LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups broccoli florets
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  • 15-oz can drained and rinsed chi...
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  • 5 sliced scallions
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  • 1/2 cup chopped fresh parsley
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  • 1/3 cup toasted pine nuts
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 5 lbs broccoli, cut into bite-si...
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  • 5 1/2 oz smoked gouda cheese (ab...
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  • 1/2 cup Greek yogurt
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  • 3/4 cup milk or buttermilk
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  • 1 tbsp fresh parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 4 anchovy fillets, drained and c...
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  • 2 garlic cloves, chopped
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  • 2 large egg yolks
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  • 1 tablespoon fresh lemon juice
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  • 3/4 cup plus 2 tablespoons extra...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 2 cups small broccoli florets
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1 pint grape tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound fusilli pasta
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  • 1/2 pound mild Italian turkey sa...
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  • 4 tablespoons olive oil
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  • 1 small onion, thinly sliced
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons chopped fresh basil
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  • 4 ounces mozzarella cheese , cubed
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  • 1/3 cup chopped fresh parsley
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  • 8 ounces rigatoni pasta , uncooked
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  • 1/3 cup lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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