• 16 Ingredients
  • 8-10 Oz Whole Wheat Rotini
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  • 2 Cups Steamed broccoli Florets
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  • 2 Pieces of Bread, toasted and g...
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  • 1 Cup Peeled, Finely Chopped Pot...
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  • 1/4 Cup Peeled, Finely Chopped C...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
  • 16 Ingredients
  • 1/2 lb Pasta
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  • 2 tbsp Vegetable Oil
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  • 2 tbsp Cornstarch
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  • 1 cup Soymilk
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  • 1 tbsp Tomato Paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 fresh butternut squash* (peele...
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  • Extra virgin olive oil, S & P
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  • 1 tbsp Earth Balance (or other n...
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  • 3/4 cup unsweetened & unflavoure...
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  • 1 tbsp arrowroot powder (or corn...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT macaron...
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  • 1 cup broccoli florets, cooked,...
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  • 1 cup chopped cooked chicken
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  • 1/4 cup MIRACLE WHIP Dressing
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  • 2 tsp. GREY POUPON Dijon Mustard
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 cup each milk and water
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  • 1 pkg. (14 oz.) KRAFT Deluxe mac...
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  • 1 pkg. (10 oz.) frozen broccoli...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT macaron...
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  • 1 pkg. (10 oz.) frozen mixed veg...
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  • 1/4 cup milk
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  • 1/4 cup vegetable oil spread
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  • 1/2 lb. boneless skinless chicke...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT macaron...
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  • 1 pkg. (10 oz.) frozen mixed veg...
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  • 1/4 cup fat-free milk
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  • 2 tsp. unsalted butter
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  • 1/2 lb. boneless skinless chicke...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pkg. (16 oz.) frozen vegetable...
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  • 1 pkg. (14 oz.) KRAFT Deluxe mac...
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  • 3/4 cup fat-free milk
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  • 1/4 cup KRAFT Lite Zesty Italian...
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  • 1 lb. extra-lean ground beef, co...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups For Salad:-uncooked e...
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  • 2 cups dry broccoli cole slaw
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  • 1 cup chopped celery
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  • 1 cup red bell pepper
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  • 1/4 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 cups Elbow macs or Rotini
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  • ½ stick of margarine (melt in ca...
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  • 1 can White Tuna in Water (drain...
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  • 2 cans Cheddar cheese soup(can a...
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  • 5-6 American Cheese slices or a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup extra-sharp cheddar cheese...
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  • 1 small onion , finely chopped
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  • 1 cup low fat cottage cheese , p...
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  • 1 teaspoon hot sauce (Frank's Re...
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  • 1 1/2 cups milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter or margarine
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  • 1/2 cup Progresso® plain or Ital...
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  • 4 oz uncooked elbow macaroni
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  • 1/4 cup Gold Medal® all-purpose...
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 garlic cloves , peeled
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  • 200 ml cold water
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  • 1 head broccoli , chopped
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  • 1 carrot , sliced
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  • 4 cups macaroni
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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