• 9 Ingredients
  • 7 cup great tasting Vegetable Broth
    -
    +
  • 2 or 3 pinch crushed Red Pepper...
    -
    +
  • 3 tbsp extra virgin olive oil
    -
    +
  • 1 cup whole wheat, barley, or re...
    -
    +
  • 1 1/2 cup broccoli florets, cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large head of broccoli, choppe...
    -
    +
  • 1 punnet of cherry tomatoes. (250g)
    -
    +
  • 1 packet of ready chopped pancet...
    -
    +
  • 3 tablespoons of extra virgin ol...
    -
    +
  • 1 tablespoon of balsamic vinegar.
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium garlic clove, minced
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • half cup pearl barley
    -
    +
  • half cup puy (French) lentils
    -
    +
  • 1 small lemon
    -
    +
  • 3-4 small fingerling sweet potat...
    -
    +
  • Small head broccoli, head cut in...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • olive oil
    -
    +
  • a clove of garlic peeled and fin...
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 2 large heads of broccoli
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
    -
    +
  • 1/4 cup broccoli florets
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • 2 links (1 ounce each) turkey sa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 lb dried borlotti or pinto b...
    -
    +
  • 1/2 lb dried cannellini or other...
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • 1 large red onion, cut into ¼-in...
    -
    +
  • 2 large carrots, halved lengthwi...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup sprouted Quinoa (can use c...
    -
    +
  • 3/4 cup raw cashews, soaked
    -
    +
  • 1/4 cup raw cashews, soaked and...
    -
    +
  • 1 tsp apple cider vinegar
    -
    +
  • 2 tsp organic lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 heads of broccoli, about 1 1/2...
    -
    +
  • 4 slices thick-cut bacon, cut in...
    -
    +
  • 2 roma tomatoes, halved, seeded...
    -
    +
  • 1 bunch fresh chives (15 to 20),...
    -
    +
  • 1 clove garlic, peeled and mince...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
    -
    +
  • 100 g yellow beans finely sliced
    -
    +
  • 2 cloves of garlic finely sliced
    -
    +
  • 100 g fine asparagus
    -
    +
  • 1 small handful of fresh chives
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tbsp small capers , rinsed
    -
    +
  • 300.0g Tenderstem broccoli , cut...
    -
    +
  • 1 butternut squash , peeled and...
    -
    +
  • 5 tbsp balsamic vinegar
    -
    +
  • 15 black olives , pitted
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head broccoli, cut into bite-s...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • -- Coarse salt and freshly groun...
    -
    +
  • 1 pint mixed small tomatoes, suc...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 heads of organic broccoli, rou...
    -
    +
  • 1 yellow onion, peeled and chopped
    -
    +
  • 1 garlic clove, peeled and chopped
    -
    +
  • pinch of chili flakes
    -
    +
  • 4 cups low sodium vegetable stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1/3 cup fresh basil leaves
    -
    +
  • 1 tablespoon chopped fresh dill
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 12 mint leaves
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups ditalini or small pasta s...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 clove garlic, lightly crushed
    -
    +
  • 3 cups tomato sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups broccoli florets
    -
    +
  • 1 teaspoon freshly ground pepper
    -
    +
  • 1 1/2 pounds medium tomatoes
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 onion
    -
    +
  • 2 carrots
    -
    +
  • 6 tomatoes
    -
    +
  • 4 garlic cloves
    -
    +
  • 1 knob of butter
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 English Muffins, whole wheat (...
    -
    +
  • 2-4 Tbsp BBQ sauce
    -
    +
  • 4 Tbsp Daiya Mozzarella cheese
    -
    +
  • 4 tsp vegan cheddar cheese (opti...
    -
    +
  • handful of broccoli florets - br...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups small broccoli florets
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 2 teaspoons grainy dijon mustard
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups small broccoli florets
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 2 teaspoons grainy dijon mustard
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces queso fresco, crumbled
    -
    +
  • Sea salt and pepper
    -
    +
  • 1 yellow bell pepper, cut into s...
    -
    +
  • 1 red bell pepper, cut into strips
    -
    +
  • 1 cup broccoli florets
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons extra virgin olive...
    -
    +
  • 1 pound (dry) Rigatoni pasta
    -
    +
  • 1/4 cup fresh basil leaves, chopped
    -
    +
  • Salad
    -
    +
  • 2 carrots, chopped, about 1/2 cup
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 oz baby arugula
    -
    +
  • 2 oz baby spinach
    -
    +
  • 3 oz mixed baby greens
    -
    +
  • 1 yellow squash, cut into thin s...
    -
    +
  • 1 zucchini, cut into thin strips
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 can (16 ounces) white beans (g...
    -
    +
  • 2 Tbsp. extra-virgin olive oil
    -
    +
  • 2 cloves peeled garlic
    -
    +
  • 2 Tbsp. dry white wine
    -
    +
  • 1/2 cup chicken or vegetable broth
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • ½ cup thinly sliced red onion
    -
    +
  • 3 tablespoons seasoned rice vinegar
    -
    +
  • 1 cup walnuts
    -
    +
  • 4 cups small broccoli florets
    -
    +
  • 3 large ripe tomatoes, thinly sl...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all