• 8 Ingredients
  • 1/2 of a 13.25-ounce package who...
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  • 3 cups fresh broccoli florets
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  • 1 tablespoon canola oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • Cooking spray
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  • 2 cups chopped onion
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  • 1 cup sliced mushrooms
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  • 1 garlic clove, minced
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  • 3 tablespoons canola oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • Salt and pepper
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  • 1/2 cup long-grain brown rice, r...
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  • 2 tablespoons canola oil
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  • 2 carrots, cut into 1/2-inch dice
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  • 1 large onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons canola oil
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  • 2 carrots, cut into 1/2-inch dice
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  • 1 large onion, chopped
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  • 1 rib celery, thinly sliced
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons canola oil
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  • 3/4 pound boneless, skinless chi...
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • 5 cups fat-free, reduced-sodium...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons canola oil
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  • 3/4 pound boneless, skinless chi...
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • 5 cups fat-free, reduced-sodium...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 large carrots , cut-up
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  • 1 1/2 cups skim milk
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  • 1 roasted red pepper, cut-up
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  • 2 stalks celery
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon canola oil
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  • 1 small onion, chopped (1/4 cup)
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  • 1 1/2 teaspoons curry powder
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  • 1/2 teaspoon ground cumin
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  • 1 clove garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons fresh thyme , fine...
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  • 2 tablespoons minced parsley
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  • 1/4 teaspoon white pepper
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  • 1/2 cup celery , diced
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  • 1 cup onion , thinly sliced (1 med)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/3 cup quick-cooking oatmeal
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  • 1 teaspoon dried dill
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1 tablespoon canola oil (or othe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons canola oil
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  • 2/3 cup chicken broth
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  • 1 lb broccoli
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  • 4 cups instant rice, uncooked
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 1 (3 ounce) package cream cheese...
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  • 1/2 cup shredded carrot
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  • 1 (10 ounce) package frozen chop...
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  • 1/2 cup chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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