LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups broccoli florets
    -
    +
  • 15-oz can drained and rinsed chi...
    -
    +
  • 5 sliced scallions
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1/3 cup toasted pine nuts
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head broccoli
    -
    +
  • ¼ red onion
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 7 cups fresh broccoli florets
    -
    +
  • 6 slices OSCAR MAYER Fully Cooke...
    -
    +
  • 1/2 cup raisins
    -
    +
  • 1/4 cup finely chopped red onions
    -
    +
  • 1/4 cup PLANTERS Sunflower Kernels
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (12-ounce) packages broccoli s...
    -
    +
  • 1 cup light or regular mayonnaise
    -
    +
  • 1/2 cup sugar
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 1 small red onion, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound fusilli pasta
    -
    +
  • 1/2 pound mild Italian turkey sa...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups torn romaine lettuce
    -
    +
  • 2 cups broccoli-coleslaw blend (...
    -
    +
  • 1 cup fresh strawberries, quartered
    -
    +
  • 2 thin slices red onion, quartered
    -
    +
  • 1/3 cup purchased raspberry vina...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup sunflower seed
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 2 teaspoons sesame seeds
    -
    +
  • 1 (10 ounce) bag broccoli colesl...
    -
    +
  • 2 tablespoons sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • pepper
    -
    +
  • 1 lb broccoli , florets only
    -
    +
  • 6 ounces ranch dressing (your fa...
    -
    +
  • 1 red onion , sliced
    -
    +
  • 2 (15 ounce) cans dark red kidne...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (3 ounce) package ramen noodle...
    -
    +
  • 2 green onions , chopped
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 3 tablespoons vinegar
    -
    +
  • 6 tablespoons sunflower seeds ,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup roasted sunflower seeds
    -
    +
  • 2 (3 ounce) packages crushed ram...
    -
    +
  • 1 cup slivered almond
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1-2 bunch green onion (chopped)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups cole slaw dressing
    -
    +
  • 1/2 cup red onion, diced
    -
    +
  • 1 (2.1 ounce) package Bob Evans®...
    -
    +
  • 2 bunches broccoli, chopped
    -
    +
  • 3/4 cup raisins
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all