• 10 Ingredients
  • 1/4 cup olive oil
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  • 2 1/2 cups chopped leeks (white...
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  • 2 large bunches broccoli rabe (r...
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  • 4 garlic cloves, peeled
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  • 3/4 cup vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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  • 1 tbsp. butter
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  • 1 large shallot, minced
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  • 2 garlic cloves, minced
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  • 1/4 tsp. red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 1/2 cups chopped leeks (white...
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    +
  • 2 large bunches broccoli rabe (r...
    -
    +
  • 4 garlic cloves, peeled
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    +
  • 3/4 cup vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large bunch (or 2) broccoli rabe
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  • 1 large tomato, chopped
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  • 1 1/2 cups dry lentils
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  • 1 clove garlic, minced
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  • 1 clove garlic, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces whole-wheat orecchiette...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 bunch broccoli rabe, ends tr...
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  • 1 8-ounce can chickpeas, drained...
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  • 4 large cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Broth:
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  • 1 12-inch piece of dried or dash...
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  • 3 handfuls bonito shavings, abou...
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  • Vegetables:
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  • 8 little carrots
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 slice of whole grain bread wit...
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  • 1 tbsp toasted sesame seeds
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  • 1 tbsp finely chopped parsley
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  • 1 tbsp flour (any kind will do –...
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  • freshly cracked pepper and sea s...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Freshly ground pepper , to taste
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  • 1 pound broccoli rabe, tough ste...
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  • 5 cups vegetable broth, reduced-...
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  • 1/8 teaspoon salt
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 19-ounce can cannellini beans,...
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  • 1 large bunch broccoli rabe, tri...
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  • 4 cloves garlic, minced
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  • 1/2 cup shredded fontina cheese
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bunch (about 1 lb) broccoli ra...
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  • 8 oz whole wheat penne
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  • 4 tbsp olive oil
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  • 1 lb med uncooked shrimp, peeled...
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  • 2 tsp minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces orecchiette
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  • 2 tablespoons olive oil
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  • 2 large cloves garlic, minced
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  • 1 small red onion, thinly sliced
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  • 5 cups coarsely chopped broccoli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bunch (about 1 lb) broccoli ra...
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  • 8 oz whole wheat penne
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    +
  • 4 tbsp olive oil
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    +
  • 1 lb med uncooked shrimp, peeled...
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    +
  • 2 tsp minced garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces orecchiette
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    +
  • 2 tablespoons olive oil
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    +
  • 2 large cloves garlic, minced
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    +
  • 1 small red onion, thinly sliced
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    +
  • 5 cups coarsely chopped broccoli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
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  • 1/4 teaspoon crushed red pepper
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    +
  • 4 garlic cloves, minced
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  • 4 cups chopped broccoli rabe
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  • 1/2 cup vegetable broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 15-oz. can vegetable broth
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  • 2 cups cooked or rinsed, canned...
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  • 3 medium potatoes (1 1/2 lbs.),...
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  • 2 Tbs. extra-virgin olive oil
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  • 5 large cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 8 oz. broccoli rabe
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    +
  • 2 tsp. olive oil
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    +
  • 4 cloves garlic, minced
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  • 2 14.5-oz. cans vegetable stock
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    +
  • 1 9-oz. pkg. uncooked fresh chee...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbs. olive oil
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    +
  • 6 medium cloves garlic, very thi...
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  • 1/4 tsp. red pepper flakes
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  • 15- to 19-oz. can chickpeas, rin...
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  • 1/2 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup sun-dried tomatoes (abou...
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  • 1 lb. broccoli rabe, tough stems...
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  • 1/2 lb. rotini pasta
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  • 2 cups low-sodium vegetable broth
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  • 3 (15-oz.) cans cannellini (or w...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup grated parmesan cheese (...
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  • 3 cups vegetable broth
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  • 8 ounces broccoli rabe , chopped...
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves , minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon all-purpose flour
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    +
  • 2/3 cup toasted breadcrumb
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    +
  • 1/2 cup shredded Fontina cheese
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    +
  • 1 (19 ounce) can cannellini bean...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 19-ounce can cannellini beans,...
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    +
  • 1 large bunch broccoli rabe, tri...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/2 cup shredded fontina cheese
    -
    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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