LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 bunch (about 20 oz) broccoli r...
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  • 1 tablespoon olive oil
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  • 3 cloves garlic, sliced thin
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  • kosher salt, to taste
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  • 1/4 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • Coarse salt
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  • 1 bunch broccoli rabe, tough ste...
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  • 1/3 cup toasted pine nuts
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  • 1/3 cup freshly grated Parmesan,...
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  • 1/3 cup plus 1 tablespoon extra-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup orzo, preferably whole-w...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 pounds asparagus, ends trimmed
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  • 2 bunches broccoli rabe (about 3...
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  • 1 stick (4 ounces) unsalted butt...
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  • 3/4 cup extra-virgin olive oil
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  • One 3-ounce can flat anchovy fil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 ripe mango, peeled, pitted and...
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  • 1/2 cup fresh minced cilantro
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  • 1 tablespoon freshly squeezed li...
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  • 1/4 cup peeled and diced red onion
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  • 1 garlic clove, peeled and crushed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 tsp salt
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  • 12 oz Italian turkey sausage
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  • 12 oz orecchiette
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  • 1/3 cup sliced sun-dried tomatoe...
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  • 12 oz microwave-in-bag broccoli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 18 baby carrots
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  • 2 medium fennel bulbs, cut into...
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  • 1/2 pound broccoli rabe, large s...
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  • 1 teaspoon thyme leaves
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  • 1/4 cup fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pound broccoli rabe, coarsely...
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  • 6 tablespoons olive oil
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  • 3/4 pound sweet Italian turkey s...
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  • 1/4 cup minced garlic
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  • 2 pounds frozen ricotta cavatelli
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 1/2 turkey breast, approximately...
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  • 2 tablespoons pure olive oil
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  • 1 cup all-purpose flour
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  • Salt and pepper to taste
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  • 4 ounces fresh buffalo mozzarell...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds white potatoes, prefera...
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  • Salt
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  • 3/4 pound trimmed broccoli rabe,...
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons Dijon-style mustard
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 16 mini whole wheat sodium-free...
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  • 9 cups broccoli rabe , stems rem...
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  • 6 ounces kalamata olives , pitte...
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  • 14 ounces fire roasted red peppe...
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  • 4 large garlic cloves , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds broccoli rabe (about 2...
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  • 4 large eggs
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  • 1 pound linguine
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  • 1/2 cup freshly grated Parmigian...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all