• 9 Ingredients
  • 2 tablespoon olive oil
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    +
  • 1/2 yellow onion, chopped
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    +
  • 2 garlic cloves, minced
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  • 2 celery stalks, diced
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  • 2 carrots, peeled and diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 14-ounce can of full fat coco...
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  • 3 cloves garlic, smashed
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  • 1 large yellow onion, chopped
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  • 1 small serrano chile, stemmed a...
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  • 2 teaspoons fine grain sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 3 14.5-ounce cans low-sodium chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium rotisserie chickens
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    +
  • 1 yellow onion, quartered
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    +
  • 1 carrot, coarsely chopped
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  • 1 celery rib, coarsely chopped
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    +
  • 2 medium carrots, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 3 14.5-ounce cans low-sodium chi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 medium yellow onion, diced
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    +
  • 2 Tbsp olive oil
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    +
  • 1 cup long grain rice
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    +
  • 2 cups chicken broth
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    +
  • one 14 oz. bag frozen broccoli f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Carcass from roast turkey
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    +
  • 3 to 3 1/2 quarts water, or as n...
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    +
  • 1 large yellow onion, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 1 celery stalk, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons of Olive Oil, Napa
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    +
  • 2 teaspoons of Granulated Garlic...
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  • 1 small yellow onion, diced
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    +
  • 3 Medium broccoli stalks, cut in...
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    +
  • 32 ounces of Chicken Broth, or V...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium-sized yellow onion, dic...
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    +
  • 1 leek, light green and white pa...
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    +
  • 2 garlic cloves, peeled and minced
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    +
  • 1 teaspoon curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 heads of organic broccoli, rou...
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    +
  • 1 yellow onion, peeled and chopped
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    +
  • 1 garlic clove, peeled and chopped
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    +
  • pinch of chili flakes
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    +
  • 4 cups low sodium vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 yellow onion, diced
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    +
  • olive oil, for sauteing
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    +
  • 4 cloves garlic, minced
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    +
  • 1 teaspoon thyme
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    +
  • 7 cups cubed potatoes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 10 slices Bacon
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    +
  • 1 yellow onion, diced
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    +
  • 4 cloves Garlic, minced
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    +
  • 1 tablespoon white vinegar
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    +
  • 7 cups cubed Potatoes, skins on
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 carrots, peeled, finely chopped
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    +
  • 2 broccoli crowns, washed, rough...
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    +
  • 2 Yukon gold potatoes, washed, p...
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    +
  • 1 small yellow onion, peeled, fi...
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    +
  • 2 garlic cloves, peeled, finely...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 cup yellow onion, diced
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    +
  • 1 lb. broccoli florets
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    +
  • 1 lb. cauliflower florets
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter
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    +
  • 3 tablespoons olive oil
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    +
  • 1 yellow onion, chopped fine
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    +
  • 2 cloves garlic, minced
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    +
  • 1 small head broccoli, bottoms o...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
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    +
  • 2 chicken bouillon cubes*
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    +
  • 1/4 cup chopped yellow onion
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    +
  • 1/2 cup sliced celery (1 large s...
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    +
  • 2 medium shredded carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 carrots , coarsely chopped
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    +
  • 1 baking potato , coarsely chopped
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    +
  • 1 bay leaf
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    +
  • 3 cups vegetable stock
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    +
  • 2 tablespoons olive oil or unsal...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbs coconut oil
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    +
  • 1 yellow onion, sliced
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    +
  • 3 cloves garlic, minced
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    +
  • 1 tbs minced ginger
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    +
  • 1 can coconut milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 yellow onions, chopped
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    +
  • 2 carrots, chopped
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    +
  • 3 celery stalks, chopped
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    +
  • 1/2 sweet red pepper, chopped
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    +
  • 4 cloves of garlic, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb broccoli floret
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 2 cloves garlic , chopped
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    +
  • 2 cups stonyfield farm low-fat p...
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    +
  • 1 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups frozen corn
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    +
  • 5 cups milk (approximately- I ju...
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    +
  • 3 (10 1/2 ounce) cans cream of p...
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    +
  • 1 cup monterey jack cheese
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    +
  • 2 cups shredded carrots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 lb processed cheese , such a...
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    +
  • 1/2 cup milk
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    +
  • 3 cups white rice , cooked
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    +
  • 1 (10 1/2 ounce) can cream of ch...
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    +
  • 3 tablespoons unsalted butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 cups chicken stock
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    +
  • 1/2 teaspoon ground thyme
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons dried parsley
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    +
  • 1 stalk celery, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sharp cheddar cheese , s...
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1 cup poblano chile , small dice...
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    +
  • 2 cups sliced mushrooms, sliced
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    +
  • 4 cups broccoli florets , cut to...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 white onion, peeled and diced
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    +
  • 1 bunch of green onions, diced
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    +
  • O is for Onion. My favorites are...
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    +
  • M is for Maize, the Native Ameri...
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    +
  • Kernels of 3 ears of corn
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all