• 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup dry millet
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  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1.0 litre chicken stock
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  • A handful of coriander, leaves...
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  • 2.0 birds eye chillies
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  • 1.0 stalk of lemongrass, halved...
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  • 2.5 cm piece of root ginger, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 3 cups torn red-leaf lettuce, ri...
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  • 1 carrot, grated
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  • 1/2 small red onion, sliced thin
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  • 4 mushrooms, sliced thin
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  • 4 cherry tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can (16 ounces) white beans (g...
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  • 2 Tbsp. extra-virgin olive oil
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  • 2 cloves peeled garlic
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  • 2 Tbsp. dry white wine
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  • 1/2 cup chicken or vegetable broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 lb. ground turkey breast
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  • 2 lb. ground dark meat turkey
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    +
  • 2 Tbsp. olive oil
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  • 1 clove mashed garlic
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  • 1 tsp. balsamic vinegar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup (1 ounce) Wisconsin Feta...
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  • 1/4 cup boneless turkey breast,...
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  • 1/4 cup salami
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  • 2 tablespoons yellow tomatoes, d...
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  • 2 tablespoons Roma tomatoes, diced
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small broccoli (florets only)
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  • 1 garlic clove , minced
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    +
  • salt and pepper
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  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 (9 inch) pie crusts, baked
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  • 4 green onions
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  • 5 eggs, beaten
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    +
  • 10 slices bacon
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  • 2 roma (plum) tomatoes, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 carrot finely chopped
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  • handfull  beans chopped
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  • finely chopped  cabbage
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  • two to three florets  broccoli a...
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    +
  • 1  green chilli slit vertically
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Just a bit over 1/2 cup cashews,...
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  • 2 large cauliflower florets or 4...
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  • 4 broccoli florets
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    +
  • 2 large garlic cloves, peeled
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    +
  • 1 small red onion or young white...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 30 ml lemon juice
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  • 1/2 large red capsicum , diced s...
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  • Salad
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    +
  • 1 cup hot vegetable stock or chi...
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    +
  • 3 shallots , sliced fine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (14 ounce) can whole kernel co...
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  • 2 tablespoons olive oil
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    +
  • 8 corn tortillas, cut into 1-inc...
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  • 2 boneless skinless chicken brea...
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    +
  • 1 (14 ounce) can black beans, dr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 (12 ounce) bags broccoli slaw mix
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  • 1 teaspoon barbecue seasoning or...
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  • 1/2-1 cup fresh cucumber , peele...
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  • 1/4 teaspoon sea salt
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    +
  • 3/8 cup ketchup
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
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    +
  • 1/3 cup Splenda sugar substitute
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    +
  • 1 lb bacon , cooked,drained,crum...
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    +
  • 4 cups cauliflower florets
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    +
  • 3 cups broccoli florets
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 garlic cloves , chopped
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    +
  • 4 teaspoons beef bouillon
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    +
  • 2 onions , chopped
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    +
  • 4 carrots , cut into disks
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    +
  • 2 (1 ounce) packages low-sodium...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 to 4 tablespoons minced herbs,...
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    +
  • 3/4 cup chopped crisp bacon, dic...
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    +
  • Freshly ground black pepper
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    +
  • 2 large eggs
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    +
  • 1 tablespoon all-purpose flour,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (3 ounce) can tuna, drained
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    +
  • 2 green onions, chopped
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    +
  • 1/4 cup shredded Monterey Jack c...
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    +
  • 1 1/2 pounds uncooked penne pasta
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    +
  • 1/4 teaspoon Italian seasoning,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 29 Ingredients
  • 1 medium zucchini , sliced and q...
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    +
  • 1 (10 ounce) package frozen ital...
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    +
  • grated parmesan cheese or romano...
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    +
  • 1 lb button mushroom or baby por...
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    +
  • 2 cups diced mozzarella cheese
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup pitted black olives
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    +
  • 3/4 cup julienned genoa salami
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    +
  • 1/2 cup diced red bell pepper
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    +
  • 1 tablespoon chopped fresh basil...
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    +
  • 1 tablespoon chopped fresh orega...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/8-1/4 teaspoon anchovy paste (...
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    +
  • Salad Ingredients
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    +
  • 1 red pepper, chopped
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    +
  • snow peas (optional)
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    +
  • 1/3 cup red wine vinegar
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 medium red bell (capsicum)...
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    +
  • 1 tablespoon olive oil
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    +
  • 4 cups broccoli florets, chopp...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 can diced italian style toma...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • finely chopped coriander leaves
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    +
  • 2 green chilies (slit vertically)
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    +
  • 1 tomato (cut into thin rings)
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    +
  • 3-4 carrots
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    +
  • 1 small cabbage
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 26 Ingredients
  • 1 cup broccoli floret , cut into...
    -
    +
  • 2 cups thinly sliced mushrooms (...
    -
    +
  • 1/3 cup toasted pine nuts (optio...
    -
    +
  • 1/2 cup olive oil , plus
    -
    +
  • 4 asparagus spears , cut into 1-...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 37 Ingredients
  • green pepper
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    +
  • rosemary (1-2 tsp)
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    +
  • cumin (1-2 tsp)
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    +
  • chives (1-2 tsp)
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    +
  • green beans
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    +
  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all

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