• 9 Ingredients
  • 7 cup great tasting Vegetable Broth
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  • 2 or 3 pinch crushed Red Pepper...
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  • 3 tbsp extra virgin Olive Oil
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  • 1 cup whole wheat, barley, or re...
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  • 1 1/2 cup broccoli florets, cut...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 140 g dried wholewheat noodles (...
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  • rapeseed oil (or other neutral oil)
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  • 2 tbsp grated ginger
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  • 1 medium red chilli, deseeded an...
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  • 1 tbsp Shaohsing rice wine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 of a 13.25-ounce package who...
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  • 3 cups fresh broccoli florets
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  • 1 tablespoon canola oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • Leftover pot of veggies, broth a...
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  • Salt and freshly ground black pe...
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  • 1/2 pound whole wheat spaghetti,...
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  • Red beans
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  • White beans
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups cooked whole wheat noodle...
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  • 1/4 cup bamboo shoot
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  • 1/2 tablespoon grated fresh ging...
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  • 1 (12 ounce) package frozen leaf...
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  • 1/4 cup water chestnut
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 cups chicken breasts (boiled t...
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  • 1 (16 ounce) bag california styl...
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  • 4 ounces mozzarella cheese (Fres...
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  • 1 cup 1% low-fat milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • water
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  • 1 (8 ounce) can kidney beans , d...
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  • 2 stalks celery , diced
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  • 1/2 lb shell noodles, whole whea...
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  • 1 onion , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup cauliflower , chopped
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  • 1/4 cup olive oil
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  • grated parmesan cheese
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  • 1/2 cup zucchini , chopped
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  • 1/2 cup green beans
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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