LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 cups vegetable or low-sodium c...
    -
    +
  • 1/2 pound (about 2 1/2 cups) fro...
    -
    +
  • 2 teaspoons freshly grated ginger
    -
    +
  • 1/4 cup water
    -
    +
  • 1/4 teaspoon red pepper flakes (...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons coriander seeds
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2-3 star anise pods (use about 1...
    -
    +
  • 2 black cardamom pods (optional)
    -
    +
  • 1 quart chicken broth (or vegeta...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 cups sliced shiitake mushrooms...
    -
    +
  • 1 quart Pacific Foods Organic Ve...
    -
    +
  • 1 cup coconut milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 lb ground pork, or half pork...
    -
    +
  • 2 x green onions, finely chopped...
    -
    +
  • 1 tbsp soy sauce
    -
    +
  • 1 tsp rice vinegar
    -
    +
  • 1 tsp sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion (of any color), ch...
    -
    +
  • 5 cloves garlic, peeled and chopped
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground tumeric
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 cup dry millet
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 carrots, sliced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2/3 cup onion, thinly sliced in...
    -
    +
  • 5 cloves garlic, coarsely chopped
    -
    +
  • 2 tablespoons fresh ginger, grat...
    -
    +
  • 2 teaspoons red curry paste, or...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion (of any color), ch...
    -
    +
  • 5 cloves garlic, peeled and chopped
    -
    +
  • 1/4 pound chopped bacon, pancett...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 140 g dried wholewheat noodles (...
    -
    +
  • rapeseed oil (or other neutral oil)
    -
    +
  • 2 tbsp grated ginger
    -
    +
  • 1 medium red chilli, deseeded an...
    -
    +
  • 1 tbsp Shaohsing rice wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups homemade chicken stock
    -
    +
  • 1 cup ginger pork, cooked, sliced
    -
    +
  • 1 shallot, peeled, sliced
    -
    +
  • 1 carrot, washed peeled, cut int...
    -
    +
  • 1 small broccoli florette, washe...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons vinegar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1/2 teaspoon garlic powder or 2...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups canned low-salt chicken b...
    -
    +
  • 1 large russet, potato, peeled,...
    -
    +
  • 1 large yam (red-skinned sweet p...
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 2 large carrots, peeled, cubed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 piece stew beef, cut into ch...
    -
    +
  • 2 medium zucchini, sliced
    -
    +
  • 8 button mushrooms, halved
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 1 cup extra-firm tofu, cut into...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 (9-ounce) package fresh chee...
    -
    +
  • 1 1/2 cups broccoli florets
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 3/4 cup sliced crimini mushrooms
    -
    +
  • 2 tablespoons chopped red onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon dark sesame oil
    -
    +
  • 1 teaspoon minced peeled fresh g...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 (14 1/2-ounce) cans vegetable...
    -
    +
  • 2 cups chopped broccoli florets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 3/4 pound boneless, skinless chi...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 5 cups fat-free, reduced-sodium...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 0.7-oz. pkg. instant miso so...
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 1/4 cup sliced white mushrooms
    -
    +
  • 2 slices fresh ginger, optional
    -
    +
  • 20 baby spinach leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large limes
    -
    +
  • 1 1/2 cups low-sodium vegetable...
    -
    +
  • 6 green onions, divided
    -
    +
  • 4 stems cilantro, divided
    -
    +
  • 1 1-inch piece fresh ginger, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 14-oz. can light coconut milk
    -
    +
  • 3 cups low-sodium vegetable broth
    -
    +
  • 2 stalks lemongrass, smashed and...
    -
    +
  • 1 2-inch piece fresh ginger, thi...
    -
    +
  • 1 1/2 cups broccoli florets
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 3/4 pound boneless, skinless chi...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 5 cups fat-free, reduced-sodium...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • COCONUT BROTH:
    -
    +
  • 1 1/2 cups defatted vegetable, f...
    -
    +
  • 3/4 cups dried sherry (optional)
    -
    +
  • 8 basil leaves or 1 tablespoon d...
    -
    +
  • 4 whole dried chili peppers
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • miso ginger broth
    -
    +
  • ginger
    -
    +
  • mushrooms
    -
    +
  • green onions
    -
    +
  • broccoli
    -
    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 8 ounces fresh broccoli florets
    -
    +
  • 2 (3 ounce) packages oriental-fl...
    -
    +
  • Meatballs
    -
    +
  • 1/2 tablespoon light soy sauce
    -
    +
  • 1/4 cup dry breadcrumbs
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups cooked whole wheat noodle...
    -
    +
  • 1/4 cup bamboo shoot
    -
    +
  • 1/2 tablespoon grated fresh ging...
    -
    +
  • 1 (12 ounce) package frozen leaf...
    -
    +
  • 1/4 cup water chestnut
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cloves chopped garlic
    -
    +
  • 1 tablespoon chopped ginger
    -
    +
  • 2 cubes chicken bouillon
    -
    +
  • 1 cup sliced carrots
    -
    +
  • 1 cup broccoli
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all