LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 lb broccoli, cut into 1-inch f...
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  • 4 teaspoons olive oil
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  • Zest of 1 lime
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  • 2 tablespoons lime juice
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head broccoli
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  • 1 cup uncooked orzo
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  • pine nuts (optional)
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  • 1 cup fresh basil leaves
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  • 1/4 cup sherry vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head broccoli, cut into bite-s...
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  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon chili powder
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  • -- Coarse salt and freshly groun...
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  • 1 pint mixed small tomatoes, suc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 package (16 ounces) cheese- or...
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  • 3 cups broccoli florets
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  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon coarse grain mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (16 ounces) linguine o...
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  • 1/2 cup Crisco® canola oil
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  • 1/2 cup Jif® creamy peanut butter
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  • 1/2 cup orange juice
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  • 1/2 cup lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 16-ounce package(s) frozen che...
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  • 2 cup(s) julienned carrots
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  • 3 1/2 cup(s) broccoli florets
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  • 1 to 2 tablespoon(s) chopped gre...
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  • 1/2 cup(s) olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 pkg. (16 oz.) orzo pasta
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  • 1 head broccoli, cut into small...
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  • 1 cup cherry tomatoes, quartered
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  • 1 small red bell pepper, diced
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  • 1 cup KRAFT Tuscan House Italian...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 package (16 ounces) cheese- or...
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  • 3 cups broccoli florets
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  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon coarse grain mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound fusilli pasta
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  • 1/2 pound mild Italian turkey sa...
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  • 4 tablespoons olive oil
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  • 1 small onion, thinly sliced
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  • 1 tablespoon minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • Salt and pepper
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  • 7 cups chopped broccoli florets...
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  • 1 pound orzo
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  • 1/4 cup freshly squeezed lemon j...
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  • 1 teaspoon grated lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup whole wheat penne pasta
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  • 3 tablespoons extra-virgin olive...
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  • 1 head broccoli, cut into bite-s...
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 head(s) broccoli chopped
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  • 1 1/2 tablespoon(s) dijon mustard
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  • 2 tablespoon(s) dried basil or 1...
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  • 1 teaspoon(s) each salt and pepper
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  • 400 g fusilli
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 head(s) broccoli chopped
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  • 1 1/2 tablespoon(s) dijon mustard
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  • 2 tablespoon(s) dried basil or 1...
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  • 1 teaspoon(s) each salt and pepper
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  • 400 g fusilli
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box(es) bowtie pasta
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  • 2 cup(s) broccoli
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  • 1 cup(s) red grapes, halved
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  • 1 cup(s) toasted nuts (pecans, a...
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  • 1/2 cup(s) mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup whole wheat penne pasta
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  • 3 tablespoons extra-virgin olive...
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  • 1 head broccoli, cut into bite-s...
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3/4 cup Italian plum tomato (3 t...
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  • 1 tablespoon skim milk
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  • 3 ounces uncooked rotini pasta (...
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  • 1 tablespoon reduced-calorie may...
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  • 2 tablespoons grated parmesan ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bags (19 oz each) frozen chees...
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  • 4 cups broccoli florets
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  • 2 cups cherry tomatoes, each cut...
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  • 2 tablespoons chopped fresh chives
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  • 1 cup reduced-fat coleslaw dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large carrot , sliced paper thin
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  • 2 1/4 cups water
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  • 7 cups broccoli or cauliflower (...
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  • 1 cup sliced almonds, toasted
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  • 1-2 tablespoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 lb penne
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  • 2 cups broccoli florets
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  • salt & pepper
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  • 1/2 teaspoon dried basil
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  • 1/2 cup cherry tomatoes or grape...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup finely chopped fresh par...
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  • 1 cup broccoli , cut into small...
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  • 6 cherry tomatoes
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  • 1 tablespoon chopped fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup ranch dressing
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  • 1 (6 ounce) can salmon , drained...
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  • 1/4 cup reduced-fat mayonnaise
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  • 1 tablespoon chopped fresh parsley
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  • 1 cup cherry tomatoes , quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon granulated sugar
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  • 1/2 cup CRISCO® Canola Oil
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  • 1/2 cup JIF® Creamy Peanut Butter
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  • 1/2 cup chopped red, yellow or g...
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  • 1/2 cup lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 garlic cloves , thinly (rinsed...
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  • 1 lb macaroni , no egg (twist, p...
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  • salt and black pepper
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  • 1 teaspoon honey mustard
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  • 1 orange bell pepper or yellow b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups uncooked small elbow maca...
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  • 1/4 cup sunflower seed (optional)
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  • 2-2 1/2 cups fresh broccoli flor...
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  • 3/4 cup raisins or sultana
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  • 3/4 cup red onion , finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups uncooked mostaccioli past...
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  • 1 envelope (0.75 ounce) herb-and...
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  • 1/4 cup olive or vegetable oil
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  • 1/4 cup balsamic or red wine vin...
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  • 2 cups broccoli flowerets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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