 2 or 3 pinch crushed Red Pepper...
    -
    +
  • 3 tbsp extra virgin Olive Oil
    -
    +
  • 1 cup whole wheat, barley, or re...
    -
    +
  • 1 1/2 cup broccoli florets, cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 green onions, thinly sliced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 3 tablespoons pine nuts, toasted
    -
    +
  • 1 1/2 cups uncooked orzo pasta
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
    -
    +
  • 100 g yellow beans finely sliced
    -
    +
  • 2 cloves of garlic finely sliced
    -
    +
  • 100 g fine asparagus
    -
    +
  • 1 small handful of fresh chives
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2.0 muffins, cut in half
    -
    +
  • 4.0 tbsp passata
    -
    +
  • 80.0 g roast chicken breast
    -
    +
  • 3.0 spring onions, trimmed fine...
    -
    +
  • 40.0 g mild Cheddar grated
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1.0 litre chicken stock
    -
    +
  • A handful of coriander, leaves...
    -
    +
  • 2.0 birds eye chillies
    -
    +
  • 1.0 stalk of lemongrass, halved...
    -
    +
  • 2.5 cm piece of root ginger, sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 cups rotini pasta, cooked, dra...
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 1 cup carrot slices
    -
    +
  • 1 cup halved cherry tomatoes
    -
    +
  • 2 green onions, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons extra virgin olive...
    -
    +
  • 1 pound (dry) Rigatoni pasta
    -
    +
  • 1/4 cup fresh basil leaves, chopped
    -
    +
  • Salad
    -
    +
  • 2 carrots, chopped, about 1/2 cup
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 225 g fusilli (pasta twirls)
    -
    +
  • 125 g broccoli cut into small fl...
    -
    +
  • 175 g cherry tomatoes cut in half
    -
    +
  • 1 X 198g tin sweetcorn
    -
    +
  • 150 g cooked turkey, cut into sm...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 225 g fusilli (pasta twirls)
    -
    +
  • 125 g broccoli cut into small fl...
    -
    +
  • 175 g cherry tomatoes cut in half
    -
    +
  • 1 X 198g tin sweetcorn
    -
    +
  • 125 g cooked chicken, cut into s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups chicken or vegetable broth
    -
    +
  • 2 tomatoes, diced
    -
    +
  • 1 carrot, diced
    -
    +
  • -- Zest and juice of 1 lemon
    -
    +
  • 1/2 pound of your favorite torte...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cooked brown rice (cooked...
    -
    +
  • 1 cup (4 ounces) shredded reduce...
    -
    +
  • 1 egg white, lightly beaten
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Vegetable cooking spray
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/4 cups water
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 1 cup chopped broccoli
    -
    +
  • 1 cup chopped cauliflower
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups sugar
    -
    +
  • 1 cup cider vinegar
    -
    +
  • 1 tablespoon sea salt
    -
    +
  • 1 tablespoon ground mustard
    -
    +
  • 1 cup vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked rainbow wagon...
    -
    +
  • 8 ounces Wisconsin Smoked Chedda...
    -
    +
  • 6 ounces deli-smoked turkey brea...
    -
    +
  • 2 cups small broccoli florets
    -
    +
  • 3 plum tomatoes, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup(s) fusilli pasta
    -
    +
  • 2 cup(s) broccoli florets
    -
    +
  • 1 chopped large tomato
    -
    +
  • 2 sliced green onions
    -
    +
  • 6 coarsely chopped hard boiled eggs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup(s) fusilli pasta
    -
    +
  • 2 cup(s) broccoli florets
    -
    +
  • 1 chopped large tomato
    -
    +
  • 2 sliced green onions
    -
    +
  • 6 coarsely chopped hard boiled eggs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package(s) crescent rolls, roo...
    -
    +
  • 8 ounce(s) cream softened
    -
    +
  • 1/2 cup(s) mayonnaise
    -
    +
  • 1/2 teaspoon(s) dried parseley a...
    -
    +
  • 1 cup(s) green pepper chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can(s) pizza dough
    -
    +
  • 1 White Potato
    -
    +
  • 1 tablespoon(s) olive oil
    -
    +
  • 1/4 teaspoon(s) salt
    -
    +
  • 1/4 teaspoon(s) pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 can(s) crescent rolls
    -
    +
  • 2 package(s) 8 oz. packages crea...
    -
    +
  • 1 package(s) dry ranch mix
    -
    +
  • 3/4 cup(s) mayonnaise
    -
    +
  • Veggies: Bell pepper, green onio...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 oz extra-firm tofu
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 1 can (19 oz/540 mL) chickpeas
    -
    +
  • 1 small sweet red pepper
    -
    +
  • 1/2 seedless cucumber
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 small cabbage
    -
    +
  • 2 bell pepper (red & yellow)
    -
    +
  • 4 lg carrots
    -
    +
  • 5 celery stalks
    -
    +
  • 1 lg broccoli flowerets
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2-3/4 cup sugar snap pea (not...
    -
    +
  • 3/4 cup apple cider vinegar
    -
    +
  • SALAD
    -
    +
  • 12 whole grape tomatoes (cut in...
    -
    +
  • 2 cups shredded green cabbage (o...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 (9 inch) pie crusts, baked
    -
    +
  • 4 green onions
    -
    +
  • 5 eggs, beaten
    -
    +
  • 10 slices bacon
    -
    +
  • 2 roma (plum) tomatoes, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 5 tablespoons parmesan cheese
    -
    +
  • 1 cup zesty italian dressing
    -
    +
  • 1 can ranch style beans
    -
    +
  • 12 ounces corkscrew pasta
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
    -
    +
  • 1 cup Green Giant® Valley Fresh...
    -
    +
  • 1/2 cup spicy ranch or regular r...
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • 1 1/2 cups small broccoli florets
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all