• 11 Ingredients
  • 1 medium yellow onion
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  • Salt and pepper
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  • Olive oil
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  • 2 sprig thyme (optional)
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  • 1 bunch broccoli raab (aka brocc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 bunch of broccoli rabe
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  • 1/2 sweet onion sliced thin
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  • 2 Persian cucumbers cubed
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  • 1 ripe tomato cubed
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  • 1 handful cilantro or mint chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 medium onions, halved lengthwi...
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  • 3 tbsp. unsalted butter
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  • 1/3 cup sugar
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  • ½ tsp. salt
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  • ½ tsp. freshly ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups plum wine*
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  • 2 5-pound ducks, thawed if frozen
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  • 1 1/2 tablespoons Chinese five-s...
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  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pint cherry tomatoes, halved
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  • 1/2 medium red onion, sliced 1/2...
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt
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  • 1/2 teaspoon crushed red-pepper...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 cup roughly chopped broccoli rabe
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  • 2 tsp olive oil
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  • 1/3 cup sliced onion
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  • 1 roughly chopped chicken sausage
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  • 1 cup cooked whole-wheat penne
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon olive oil
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  • 1/2 onion, diced
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  • 1 28-ounce can tomatoes
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1⁄2 lb. Italian sausage, halve...
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  • 2 bunches broccoli rabe or brocc...
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  • 1⁄2 cup dry white wine
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  • Salt and freshly ground pepper,...
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  • 24 garlic cloves, peeled and sim...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 3 garlic cloves, peeled, flattened
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  • 1 medium onion, chopped
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  • 3 ounces thinly sliced pancetta,...
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  • 1 teaspoon fennel seeds, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 red onion, sliced
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  • 1 bunch broccoli rabe, partial s...
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  • 2 large links hot Italian sausag...
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  • 1 lb pasta
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  • 2 large cloves garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch broccoli rabe, steamed
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  • 1 tablespoon olive oil
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  • 1 container baby tomatoes— any v...
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  • 1 ear of corn, cut off the cob
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  • ½ red onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 4 bundles Asian noodles (8 to 12...
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  • 2 medium carrots, thinly sliced...
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  • 8 to 10 shiitake mushrooms (fres...
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  • 4 cups shredded green cabbage
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  • 2 cups coarsely chopped broccoli...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1.3-pound package of ground turkey
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  • 1/2 small to medium onion, grate...
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  • 1 egg
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  • 1/3 cup breadcrumbs
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  • 1/4 cup freshly grated parmesan...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tsp Salt
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  • 1 Tbs Vegetable oil
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  • 1 x onion, chopped
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  • 1 Tbs red curry paste
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  • 1 x garlic clove,minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 parsnip, cut into matchsticks
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  • Olive oil
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    +
  • Kosher salt, to taste
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    +
  • Freshly ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (8 to 9 oz.) rice noo...
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  • 3 scallions, chopped
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  • 2 cloves garlic, chopped or grated
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  • 2 teaspoons grated fresh ginger
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  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds trimmed, boneless b...
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  • 3 tablespoons soy sauce
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  • 1 bunch broccoli rabe, florets s...
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  • 1/2 cup sun-dried tomatoes packe...
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  • 2 large cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tbsp. ground fennel seeds
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  • 3 tbsp. dried parsley
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  • 1½ tbsp. dried thyme
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  • 3½ tsp. crushed red chile flakes...
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  • 1 6-7-1b. pork shoulder, butterf...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 turkey breast, preferably from...
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  • 2 tablespoons extra virgin olive...
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  • 1 red onion, cut into half moons
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  • 3 cloves garlic, minced
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  • 3 cups fresh broccoli rabe
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 duck legs (about 8 oz. each)
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  • Salt and fresh-ground pepper
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    +
  • 1 teaspoon herbes de Provence
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  • About 1 bottle (750 ml.) Pinot Noir
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound broccoli rabe (rapini)...
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  • 1/8 teaspoon salt
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  • 1 (12-ounce) prebaked pizza crus...
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  • 1/2 cup (2 ounces) shredded Manc...
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  • 1 link Spanish chorizo sausage (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1½ cups ½-inch lengths scallion...
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  • ¾ pound thin Chinese egg noodles...
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  • 2 tablespoons virgin olive oil
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    +
  • 1 recipe Barbecued Pork
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    +
  • 1 teaspoon toasted sesame oil mi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces orecchiette
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    +
  • 2 tablespoons olive oil
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    +
  • 2 large cloves garlic, minced
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    +
  • 1 small red onion, thinly sliced
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    +
  • 5 cups coarsely chopped broccoli...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Vegetable cooking spray
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    +
  • 1 pound sweet Italian pork sausa...
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    +
  • 2 large carrots, sliced (about 1...
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  • 1 large onion, chopped (about 1...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 large red onion, halved length...
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    +
  • 2 cups 1/2-inch pieces peeled se...
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    +
  • 3/4 cup canned low-salt chicken...
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    +
  • 1 pound roast chicken breast hal...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all