Broccoli Salad Summer Cucumber Recipes

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Light And Healthy Summer Pasta Salad

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Bakers Royale
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6 Ingredients
16 oz pasta, corkscrew
1 large red bell pepper
2 zucchini (or 1 cucumber)
1 yellow squash
1 small broccoli head
¼ cup Briannas Poppy Seed Dressing
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Veggie Salad With Broccoli Salad Dressing

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Pure2Raw
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15 Ingredients
1 large zucchini, spiralized
2 small cucumbers, spiralized
2 stalks of romaine, chopped
1 steamed onion
1/2 head of steamed broccoli
1 tbsp hemp seeds
1/3 cup sauerkraut
3 tbsp hemp seeds
2 tbsp tahini
3-4 broccoli florets, steamed
few steamed onion slices
2 tbsp kraut juice (can use lemon jui...
1 tbsp gluten-free mustard (add more...
sea salt is optional (we did not use...
plus the butts leftover from the spir...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Minted Broccoli Slaw Recipe

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LF

Sandra Lee / Food Net...
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6 Ingredients
3/4 cup yogurt
1 medium cucumber
1/4 cup honey
1 (12-oz) bag broccoli coleslaw
2 Tbsps finely chopped mint leaves
2 Tbsps apple cider vinegar
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Leafless Salad

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Los Angeles Times
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Cook time: 6 mins

15 Ingredients
1 carrot, peeled and grated
1 cup small, tender sugar snap peas,...
8 grape tomatoes, cut in half lengthwise
4 radishes, cut in half and then into...
8 small broccoli florets
1 small red bell pepper, cored, seede...
1/2 small cucumber, peeled, seeded an...
1/2 cup thinly sliced red cabbage
1/4 cup thinly sliced red onion
1 Tbsp Dijon mustard
1 Tbsp balsamic vinegar
3 Tbsps olive oil
1 clove garlic, minced
2 Tbsps minced fresh basil
Salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Turkey Edamame Salad

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Ingredients, Inc.
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9 Ingredients
4 cups mixed greens
1/2 lb thinly sliced deli turkey
2 roma tomatoes, thinly sliced
1/2 cup chopped broccoli
1/2 cup baby carrots
1/2 cup thinly sliced cucumber
1/3 cup shelled edamame beans
1/4 cup shaved Parmesan cheese
Red wine vinegar, olive oil and fresh...
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Romaine And Broccoli Salad With Creamy Roasted Garlic Dressing

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Epicurious
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Site rating: 4 stars
Cook time: 1 hr 16 mins

14 Ingredients
2 whole heads of garlic, unpeeled
Olive oil
1 cup mayonnaise
1/2 cup buttermilk
2 1/2 Tbsps minced fresh chives
1 Tbsp fresh lemon juice
1 1/4 tsps celery salt
1/4 tsp (scant) freshly ground black...
1 18-oz package hearts of romaine (ab...
1 1-pint container grape tomatoes
1 1/2 cups small broccoli florets
1 small English hothouse cucumber, th...
1 8-oz package thinly sliced mushrooms
1 small red onion, sliced paper-thin
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Broccoli Summer Salad

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Food.com
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Cook time: 21 mins

9 Ingredients
1 bunch broccoli
1 tsp garlic , minced
1 medium red onion
1 medium cucumber
salt and pepper
1 large tomato
1 cup grated cheddar cheese
1/4 cup wine vinegar
1/4 cup oil
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Chicken And Broccoli Peanut Noodles With Cucumber Carrot Salad

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Rachael Ray
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Cook time: 38 mins

22 Ingredients
Salt
1 lb bucatini pasta
5 Tbsps vegetable oil, divided
1 1/2 lbs thin-cut chicken cutlets, s...
3 large cloves garlic, chopped or fin...
1 3-inch piece of ginger, peeled and...
2 red bell peppers, cut into thin strips
1 small head of broccoli, cut into sm...
1 tsp crushed red pepper flakes
Pepper
1 cup chicken stock
2 English (seedless) cucumbers
2 medium size carrots
2 Tbsps honey (eyeball it)
2 Tbsps white wine vinegar (eyeball it)
3/4 cup creamy peanut butter (eyeball...
1/4 cup Tamari (dark soy sauce)
Zest and juice of 2 limes
6 scallions, white and green parts cu...
1 handful of cilantro leaves, roughly...
20 leaves basil, roughly chopped
1/2 cup roasted unsalted peanuts, rou...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Rainbow Rotini Salad

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AllRecipes.com
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Site rating: 5 stars
Cook time: 30 mins

