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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans (14-1/2 oz. each) chicken broth
  • 1 cup tomato juice
  • 1 env. GOOD SEASONS Italian or Garlic...
  • 1 pkg. (10 oz.) frozen chopped brocco...
  • 1 cup cooked rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 large yellow onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 3 14.5-oz cans low-sodium chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 2 heads of organic broccoli, roughly...
  • 1 yellow onion, peeled and chopped
  • 1 garlic clove, peeled and chopped
  • pinch of chili flakes
  • 4 cups low sodium vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/3 C thinly sliced baby carrots
  • 1/3 C red onion slivers
  • 1 tbsp olive oil
  • 1/2 tsp thyme
  • 2 C chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 large yellow onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 3 14.5-oz cans low-sodium chicken broth
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 1/2 cups SwansonĀ® Chicken Broth (Re...
  • 3 cups Campbell'sĀ® tomato Juice
  • 1/2 tsp garlic powder or 2 cloves gar...
  • 1 tsp dried oregano leaves, or Italia...
  • 1/4 tsp ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps canola oil
  • 2 carrots, cut into 1/2-inch dice
  • 1 large onion, chopped
  • 1 rib celery, thinly sliced
  • 1 clove garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 lb ground beef (95% lean)
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 cups water
  • 1 can (14 to 14-1/2 ozs) beef broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/3 C thinly sliced baby carrots
  • 1/3 C red onion slivers
  • 1 tbsp olive oil
  • 1/2 tsp thyme
  • 2 C chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/4 cup olive oil
  • 1 small onion, finely chopped
  • 1 medium red bell pepper, cut into 1/...
  • 1 medium carrot, cut into 1/2-inch dice
  • 1 medium Idaho potato, peeled and cut...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 Tbsp. olive oil
  • 1 large vidalia onion, chopped
  • 1 tsp. coriander seeds, crushed
  • 1 lb. fresh carrots, julienne
  • 1 lb. fresh parsnips, julienne
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 2 bunches parsley stems
  • 2 qts brown chicken stock, recipe fol...
  • 1/4 cup lard
  • 1 small onion, finely chopped
  • 8 ribs celery, coarsely chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 cups chicken or vegetable broth
  • 2 tomatoes, diced
  • 1 carrot, diced
  • -- Zest and juice of 1 lemon
  • 1/2 lb of your favorite tortellini, r...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 (14.5 oz) cans Italian stewed tomatoes
  • 2 cups frozen cheese tortellini
  • 2 cups frozen cut green beans
  • 3 uncooked Italian sausage links
  • 1 (10.5 oz) can condensed French onio...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • salt , if needed, to taste
  • 1 lb broccoli floret
  • 4 1/2 cups vegetable broth (or chicke...
  • 1-1 1/2 cup shredded cheddar cheese (...
  • 1/4 tsp pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsps olive oil
  • 2 cloves garlic, minced
  • 1 1/2 lbs broccoli, thick stems peele...
  • 1 tsp salt
  • 1/4 tsp fresh-ground black pepper
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1/2 small cabbage
  • 2 bell pepper (red & yellow)
  • 4 lg carrots
  • 5 celery stalks
  • 1 lg broccoli flowerets
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • Pepper
  • 6 cups chicken stock, heated
  • 8 ozs pasta shells
  • Dried oregano
  • 3 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2-3 Tbs Olive Oil
  • 1-2 Large Onions, chopped
  • 1 lb Celery, Chopped
  • 1 lb Carrots, washed but unpeeled, ch...
  • 3 Whole Cloves Garlic
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb. frozen vegetable blend (broccol...
  • 1/2 lb. boneless skinless chicken bre...
  • 2 cans (14-1/2 oz. each) fat-free red...
  • 2 cans (14.5 oz. each) Italian-style...
  • 1 can (15 oz.) cannellini beans, rinsed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups steamed broccoli
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1 French baguette, cut crosswise into...
  • 1 (12-oz) can evaporated milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 cup brown basmati rice
  • 1 package (14 ozs) firm tofu, drained...
  • 1 Tbsp canola oil
  • 1/2 tsp salt
  • 1 large onion, halved and thinly sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 x onion, peeled
  • 3 x tomatoes
  • 1 x broccoli florets, cleaned and tri...
  • 3 x Carrots
  • 1 x small butternut squash, peeled
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped celery
  • 1 cup broccoli florets
  • 1/2 cup chopped onion
  • 2 cups diced, cooked chicken meat
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 1 medium head broccoli, florets only...
  • 1 cup roasted tomatoes, recipe below
  • 1 {1/2} Tbsps butter
  • 3 scallions, sliced, whites and 1 inc...
  • 2 Tbsps unbleached all-purpose flour
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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