• 9 Ingredients
  • 2 pints cherry tomatoes
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  • 1 tablespoon chopped basil
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  • 2 tablespoons lemon juice
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon olive oil, plus more...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 head broccoli
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  • 1 cup uncooked orzo
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  • pine nuts (optional)
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  • 1 cup fresh basil leaves
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  • 1/4 cup sherry vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 broccoli crowns
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  • 3 slices (cooked) bacon, crumbled
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  • 1 bunch green onion, diced
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  • 1 shallot, minced
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  • 1/2 cup sweetened dried cranberries
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head broccoli, cut into bite-s...
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  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon chili powder
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  • -- Coarse salt and freshly groun...
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  • 1 pint mixed small tomatoes, suc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 package (16 ounces) cheese- or...
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  • 3 cups broccoli florets
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  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon coarse grain mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 16-ounce package(s) frozen che...
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  • 2 cup(s) julienned carrots
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  • 3 1/2 cup(s) broccoli florets
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  • 1 to 2 tablespoon(s) chopped gre...
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  • 1/2 cup(s) olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package (16 ounces) cheese- or...
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  • 3 cups broccoli florets
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  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon coarse grain mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Salt and pepper
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  • 7 cups chopped broccoli florets...
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  • 1 pound orzo
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  • 1/4 cup freshly squeezed lemon j...
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  • 1 teaspoon grated lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head(s) broccoli chopped
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  • 1 1/2 tablespoon(s) dijon mustard
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  • 2 tablespoon(s) dried basil or 1...
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  • 1 teaspoon(s) each salt and pepper
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  • 400 g fusilli
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head(s) broccoli chopped
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  • 1 1/2 tablespoon(s) dijon mustard
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    +
  • 2 tablespoon(s) dried basil or 1...
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  • 1 teaspoon(s) each salt and pepper
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  • 400 g fusilli
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon dried basil or 1 tabl...
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon liquid hot pepper s...
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  • 4 medium potatoes , peeled
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  • 1/4 cup lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3/4 cup Italian plum tomato (3 t...
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  • 1 tablespoon skim milk
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  • 3 ounces uncooked rotini pasta (...
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  • 1 tablespoon reduced-calorie may...
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  • 2 tablespoons grated parmesan ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup fresh parsley leaves
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  • 1/4 cup white vinegar
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  • 1 cup mayonnaise
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  • 1/2 teaspoon salt
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  • Salad
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups broccoli florets
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  • 1/4 teaspoon red pepper, crushed...
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  • 1/2 cup golden raisin
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  • 1/3 cup walnuts , chopped & toasted
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  • 1/2 teaspoon dried basil , crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 lb penne
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  • 2 cups broccoli florets
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  • salt & pepper
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  • 1/2 teaspoon dried basil
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  • 1/2 cup cherry tomatoes or grape...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups chopped broccoli
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  • 3/4 cup chopped tomato
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  • 1 teaspoon chopped fresh basil
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  • 1 teaspoon chopped fresh tarragon
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  • 1/2 lemon , juice of
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces cherry or grape tomatoe...
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  • 1 pound broccoli, rinsed, trimme...
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  • 3 ounces coarsely chopped, toast...
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  • 1 lemon, zested
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  • Pinch freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup finely chopped fresh par...
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  • 1 cup broccoli , cut into small...
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  • 6 cherry tomatoes
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  • 1 tablespoon chopped fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons red wine vinegar
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  • 4 cups broccoli florets
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 cup olive oil
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  • 2 hard-boiled eggs , cut into we...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small red onion , chopped
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  • 1-2 teaspoon sugar (or honey)
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  • 1/2 cup olive oil (or vegetable...
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  • 1/4 cup red wine vinegar
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  • 2 cups cherry tomatoes , halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
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  • 1/3 cup Splenda sugar substitute
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  • 1 lb bacon , cooked,drained,crum...
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    +
  • 4 cups cauliflower florets
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    +
  • 3 cups broccoli florets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 garlic cloves , thinly (rinsed...
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  • 1 lb macaroni , no egg (twist, p...
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    +
  • salt and black pepper
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    +
  • 1 teaspoon honey mustard
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  • 1 orange bell pepper or yellow b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh basil
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    +
  • 4 ounces mozzarella cheese , cubed
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    +
  • 1/3 cup chopped fresh parsley
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    +
  • 8 ounces rigatoni pasta , uncooked
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    +
  • 1/3 cup lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons whole-grain Dijon...
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  • 1/2 cup red onion, chopped
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    +
  • 1/2 cup plain yogurt
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    +
  • 1/2 cup raisins
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    +
  • 1/2 cup light mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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