• 6 Ingredients
  • 4 medium garlic cloves, peeled a...
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  • 2 bunches broccoli rabe
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  • 1/2 teaspoon crushed red pepper
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  • Freshly ground black pepper (opt...
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  • Sea salt, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 3 bunches (about 3 pounds) brocc...
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  • 1/4 cup red currant jelly
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  • 1/4 teaspoon red pepper flakes
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 large bunch broccoli rabe (rap...
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  • 4-5 cloves garlic, smashed
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  • 2 tbsp olive oil
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  • salt and fresh pepper
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  • pinch crushed red pepper flakes...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • A few slices, about 1/3 inch thi...
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  • Olive oil
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  • Salt
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  • Pepper
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  • 1 x Garlic clove, halved crosswise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb sweet italian chicken sausa...
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  • 2 tbsp olive oil
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  • 3 cloves garlic, thinly sliced
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  • red pepper flakes, optional
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  • 2 bunches broccoli rabe or brocc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4 garlic cloves, thinly sliced
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  • 4 anchovy fillets, optional
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  • 1/4 to 1/2 teaspoon crushed red...
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  • 4 ounces fresh chicken sausage,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb. broccoli rabe, trimmed and...
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  • 3 oz. pancetta, diced
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  • 3 garlic cloves, chopped
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  • 2 to 3 Tbs. extra-virgin olive oil
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  • Small pinch of hot red pepper fl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 2 bunches broccoli rabe (about 2...
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 teaspoon hot red-pepper flakes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 large red bell peppers
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  • 4 pounds broccoli, stems trimmed...
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  • 2 1/2 pounds broccoli rabe (abou...
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  • 1/3 cup olive oil
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  • 6 large garlic cloves, thinly sl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt
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  • 1 pound broccoli rabe, trimmed
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  • 2 tablespoons plus 1 teaspoon ex...
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  • 1 medium red onion, finely chopped
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  • 1 yellow bell pepper, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium fennel bulbs, cored an...
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  • 2/3 cup extra-virgin olive oil
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  • 4 medium red onions, finely chopped
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  • 8 medium garlic cloves, minced
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  • 4 rosemary sprigs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 pounds broccoli rabe, thick st...
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  • 1/3 cup extra-virgin olive oil
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  • 6 garlic cloves, thinly sliced
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  • 1 teaspoon crushed red pepper
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  • Salt and freshly ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head garlic
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  • 2 tablespoons olive oil
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  • Sea salt and freshly ground blac...
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  • 3 pounds broccoli rabe
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  • 1/4 cup cold water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 coil Italian sausage (1 1/2 to...
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  • 2 tablespoons olive oil
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  • 1/4 cup cold water, plus more as...
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  • 1 bunch broccoli rabe (rapini) o...
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  • 1/4 cup extra-virgin olive oil,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 5 garlic cloves, thinly sliced
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  • 2 pounds broccoli rabe, trimmed...
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  • 1/2 cup water
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  • Juice of 1/2 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch broccoli rabe (rapini),...
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  • 4 teaspoons extra-virgin olive o...
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  • 3 garlic cloves, sliced
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon crushed red pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 cloves garlic, chopped
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  • 3 tablespoons extra-virgin olive...
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  • 2 pounds broccoli rabe, stem end...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon crushed red pepper,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (8 to 9 oz.) rice noo...
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  • 3 scallions, chopped
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  • 2 cloves garlic, chopped or grated
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  • 2 teaspoons grated fresh ginger
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ¼ teaspoon crushed hot red pepper
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  • 3 large cloves garlic , peeled
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  • 1½ pounds sweet Italian sausage...
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  • 2 pounds broccoli rabe
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  • Salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/4 pounds broccoli rabe (rapi...
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  • 2 tablespoons extra-virgin olive...
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  • 1 cup thinly sliced red onion
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  • 1/4 teaspoon crushed red pepper
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    +
  • 5 garlic cloves, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 boneless center cut pork loin...
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  • 1 tablespoon plus 1 teaspoon fin...
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  • Salt and freshly ground pepper
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  • 3 cloves garlic , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 large red bell peppers
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  • 4 pounds broccoli, stems trimmed...
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  • 2 1/2 pounds broccoli rabe (abou...
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    +
  • 1/3 cup olive oil
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    +
  • 6 large garlic cloves, thinly sl...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3/4 cup extra-virgin olive oil
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  • 20 large garlic cloves, peeled,...
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  • 1 teaspoon dried crushed red pepper
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    +
  • 4 pounds broccoli rabe (rapini),...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 4 bunches broccoli rabe (about 4...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 teaspoon dried hot red peppe...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup nonfat chicken broth
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  • 1 1/2 lb broccoli rabe, hollow s...
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  • 1 red bell pepper, cut into thin...
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    +
  • 1/2 to 3/4 teaspoon dried hot re...
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  • 3 garlic cloves, smashed
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all