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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 tsps butter
  • 1/2 cup red onion, chopped
  • 2 cups milk
  • 4 cups (cut from about 2 lbs of whole...
  • Salt and white pepper, to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 (9-oz) package fresh cheese torte...
  • 1 1/2 cups broccoli florets
  • 2 tsps olive oil
  • 3/4 cup sliced crimini mushrooms
  • 2 Tbsps chopped red onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • ½ red onion
  • 1 Handful of Parsley
  • 5 Celery stocks
  • 2 Big Heads of broccoli
  • 1 Very Generous Handful of String Beans
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 medium red onion, chopped
  • 3 cups fat-free, reduced-sodium chick...
  • 1 medium yellow-fleshed potato, peele...
  • 1 (15-oz) can kidney beans, drained
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 3/4 C chopped red onion
  • 2 tsp olive oil
  • 1/4 tsp tarragon
  • 4 C broccoli florets
  • 1 tbsp flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 26 Ingredients
  • 4 small parsnips, scrubbed and dried
  • 2 parsnips, peeled and diced
  • 3 Tbsps (1 1/2 oz.) unsalted butter
  • 2 Tbsps brown sugar
  • 2 Tbsps balsamic vinegar
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 1 Tbsp vegetable oil
  • 1 Tbsp butter
  • 1 red onion, diced
  • 2 garlic cloves, minced
  • Red pepper flakes, to taste
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/3 C thinly sliced baby carrots
  • 1/3 C red onion slivers
  • 1 tbsp olive oil
  • 1/2 tsp thyme
  • 2 C chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 ozs orecchiette
  • 2 Tbsps olive oil
  • 2 large cloves garlic, minced
  • 1 small red onion, thinly sliced
  • 5 cups coarsely chopped broccoli rabe
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 3/4 C chopped red onion
  • 2 tsp olive oil
  • 1/4 tsp tarragon
  • 4 C broccoli florets
  • 1 tbsp flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 lb. cooked pasta, such as fusilli,...
  • 1 medium red bell pepper, julienned
  • 1 medium green bell pepper, julienned
  • 1 small red onion, diced
  • 1 medium zucchini, diced and blanched
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 medium red onion, chopped
  • 3 cups fat-free, reduced-sodium chick...
  • 1 medium yellow-fleshed potato, peele...
  • 1 (15-oz) can kidney beans, drained
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
  • 4 cups chopped broccoli, about one he...
  • 1 lg zucchini, sliced
  • 1 red bell pepper, sliced into strips
  • 2 carrots, sliced thin on a diagonal
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/3 C thinly sliced baby carrots
  • 1/3 C red onion slivers
  • 1 tbsp olive oil
  • 1/2 tsp thyme
  • 2 C chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 ozs orecchiette
  • 2 Tbsps olive oil
  • 2 large cloves garlic, minced
  • 1 small red onion, thinly sliced
  • 5 cups coarsely chopped broccoli rabe
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 x chopped red onion
  • 3 x cloves garlic, sliced
  • 1 x green onion, sliced
  • 1/2 tsp nutmeg
  • 1/2 tsp Pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 Tbs. olive oil
  • 1 small yellow onion, thinly sliced
  • 1 small red onion, thinly sliced
  • 4 scallions (white and light green pa...
  • 2 Tbs. all-purpose flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • short grain brown rice
  • 2 tbsp light olive or canola oil
  • 1 tsp each: curry powder, cumin and g...
  • 1/2 tsp cayenne or chipotle pepper, f...
  • 1 x red onion, sliced or diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups chicken stock
  • 4-6 cups broccoli florets
  • 1/2 tsp ground thyme
  • 1 (1 7/8 oz) envelope hollandaise sau...
  • 6 slices crisp cooked bacon, chopped...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps garlic
  • 1 cup fresh baby carrot
  • curry (yellow)
  • 1 (14 oz) can evaporated milk or 1/2...
  • 4 cups water or stock
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (16 oz) package whole wheat rotini...
  • 1 1/2 cups vegetable broth
  • 1 clove garlic, chopped
  • 2 1/2 cups chopped fresh spinach
  • 1/2 cup chopped red onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 18 baby carrots
  • 2 medium fennel bulbs, cut into thin...
  • 1/2 lb broccoli rabe, large stems dis...
  • 1 tsp thyme leaves
  • 1/4 cup fresh lemon juice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 ozs vermicelli or thin spaghetti
  • 1/4 cup vegetable broth
  • 2 Tbsps oyster sauce
  • 1 Tbsp mirin or other vinegar
  • 1 Tbsp cornstarch
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/2 cup cashews , roasted
  • 2 Tbsps olive oil
  • 1/2 cup brown rice
  • 1/2 cup wild rice
  • 1/2 bunch broccoli , chopped small an...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups cooked white rice (Minute...
  • 1/2 red onion , chopped
  • 1 (16 oz) package frozen broccoli , p...
  • 1 (14 oz) can cream of mushroom soup...
  • 1/2 cup butter , sliced and softened...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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