9 Ingredients
1 green bell pepper, chopped
1 (16 oz) package colored rotini pasta
1 cup broccoli florets
1 large cucumber, chopped
1 (8 oz) bottle Italian-style salad d...
2 tomatoes, chopped
1 cup black olives, pitted and sliced
1 cup fresh sliced mushrooms
1 onion, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Summer Chopped Salad With Ranch Dressing Recipe

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Food Network
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Site rating: 5 stars
Cook time: 2 hrs 31 mins

19 Ingredients
1 cup small broccoli florets
4 cups torn mixed greens, such as aru...
1 cup fresh corn kernels (from 2 ears...
1 cup mayonnaise
1/3 cup buttermilk
1 tsp white wine vinegar
1 cup sprouts, such as alfalfa, brocc...
Ranch Dressing, recipe follows
8 ozs small red-skinned potatoes, halved
Freshly ground black pepper
1/2 tsp kosher salt
2 Tbsps minced fresh flat-leaf parsley
1 cup chopped fresh green or wax beans
1 kirby cucumber with peel, chopped
1 scallion (white and green parts), t...
1 cup cherry tomatoes, halved
2 Tbsps minced fresh chives
Kosher salt
1 clove garlic
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Orzo Super Salad Recipe

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101 Cookbooks
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Cook time: 10 mins

12 Ingredients
1 cup dried (whole wheat) orzo pasta
8-10 medium Asparagus, trimmed and cu...
1/2 medium head of broccoli (or brocc...
1 small handful cilantro (or mint if...
1 small Clove of garlic, mashed with...
2 tbsp fresh Lemon Juice
1/4 cup extra virgin olive oil
1 small handful Sprouts
1/3 cup almonds, toasted
1/2 small cucumber, cut into 1/4-inch...
1 medium Avocado, sliced into small p...
1/4 cup Feta, crumbled
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Thai Beef Salad

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Cooking Light
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18 Ingredients
1 cup fresh cilantro leaves
1/4 cup fresh lime juice (about 2 limes)
1 Tbsp lower-sodium soy sauce
1 Tbsp Thai fish sauce
1 Tbsp honey
2 tsps grated orange rind
2 garlic cloves, peeled
1/2 small serrano chile
2 tsps olive oil
4 (4-oz) beef tenderloin steaks, trimmed
1/4 tsp black pepper
1/8 tsp salt
2 cups shredded Napa cabbage
1/2 English cucumber, halved lengthwi...
1/3 cup thinly sliced green onions
3 Tbsps chopped fresh basil
1 (12-oz) package broccoli coleslaw
1 (11-oz) can mandarin oranges in lig...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Toe Jam Salad

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Kraft Foods
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Cook time: 1 hr 30 mins

7 Ingredients
3 large broccoli heads
2 large or three medium tomatoes, qua...
1 large cucumber, quartered and sliced
1 block feta cheese, crumbled
1 large package sunflower seed kernel...
1 package sweetened, dried cranberries
1 bottle Kraft Garlic Ranch Dressing
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Rainbow Pasta Salad

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AllRecipes.com
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Site rating: 5 stars
Cook time: 2 hrs 6 mins

9 Ingredients
1 (15.25 oz) can whole kernel corn, d...
2 cups broccoli florets
1/4 cup chopped onion
1 (16 oz) package tricolor spiral pasta
1/2 cup chopped tomato
1 (6.5 oz) jar marinated artichoke he...
1/2 cup chopped cucumber
1 (8 oz) bottle Italian salad dressing
1 cup chopped carrots
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Asian Noodle Salad With Fried Halloumi

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No Recipes
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Cook time: 22 mins

13 Ingredients
1/2 bunch of broccoli rabe
1/2 sweet onion sliced thin
2 Persian cucumbers cubed
1 ripe tomato cubed
1 handful cilantro or mint chopped
1 chili minced (Thai, or Serrano)
juice of 1 lime
1 Tbs olive oil
1 Tbs + 1 tsp fish sauce
1 Tbs sugar
7 oz Bánh phở rice noodles (the kind...
6 oz Halloumi cheese sliced into 1/4″...
oil for frying
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Sweet & Tangy Grilled Chicken Salad

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LC

Campbell's Kitchen
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Cook time: 30 mins

9 Ingredients
1 can (10 3/4 ozs) Campbell's® Conden...
2 Tbsps low-sodium soy sauce
2 Tbsps vinegar
2 Tbsps honey
1/2 tsp garlic powder or 2 cloves gar...
1/4 tsp ground ginger
1 1/4 lbs skinless, boneless chicken...
8 cups mixed salad greens torn into b...
2 cups fresh vegetables (sliced carro...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Christian's Kitchen Sink Salad Recipe

