LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 stalks celery, sliced
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  • 1/4 teaspoon ground black pepper
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  • 6 cups vegetable broth
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  • 1/2 teaspoon dried basil
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  • 2 potatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 6 tablespoons margarine
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  • 1 cup broccoli florets
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  • 1/2 cup chopped celery
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  • 1 onion, chopped
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  • 1 pound processed cheese food (e...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 cups milk
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  • 1 (16 ounce) bag frozen broccoli
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  • 1 (1 pound) loaf processed chees...
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  • 2 (14.5 ounce) cans chicken broth
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  • 1/2 cup all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons chicken bouillon p...
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  • 1/4 cup ice water
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  • 1 clove garlic, chopped
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  • 1/4 cup chopped parsley
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  • 4 large carrots, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 6 ounces egg noodles
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  • 1 clove garlic, minced
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  • 1/2 cup chopped fresh mushrooms
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  • 1/2 cup chopped onion
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  • 1/2 cup frozen corn
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon low-sodium soy sauce
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  • 1/4 teaspoon garlic powder
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  • 4 cups hot cooked rice, cooked w...
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  • 3 cups cut-up vegetables (brocco...
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  • 1/2 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 frozen skinless, boneless chic...
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  • 2 cups fresh broccoli florets
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  • 1 dash garlic salt
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  • 1 (48 fluid ounce) can chicken b...
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  • 1 small onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup cooked chickpeas
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  • 1 green bell pepper, chopped
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  • 2 carrots, sliced
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  • 4 cups cauliflower florets
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  • 2 potatoes, cubed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 5 Ingredients
  • 1 1/3 cups uncooked instant rice
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  • 1 1/3 cups milk
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  • 1 1/2 cups chopped frozen brocco...
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  • 1 (10.75 ounce) can condensed c...
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  • 1 (16 ounce) jar processed chees...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 cups shredded Cheddar cheese
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  • 1 cup chopped broccoli
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  • 1/4 cup chopped onion
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  • 3 teaspoons chicken bouillon powder
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 carrot, chopped
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  • 1/2 teaspoon salt
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  • 2/3 cup milk
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  • 2 boneless chicken breast halves...
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  • 1 recipe pastry for a 9 inch dou...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cups fresh sliced mushrooms
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  • 2 cups shredded Cheddar cheese,...
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  • 1/2 cup frozen corn kernels
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  • 1/2 cup chopped onion
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    +
  • 1 cup broccoli florets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 carrots, chopped
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  • 1 (8 ounce) package processed ch...
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  • 1 bay leaf
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  • 4 heads broccoli, chopped
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  • 1 small onion, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 clove garlic, minced
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  • 1 (8 ounce) package wide egg noo...
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  • 1 tablespoon margarine
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    +
  • 6 cups milk
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    +
  • 2/3 cup chopped onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 (10.75 ounce) cans condensed...
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  • 1 cup diced celery
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  • 1 (16 ounce) package frozen chop...
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  • 1 cup diced onion
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  • 4 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 (10.75 ounce) cans condensed...
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  • 1 (20 ounce) package frozen caul...
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  • 4 cubes chicken bouillon
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    +
  • 1 cup chopped celery
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    +
  • 1 (12 fluid ounce) can or bottle...
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups milk
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    +
  • 1 cup water
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  • 2 cups shredded sharp Cheddar ch...
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  • 1/4 cup chopped onion
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (16 ounce) package frozen Fren...
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  • 1/4 cup mayonnaise
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  • 1 (16 ounce) package frozen chop...
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  • 1 (10.75 ounce) can milk
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    +
  • 1 cup grated Parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 10 baby carrots, chopped
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  • 1/2 teaspoon dried thyme
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  • 1/4 cup dry bread crumbs
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    +
  • 1/2 cup shredded Cheddar cheese
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups instant rice
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    +
  • 1 bunch celery, chopped
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    +
  • 1 (16 ounce) package processed A...
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    +
  • 2 (10 ounce) packages frozen cho...
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    +
  • 1 1/4 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups uncooked instant rice
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    +
  • 1 cup milk
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    +
  • 1 (16 ounce) package frozen chop...
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  • 1 small white onion, chopped
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  • 2 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds leftover roast pork...
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  • 1/2 teaspoon curry powder
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 (10.75 ounce) cans condensed...
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    +
  • 2 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 head broccoli, cut into florets
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  • 2 (10.75 ounce) cans condensed...
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    +
  • 3 cups cubed cooked chicken
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    +
  • 1 1/2 cups shredded Cheddar cheese
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    +
  • 1 cup fat-free plain yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound uncooked spaghetti
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    +
  • 2/3 cup milk
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 3/4 cup grated Parmesan cheese
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    +
  • 1 (3 ounce) package cream cheese...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons paprika
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    +
  • 3 cups mozzarella cheese, shredded
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    +
  • 3/4 cup grated Parmesan cheese
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    +
  • 4 cups chopped broccoli
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    +
  • 2 cups chopped carrots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all