HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 2 carrots, chopped
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  • 2 celery stalks, chopped
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  • 3 14.5-ounce cans low-sodium chi...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 3 cups broccoli florets, chopped
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  • 1 French baguette, cut into cubes
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  • 5 strips thick cut bacon
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  • 4 Tbsp unsalted butter
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  • ½ large sweet onion , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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    +
  • 2 carrots, chopped
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  • 2 celery stalks, chopped
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  • 3 14.5-ounce cans low-sodium chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2-3 cups chopped sweet onion (fr...
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  • 3 large garlic cloves, minced
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  • 1 cup chopped celery (from 2-3 s...
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  • 1 heaping cup peeled and chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • ½ cup chopped onions
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  • 2 garlic cloves, peeled, finely...
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  • 1 ½ cups black beans, cooked
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  • 1 piece of bacon, finely chopped
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  • ¼ cup finely chopped carrots
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 package (16 ounces) frozen ful...
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  • 1 cup frozen vegetable mixture,...
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  • 2 cups water
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  • 1 can (14 to 14-1/2 ounces) read...
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  • 1 can (14-1/2 ounces) diced toma...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 tsp. olive oil
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  • 1 large onion, chopped (2 cups)
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  • 1/4 tsp. ground nutmeg
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  • 6 cups low-sodium vegetable broth
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  • 3 cups frozen shelled edamame
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 8 ounces uncooked egg noodles
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  • 1 (10 3/4-ounce) can cream of mu...
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  • 1 (8-ounce) container chive-and-...
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  • 2/3 cup milk
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  • 2 cups chopped Baked Glazed Ham
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • broccoli
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  • onion
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  • carrots
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  • mushrooms
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  • vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups uncooked rotini pasta
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  • 3 cups Green Giant® frozen brocc...
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  • 1 can (6 oz) albacore tuna in wa...
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  • 1 can (18 oz) Progresso® Vegetab...
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  • 1/4 cup milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 bag (24 oz) Green Giant® froze...
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  • 2 cans (5 oz each) tuna in water...
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  • 1 can (10 3/4 oz) condensed crea...
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  • 1/4 cup milk
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  • 1 cup soft bread crumbs (about 2...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 (4 ounce) package refrigerated...
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  • 1 cup milk
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  • 2 cups cubed cooked chicken (I l...
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  • 1 (16 ounce) bag broccoli , carr...
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  • 1 can Durkee onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1/2-1 cup seasoned croutons
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  • 1 (8 ounce) carton spreadable cr...
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  • 1 (10 3/4 ounce) can condensed c...
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  • 1 (16 ounce) package frozen broc...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 2 (16 ounce) packages frozen bro...
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  • 1 (10 3/4 ounce) can cream of mu...
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  • 1 cup seasoned croutons
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  • 1 (8 ounce) carton cream cheese...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup seasoned croutons
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  • 20 ounces fresh mixed vegetables...
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  • 1 (8 ounce) package cream cheese...
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  • 1 (10 3/4 ounce) can condensed c...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 7-inch sourdough bread boules...
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  • 4 cups broccoli florets (about 1...
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  • 1 large carrot, diced
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  • 2 1/2 cups (about 8 ounces) grat...
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  • Kosher salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • Olive oil
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  • Day old French bread
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  • Homemade Croutons, recipe follows
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  • 1/4 teaspoon red pepper flakes
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  • 1/2 cup cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 hard-boiled eggs, peeled while...
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  • 1 1/2 cups Bavarian style beer (...
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  • 2 quarts low-sodium chicken stock
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  • 2 cups shredded Cheddar
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  • 8 slices wheat bread
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • crouton (I prefer Garlic Flavored)
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  • 1 small onion , minced
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  • 1 1/2 cups shredded medium sharp...
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  • 1 (10 ounce) can campbell cream...
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  • 1 cup sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups shredded sharp chedda...
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  • 1-2 cup crouton (I prefer Garlic...
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  • 4-6 ounces onions , minced
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  • 1 (10 1/2 ounce) can campbell cr...
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  • 1 cup sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 (8 ounce) jar process cheese s...
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  • 1 cup seasoned salad croutons
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  • 1 (16 ounce) package frozen chop...
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  • 1 (10.75 ounce) can condensed c...
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  • 1 (16 ounce) package frozen peas...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • crusty bread, to serve
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  • 12 ounces broccoli
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  • 1 potato , diced
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  • 1 cup spinach
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  • 1 1/2 cups celery , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 tablespoon nutritional yeast
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  • 1 1/2 cups frozen peas
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  • sea salt , to taste
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  • 1/4 cup vegetable stock powder
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  • 1 clove garlic , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 (10 3/4 ounce) can cream of mu...
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  • 1 (16 ounce) package frozen mixe...
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  • 8 ounces garden vegetable flavor...
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  • 1 cup crouton
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • garlic powder
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  • 2 (10 3/4 ounce) cans cream of c...
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  • 1/4-1/2 cup milk
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  • 1 (8 ounce) can crescent roll dough
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  • 1 (12 1/2 ounce) can chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all