• 10 Ingredients
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • ½ tsp ground black pepper
    -
    +
  • ½ tsp smoked paprika
    -
    +
  • 6 cup chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • All the chicken bones including...
    -
    +
  • 2 tbs sunflower oil
    -
    +
  • 1 carrot, not peeled cut in larg...
    -
    +
  • 1/2 leek, cut the same size than...
    -
    +
  • 2 sticks of celery, cut the same...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small onion, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tbsp butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 14-ounce can of full fat coco...
    -
    +
  • 3 cloves garlic, smashed
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1 small serrano chile, stemmed a...
    -
    +
  • 2 teaspoons fine grain sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 oz dry elbow macaroni (I like...
    -
    +
  • 1 1/2 cups onion, chopped
    -
    +
  • 1 large carrot, chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3-4 boneless chicken breasts
    -
    +
  • 1 14oz can cream of chicken soup
    -
    +
  • 1 14 oz can cheddar soup
    -
    +
  • 1 14 oz can chicken broth
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bundles Celery, washed and cho...
    -
    +
  • 2 (10-12 oz) bags Frozen veggie...
    -
    +
  • 4 Chicken or vegetable stock cub...
    -
    +
  • 4 cups water (more or less depen...
    -
    +
  • 1-2 pkts Stevia or 1/2-1 tsp swe...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons unsalted Land O’ L...
    -
    +
  • ½ teaspoon red pepper flakes
    -
    +
  • 1 shallot, diced
    -
    +
  • 1 carrot, diced
    -
    +
  • Kosher salt and freshly cracked...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 quarts chicken or vegetabl...
    -
    +
  • 1/2 cup pearl barley
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • 2 parsnips, peeled and diced
    -
    +
  • 2 boiling potatoes, unpeeled, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups broccoli florets, chopped
    -
    +
  • 1 French baguette, cut into cubes
    -
    +
  • 5 strips thick cut bacon
    -
    +
  • 4 Tbsp unsalted butter
    -
    +
  • ½ large sweet onion , diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 70 g shallot (2) or onion (½)
    -
    +
  • 100 g carrot (2)
    -
    +
  • 100 g leek (1)
    -
    +
  • 100 g celery (2 sticks)
    -
    +
  • 60 g broccoli (1 small head)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 70 g shallot (2) or onion (½)
    -
    +
  • 100 g carrot (2)
    -
    +
  • 100 g leek (1)
    -
    +
  • 100 g celery (2 sticks)
    -
    +
  • 60 g broccoli (1 small head)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 slices raw bacon, cut into 1-i...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ¼ cup diced onion
    -
    +
  • 3 tablespoons whole wheat flour
    -
    +
  • 1 ¼ pounds raw broccoli, cut int...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 2 (14 1/4-ounce) cans low-sodium...
    -
    +
  • 3 cups peeled, cubed potato (abo...
    -
    +
  • 2 cups broccoli florets, chopped
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 quarts chicken stock (page 303...
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • 2 1/2 pounds cauliflower (prefer...
    -
    +
  • 1/4 pound spaghetti, broken into...
    -
    +
  • 1/2 cup extra-virgin olive oil (...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-4 large baking potatoes
    -
    +
  • 4 cups vegetable (or chicken) stock
    -
    +
  • 2 tablespoons chopped onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 large head of broccoli, choppe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 bunches broccoli, steamed abou...
    -
    +
  • 16 oz silken tofu
    -
    +
  • 1 packed cup of basil leaves, sa...
    -
    +
  • Juice of 1 lemon
    -
    +
  • 3 tbsp cashew butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 medium yellow onion, diced
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 cup long grain rice
    -
    +
  • 2 cups chicken broth
    -
    +
  • one 14 oz. bag frozen broccoli f...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 cups sliced shiitake mushrooms...
    -
    +
  • 1 quart Pacific Foods Organic Ve...
    -
    +
  • 1 cup coconut milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Carcass from roast turkey
    -
    +
  • 3 to 3 1/2 quarts water, or as n...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons Butter
    -
    +
  • 2 tablespoons Olive OIl
    -
    +
  • 1 small Onion, diced
    -
    +
  • 1/4 cup All-Purpose Flour
    -
    +
  • 14 ounces Evaporated Milk or 1 +...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 stick of celery or half a smal...
    -
    +
  • 700.0ml vegetable stock or chick...
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 4 sprigs of thyme stripped of th...
    -
    +
  • 50.0g butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 cup presliced mushrooms
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 3 tablespoons butter
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons of Olive Oil, Napa
    -
    +
  • 2 teaspoons of Granulated Garlic...
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • 3 Medium broccoli stalks, cut in...
    -
    +
  • 32 ounces of Chicken Broth, or V...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 ½ cups sour cream
    -
    +
  • 2 Tbsp. dry onion soup mix
    -
    +
  • ½ cup crumbled bleu cheese
    -
    +
  • Snipped fresh parsley
    -
    +
  • Assorted vegetable dippers (baby...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all