• 11 Ingredients
  • Sliced onion
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  • Olive oil
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  • Garlic
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  • Red pepper flakes
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    +
  • 2 cups cubed hard vegetables (wi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 7 cup great tasting Vegetable Broth
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  • 2 or 3 pinch crushed Red Pepper...
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  • 3 tbsp extra virgin Olive Oil
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  • 1 cup whole wheat, barley, or re...
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  • 1 1/2 cup broccoli florets, cut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2-3 Tbs Olive Oil
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  • 1-2 Large Onions, chopped
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  • 1 lb Celery, Chopped
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  • 1 lb Carrots, washed but unpeele...
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  • 3 Whole Cloves Garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 large head of broccoli
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    +
  • 3 large apples (Golden Delicious...
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    +
  • 2 tablespoons butter
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    +
  • 1 large onion, diced
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    +
  • 6 cups vegetable broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups vegetable broth
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    +
  • 1 cup of quinoa, uncooked
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    +
  • 1 cup broccoli florets
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    +
  • 10 small mushrooms
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    +
  • 10 spears asparagus, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 lb broccoli, chopped into florets
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    +
  • 1 x baking potato, peeled and di...
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    +
  • 3 x cloves pressed garlic
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    +
  • 1 x onion, diced
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    +
  • 4-6 cup low sodium vegetable broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, finely chopped
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    +
  • 2 cups sliced shiitake mushrooms...
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    +
  • 1 quart Pacific Foods Organic Ve...
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    +
  • 1 cup coconut milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 stick of celery or half a smal...
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    +
  • 700.0ml vegetable stock or chick...
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    +
  • 2.0 tbsp olive oil
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    +
  • 4 sprigs of thyme stripped of th...
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    +
  • 50.0g butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 ½ tablespoons butter
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    +
  • ¼ cup diced onions
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    +
  • 1 ½ tablespoons all-purpose flour
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    +
  • 1 splash olive oil
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    +
  • 2 cups coarsely shredded cabbage
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 2-3 cups chopped sweet onion (fr...
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    +
  • 3 large garlic cloves, minced
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    +
  • 1 cup chopped celery (from 2-3 s...
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    +
  • 1 heaping cup peeled and chopped...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion (of any color), ch...
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    +
  • 5 cloves garlic, peeled and chopped
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground tumeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • Veggie scraps, such as tough gre...
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    +
  • Bay leaf
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    +
  • A few dozen peppercorns
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    +
  • Sea salt
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    +
  • A few garlic cloves or shallot
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 heads of organic broccoli, rou...
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    +
  • 1 yellow onion, peeled and chopped
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    +
  • 1 garlic clove, peeled and chopped
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    +
  • pinch of chili flakes
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    +
  • 4 cups low sodium vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 x onion, peeled
    -
    +
  • 3 x Tomatoes
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    +
  • 1 x broccoli florets, cleaned an...
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    +
  • 3 x Carrots
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    +
  • 1 x small butternut squash, peeled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion (of any color), ch...
    -
    +
  • 5 cloves garlic, peeled and chopped
    -
    +
  • 1/4 pound chopped bacon, pancett...
    -
    +
  • Coarse salt and freshly ground p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 small onion , finely chopped
    -
    +
  • 220.0g can baked beans
    -
    +
  • 2 tbsp tomato purée
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    +
  • 2 tbsp olive oil
    -
    +
  • 175.0g small pasta shapes, such...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 140 g dried wholewheat noodles (...
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    +
  • rapeseed oil (or other neutral oil)
    -
    +
  • 2 tbsp grated ginger
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    +
  • 1 medium red chilli, deseeded an...
    -
    +
  • 1 tbsp Shaohsing rice wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 litre vegetable stock
    -
    +
  • 1 stick cinnamon
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    +
  • 1 tsp coriander seeds
    -
    +
  • 3 star anise
    -
    +
  • 2 tbsp soy sauce
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups ditalini or small pasta s...
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    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 clove garlic, lightly crushed
    -
    +
  • 3 cups tomato sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 2 carrots, cut into 1/2-inch dice
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 rib celery, thinly sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 piece stew beef, cut into ch...
    -
    +
  • 2 medium zucchini, sliced
    -
    +
  • 8 button mushrooms, halved
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 1 cup extra-firm tofu, cut into...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 quarts water
    -
    +
  • 2 large onions, quartered
    -
    +
  • 2 large garlic cloves
    -
    +
  • 3 large carrots, cut into chunks
    -
    +
  • 3 large celery ribs, in large ch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 stalks celery, sliced
    -
    +
  • 6 ounces cooked pasta (any type)
    -
    +
  • 3 large cauliflower florets, cut...
    -
    +
  • 2 parsnips, peeled and diced
    -
    +
  • 3/4 cup water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon dark sesame oil
    -
    +
  • 1 teaspoon minced peeled fresh g...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 (14 1/2-ounce) cans vegetable...
    -
    +
  • 2 cups chopped broccoli florets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (1-pound package) baby-cut car...
    -
    +
  • 1 pound turnips, peeled and cut...
    -
    +
  • 6 cups chicken broth, divided
    -
    +
  • 1 pound fresh broccoli, cut into...
    -
    +
  • 1 pound asparagus, trimmed and c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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