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Food Network
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Site rating: 4 stars

12 Ingredients
4 cups shredded iceberg lettuce
1/2 cup small broccoli florets
1 Tbsp red wine vinegar
1 Tbsp hazelnut oil (substitute olive...
1 plum tomato, cored and quartered
1/8 tsp salt
4 ozs cooked chicken breast, cut into...
1/4 cup shredded cheddar
1/4 cup sliced cucumber
1/8 tsp fresh ground black pepper
1/4 cup roasted red pepper strips
1/2 cup half-moon-sliced yellow squash
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Antipasto Salad

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CanadianLiving
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Cook time: 2 hrs 14 mins

19 Ingredients
4 oz extra-firm tofu
1 cup broccoli florets
1 can (19 oz/540 mL) chickpeas
1 small sweet red pepper
1/2 seedless cucumber
1 cup halved cherry tomatoes
1/4 cup black olives , (preferably Ka...
3 oz mozzarella cheese , cubed (1/2 c...
2 tbsp chopped fresh parsley
2 oz feta cheese , crumbled
2 tbsp red wine vinegar
1 green onion , minced
2 cloves garlic , minced
1 tsp Dijon mustard
1/2 tsp dried basil
1/2 tsp dried oregano
1/4 tsp salt
1/4 tsp pepper
3 tbsp olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Ranch Pasta Salad

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Kraft Foods
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Cook time: 1 day

6 Ingredients
1 lb. multi colored pasta
1 head broccoli
2 tomatoes
1 medium white or purple onion
1 large cucumber
1 1/2 bottles Kraft Ranch Dressing
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Thai Pork Salad

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Southern Living
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17 Ingredients
1 lb lean boneless pork chops
Vegetable cooking spray
1/2 cup chopped fresh cilantro
1/4 cup chopped fresh mint leaves
3 green onions, finely chopped
1 tsp minced fresh ginger
1/2 tsp ground red pepper
1/2 cup fresh lime juice
1 Tbsp fish sauce
1 tsp sesame oil
1/4 cup rice wine vinegar
2 Tbsps lite soy sauce
1 Tbsp olive oil
1 (16-oz) package broccoli slaw mix
1 large cucumber, peeled and sliced
Hot cooked basmati rice (optional)
Garnish: fresh cilantro sprigs
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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K's Veggie Bean Salad

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Food.com
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Site rating: 5 stars
Cook time: 12 mins

5 Ingredients
1 head broccoli
1/2 cucumber
1 (14 oz) can garbanzo beans , drained
1 green bell pepper
1 small zucchini

Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Thai Beef Salad

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Cooking Light
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18 Ingredients
1 cup loosely packed fresh cilantro l...
1/4 cup fresh lime juice (about 3 limes)
2 Tbsps low-sodium soy sauce
1 1/2 Tbsps Thai fish sauce
1 Tbsp honey
2 tsps grated orange rind
2 garlic cloves, peeled
1/2 small serrano chile
2 tsps olive oil
4 (4-oz) beef tenderloin steaks, trimmed
1/4 tsp black pepper
1/8 tsp salt
2 cups shredded Napa cabbage
1 cup grated, seeded, peeled cucumber
1/3 cup thinly sliced green onions
3 Tbsps chopped fresh basil
1 (12-oz) package broccoli coleslaw
1 (11-oz) can mandarin oranges in lig...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Healthy Pasta Salad

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Kraft Foods
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Cook time: 8 hrs 40 mins

10 Ingredients
1 box (16 oz.) rotini or penne pasta
1 medium cucumber
1 small green bell pepper
1 small red bell pepper
1 medium onion
2 cups fresh broccoli florets
1 small/medium tomato (optional)
1/2 cup roasted red pepper Italian dr...
1 bottle Light Done Right Zesty Itali...
4 Tbsps McCormick salad Supreme Seaso...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Broccoli Salad

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Food.com
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Cook time: 4 hrs 8 mins

7 Ingredients
1/2 cup carrot
1/4 cup red onion
3 cups tomatoes
1/2 cup black olives
2 cups cucumbers
1 cup ranch salad dressing
4 cups broccoli
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Brenda Lynn Brooker's Super Creamy Italian Pasta Salad

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Kraft Foods
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Cook time: 2 hrs 35 mins

10 Ingredients
4 cups rotini pasta, cooked
2 cups broccoli florets
1 cucumber
1 pint grape tomatoes
2 avocados
2 cups summer sausage, diced
1 & 1/2 cups Monterey jack cheese cru...
2 cans (2 & 1/4 oz.) sliced olives
1 cup Miracle Whip
1 cup roasted red pepper Italian with...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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