• 8 Ingredients
  • 1 large bunch broccoli rabe
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  • ½ pound spaghetti (quinoa, brown...
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  • ¼ cup grated pecorino cheese
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  • Olive oil
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  • One 10-ounce jar sundried tomato...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 bunch (about 20 oz) broccoli r...
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  • 1 tablespoon olive oil
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  • 3 cloves garlic, sliced thin
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  • kosher salt, to taste
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 bunch of broccoli rabe
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  • 1/2 sweet onion sliced thin
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  • 2 Persian cucumbers cubed
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  • 1 ripe tomato cubed
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  • 1 handful cilantro or mint chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 pint cherry tomatoes, halved
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  • 1/2 medium red onion, sliced 1/2...
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt
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  • 1/2 teaspoon crushed red-pepper...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 3 medium onions, halved lengthwi...
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  • 3 tbsp. unsalted butter
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  • 1/3 cup sugar
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  • ½ tsp. salt
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  • ½ tsp. freshly ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons grated Parmesan ch...
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  • 2 tablespoons olive oil
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  • 1 (15-ounce)can cannellini beans...
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  • 1 pound orecchiette pasta
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  • Salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoon olive oil
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  • 1/2 onion, diced
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  • 1 28-ounce can tomatoes
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8-10 ounces dry Fusilli pasta
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  • Olive oil
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    +
  • 4 cloves garlic, sliced
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  • ½ bunch rapini (broccoli rabe),...
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  • 1 teaspoon lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 red onion, sliced
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  • 1 bunch broccoli rabe, partial s...
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  • 2 large links hot Italian sausag...
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  • 1 lb pasta
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  • 2 large cloves garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch broccoli rabe, steamed
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  • 1 tablespoon olive oil
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  • 1 container baby tomatoes— any v...
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  • 1 ear of corn, cut off the cob
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  • ½ red onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 1/2 teaspoons fennel seeds
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  • 1/2 teaspoon aniseed
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  • 1/2 teaspoon whole white pepperc...
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  • 1/2 teaspoon minced fresh thyme
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  • 1/4 teaspoon (scant) saffron thr...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli rabe, trimmed
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  • 1 pound chicken tortellini
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 cloves garlic, chopped
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  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 red 0nion, sliced
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    +
  • 1 bunch broccoli rabe, partial s...
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    +
  • 2 large links hot Italian sausag...
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    +
  • 1 lb pasta
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    +
  • 2 large cloves garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 turkey breast, preferably from...
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  • 2 tablespoons extra virgin olive...
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  • 1 red onion, cut into half moons
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  • 3 cloves garlic, minced
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    +
  • 3 cups fresh broccoli rabe
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1.3-pound package of ground turkey
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  • 1/2 small to medium onion, grate...
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    +
  • 1 egg
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    +
  • 1/3 cup breadcrumbs
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    +
  • 1/4 cup freshly grated parmesan...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds trimmed, boneless b...
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  • 3 tablespoons soy sauce
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    +
  • 1 bunch broccoli rabe, florets s...
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  • 1/2 cup sun-dried tomatoes packe...
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  • 2 large cloves garlic, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tbsp. ground fennel seeds
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    +
  • 3 tbsp. dried parsley
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    +
  • 1½ tbsp. dried thyme
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  • 3½ tsp. crushed red chile flakes...
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  • 1 6-7-1b. pork shoulder, butterf...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 pound broccoli rabe (rapini)...
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  • 1/8 teaspoon salt
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  • 1 (12-ounce) prebaked pizza crus...
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  • 1/2 cup (2 ounces) shredded Manc...
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  • 1 link Spanish chorizo sausage (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces penne pasta
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  • 1/3 cup extra-virgin olive oil
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    +
  • 4 garlic cloves, chopped
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  • 2 bunches broccoli rabe, chopped
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    +
  • 8 anchovies, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bunches broccoli rabe , cut in...
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  • 12 ounces spinach fettuccine
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 4 tomatoes, peeled, seeded, diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 ounces (1/2 cup packed) dr...
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    +
  • 1 1/4 cups boiling water
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    +
  • 2 large onions, chopped
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    +
  • 3 tablespoons olive oil
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    +
  • 1 1/2 pounds hot Italian sausage...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups water
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  • 1 teaspoon salt
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    +
  • 1 cup cornmeal or instant polenta
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    +
  • 2 tablespoons olive oil plus add...
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    +
  • 1 pound sweet Italian sausage links
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
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    +
  • 1 large bundle of broccoli rabe,...
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    +
  • 1 pound penne or whole wheat penne
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 pound bulk Italian hot sausage...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 6 ounces pancetta (or bacon), diced
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    +
  • 1 medium onion, diced fine
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    +
  • 6 cloves garlic, chopped
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    +
  • 1 teaspoon red pepper flakes, or...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2-1 3/4 pounds coarsely grou...
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • 2 teaspoons smoked sweet paprika...
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    +
  • 1 1/2 teaspoons ground fennel, f...
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  • 1 teaspoon ground sage (1/3 palm...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all