• 6 Ingredients
  • 1 pkg. (16 oz.) whole wheat farf...
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  • 2 cups broccoli florets
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  • 1 each red onion and red pepper,...
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  • 2 cups halved cherry tomatoes
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  • 1 bottle (8 oz.) kraft Sun Dried...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans (14-1/2 oz. each) chicken...
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  • 1 cup tomato juice
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  • 1 env. GOOD SEASONS Italian or G...
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  • 1 pkg. (10 oz.) frozen chopped b...
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  • 1 cup cooked rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups whole wheat rotini pasta,...
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  • 2 cups small fresh broccoli florets
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  • 1 cup halved cherry tomatoes
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  • 1/3 cup kraft Lite House Italian...
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  • 1/4 cup kraft Reduced Fat Parmes...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 6 cups broccoli florets, coarsel...
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  • 1 cup cherry tomatoes, halved
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  • 1 cup kraft Natural 2% Milk Colb...
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  • 1/2 cup thinly sliced red onions
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  • 2 Tbsp. PLANTERS Sunflower Kernels
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 cups farfalle (bow-tie pasta),...
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  • 2 cups fresh broccoli florets
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 cup halved cherry tomatoes or...
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  • 1/2 cup kraft Lite Zesty Italian...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 pkg. (9 oz.) refrigerated chee...
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  • 1 cup broccoli florets
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  • 2/3 cup chopped or sliced green...
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  • 2/3 cup thinly sliced carrots
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  • 1 can (2-1/4 oz.) pitted black o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 cups each broccoli and caulifl...
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  • 1 red pepper, cut into strips
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  • 1-1/2 cups chopped cooked bonele...
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  • 1 cup cherry tomatoes, halved
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  • 1/2 cup kraft Lite Ranch Dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups torn mixed salad greens
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  • 1/4 cup small broccoli florets
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  • 1/4 cup red pepper strips
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  • 1/4 cup cherry tomatoes
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  • 2 Tbsp. shredded carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups rotini pasta, cooked, dra...
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  • 1 cup broccoli florets
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  • 1 cup carrot slices
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  • 1 cup halved cherry tomatoes
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  • 2 green onions, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 TRISCUIT Fire Roasted tomato...
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  • 1/3 cup PHILADELPHIA Savory Garl...
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  • 1 cup chopped cooked broccoli
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  • 1 plum tomato, chopped
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  • 1/4 cup kraft Shredded Mozzarell...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 8.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3-1/2 cups torn mixed salad gree...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1-1/2 cups broccoli florets, bla...
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  • 1/2 cup canned chickpeas (garban...
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  • 1/2 cup halved cherry tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup MIRACLE WHIP Dressing
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  • 1/4 cup kraft Classic Ranch Dres...
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  • 4 cups small fresh broccoli florets
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  • 2 cups chopped cooked chicken br...
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  • 1 cup halved cherry tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bag (10 oz.) baby spinach
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 2 cups broccoli florets
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  • 1 cup cherry tomato halves
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  • 1/2 cup kraft Lite House Italian...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb. frozen vegetable blend (br...
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  • 1/2 lb. boneless skinless chicke...
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  • 2 cans (14-1/2 oz. each) fat-fre...
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  • 2 cans (14.5 oz. each) Italian-s...
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  • 1 can (15 oz.) cannellini beans,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 cups torn romaine lettuce
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  • 4 cups torn spinach leaves
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  • 1 can (15 oz.) red kidney beans,...
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  • 1 cup small broccoli florets
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  • 2 carrots, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (16 oz.) orzo pasta
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  • 1 head broccoli, cut into small...
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  • 1 cup cherry tomatoes, quartered
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  • 1 small red bell pepper, diced
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  • 1 cup kraft Tuscan House Italian...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (8 oz. each) refrigerated...
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  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • 1/2 cup MIRACLE WHIP Dressing
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  • 1 tsp. dill weed
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  • 1/2 tsp. onion salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 bag (8 ounces) farfalle pasta
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  • 1 cup broccoli florets
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  • 1/4 cup roasted garlic vinaigret...
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  • 1/2 cup grape tomatoes, sliced i...
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  • 1/2 cup chopped yellow bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup Italian dressing, divided
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  • 4 cups grape tomatoes
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  • 4 cups broccoli florets
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  • 1/2 cup thinly sliced red onion
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  • 8 cups baby spinach leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 48 oz. fat-free chicken broth
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  • 2 pounds frozen broccoli
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  • 1 can (10 oz.) Ro*Tel Original (...
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  • 10 oz. kraft Velveeta 2% Milk
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-2 head(s) broccoli
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    +
  • 6 slices turkey bacon, crumbled
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  • 2 cups kraft Sharp Cheddar Chees...
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    +
  • 1 cup cherry tomatoes
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  • 1/2 cup kraft Light Mayo
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pint grape tomatoes, sliced in...
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  • 1 head broccoli or cauliflower,...
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  • 3 scallions, sliced
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  • 1/2 cup walnuts, chopped
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  • 1/2 cup feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. multi colored pasta
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    +
  • 1 head broccoli
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    +
  • 2 tomatoes
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  • 1 medium white or purple onion
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  • 1 large cucumber
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 lb. ground turkey breast
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  • 2 lb. ground dark meat turkey
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  • 2 Tbsp. olive oil
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  • 1 clove mashed garlic
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  • 1 tsp. balsamic vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box (16 oz.) rotini pasta
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  • 1 cup chopped broccoli
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  • 1/2 cup chopped sweet onion
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  • 1 block (8 oz.) sharp cheddar ch...
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  • 1 cup cherry tomatoes, cut in half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all