LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons coriander seeds
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  • 1 cinnamon stick
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  • 2-3 star anise pods (use about 1...
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  • 2 black cardamom pods (optional)
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  • 1 quart chicken broth (or vegeta...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 2/3 cup onion, thinly sliced in...
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  • 5 cloves garlic, coarsely chopped
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  • 2 tablespoons fresh ginger, grat...
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  • 2 teaspoons red curry paste, or...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 3 cups homemade chicken stock
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  • 1 cup ginger pork, cooked, sliced
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  • 1 shallot, peeled, sliced
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  • 1 carrot, washed peeled, cut int...
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  • 1 small broccoli florette, washe...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 4 cups Swanson® Natural Goodness...
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  • 3 cups Campbell's® Tomato Juice
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  • 1/2 teaspoon garlic powder or 2...
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  • 1 teaspoon dried oregano leaves...
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  • 1/4 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
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  • 3 cups Campbell's® Tomato Juice
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  • 1/2 teaspoon garlic powder or 2...
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  • 1 teaspoon dried oregano leaves,...
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  • 1/4 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • ½ cup chopped onions
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  • 2 garlic cloves, peeled, finely...
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  • 1 ½ cups black beans, cooked
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  • 1 piece of bacon, finely chopped
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  • ¼ cup finely chopped carrots
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1.0 tbsp sunflower oil
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  • 1.0 bunch spring onions, finely...
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  • 1.0 red chilli, deseeded and ch...
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  • 460.0 g chicken breast fillet po...
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  • 1.5 ltr hot chicken stock, made...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans (14-1/2 oz. each) chicken...
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  • 1 cup tomato juice
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  • 1 env. GOOD SEASONS Italian or G...
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  • 1 pkg. (10 oz.) frozen chopped b...
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  • 1 cup cooked rice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 C chopped red onion
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  • 2 tsp olive oil
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  • 1/4 tsp tarragon
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  • 4 C broccoli florets
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  • 1 tbsp flour
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 box Uncle Ben's Long Grain & W...
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  • 4 cubes Knorr chicken bouillon
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  • 3/4 c. carrots slice to bite size
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  • 3/4 c. yellow or green strings b...
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  • 3/4 c. broccoli
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 (1-pound package) baby-cut car...
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  • 1 pound turnips, peeled and cut...
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  • 6 cups chicken broth, divided
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  • 1 pound fresh broccoli, cut into...
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  • 1 pound asparagus, trimmed and c...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon butter
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  • 1 red onion, diced
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  • 2 garlic cloves, minced
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  • Red pepper flakes, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/3 C thinly sliced baby carrots
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  • 1/3 C red onion slivers
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  • 1 tbsp olive oil
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  • 1/2 tsp thyme
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  • 2 C chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 C chopped red onion
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  • 2 tsp olive oil
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  • 1/4 tsp tarragon
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  • 4 C broccoli florets
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  • 1 tbsp flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups water
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  • 2 chicken bouillon cubes*
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  • 1/4 cup chopped yellow onion
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  • 1/2 cup sliced celery (1 large s...
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  • 2 medium shredded carrots
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons chicken bouillon p...
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  • 1/4 cup ice water
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  • 1 clove garlic, chopped
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  • 1/4 cup chopped parsley
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  • 4 large carrots, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces egg noodles
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  • 1 clove garlic, minced
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  • 1/2 cup chopped fresh mushrooms
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  • 1/2 cup chopped onion
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  • 1/2 cup frozen corn
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 (15 ounce) can peas or 1 (16 o...
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  • 1 (16 ounce) bag frozen broccoli
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  • 1 (10 ounce) can cream of chicke...
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  • 2 (1 lb) cooked chicken breasts,...
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  • 1 (10 ounce) can cream of celery...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup cooked chickpeas
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  • 1 green bell pepper, chopped
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  • 2 carrots, sliced
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  • 4 cups cauliflower florets
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  • 2 potatoes, cubed
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons fresh oregano
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  • 1 lemon, juice and zest of , grated
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  • 125 g risoni (pasta rice)
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  • fresh ground black pepper
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  • 4 cups broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2/3 cup uncooked wild rice, rins...
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  • 1/2 cup chopped onion (1 medium)
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  • 5 1/4 cups Progresso® chicken br...
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  • 2 medium carrots, thinly sliced...
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  • 1/2 teaspoon dried marjoram leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (6 ounce) package long grain a...
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  • 8 slices bacon , cooked crisp an...
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  • 3 (14 1/2 ounce) cans chicken broth
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  • 4 boneless chicken breasts (I us...
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  • 1/8 teaspoon poultry seasoning
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons butter
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  • 1 (10-oz.) package frozen choppe...
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  • 2 (10-oz.) packages frozen steam...
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  • 3 cups chopped cooked chicken
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  • 1 (14-oz.) can chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 C thinly sliced baby carrots
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  • 1/3 C red onion slivers
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  • 1 tbsp olive oil
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  • 1/2 tsp thyme
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  • 2 C chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cloves chopped garlic
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  • 1 tablespoon chopped ginger
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  • 2 cubes chicken bouillon
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  • 1 cup sliced carrots
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  • 1 cup broccoli
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all