LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons coriander seeds
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  • 1 cinnamon stick
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  • 2-3 star anise pods (use about 1...
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  • 2 black cardamom pods (optional)
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  • 1 quart chicken broth (or vegeta...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, finely chopped
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  • 2 cups sliced shiitake mushrooms...
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  • 1 quart Pacific Foods Organic Ve...
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  • 1 cup coconut milk
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 25 Ingredients
  • 1 cup dry millet
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 2/3 cup onion, thinly sliced in...
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  • 5 cloves garlic, coarsely chopped
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  • 2 tablespoons fresh ginger, grat...
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  • 2 teaspoons red curry paste, or...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 litre vegetable stock
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  • 1 stick cinnamon
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  • 1 tsp coriander seeds
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  • 3 star anise
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  • 2 tbsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1.0 tbsp sunflower oil
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  • 1.0 bunch spring onions, finely...
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  • 1.0 red chilli, deseeded and ch...
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  • 460.0 g chicken breast fillet po...
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  • 1.5 ltr hot chicken stock, made...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 12 Ingredients
  • 2 large limes
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  • 1 1/2 cups low-sodium vegetable...
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  • 6 green onions, divided
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  • 4 stems cilantro, divided
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  • 1 1-inch piece fresh ginger, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 20 ounces broccoli stems (sounds...
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  • 3 boneless chicken breasts , cut...
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  • TOPPING
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  • 1/2 cup breadcrumbs
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  • 1 teaspoon lemon juice (you can...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 onion , chopped
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  • 2 (16 ounce) cans coconut milk (...
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  • 5 cups vegetable broth (or water...
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  • 1 cup dried shiitake mushroom, i...
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  • 1 head broccoli , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups cooked rice (or less)
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  • 1/4 cup cilantro leaf
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  • 2 cups broccoli , in small florets
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  • 1 cup water
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  • 1 cup carrot , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 28 Ingredients
  • 1 cup sliced scallions
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  • 2 tablespoons minced ginger
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  • 2 jalapenos, de-stemmed, chopped
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  • 1/4 cup fish sauce (recommended:...
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  • 2 heads broccoli, florets and st...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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