• 13 Ingredients
  • Cooking spray or oil mister
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  • Kosher salt
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  • 1 (12- oz) bag broccoli florets
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  • 12 oz rotini pasta
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  • 11⁄2 Tbsp unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 chicken breasts, seasoned with...
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  • 2 cups cooked broccoli
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  • 8 oz rotini
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  • 2 Tablespoons extra virgin olive...
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  • 2 teaspoons minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 quarts water
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  • 2 cups uncooked rotini (about 8...
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  • 1 (10-ounce) package frozen chop...
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  • 1/4 cup all-purpose flour
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  • 2 cups fat-free milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 ears fresh corn, husked
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  • 3 Tbsp olive oil
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  • 1 head broccoli, cut into florets
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  • 1 (16-oz) box tricolor rotini or...
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  • 1 Tbsp minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound rotini
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  • 2 shallots, minced
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  • 2 cloves garlic, minced
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  • 3 tablespoons butter
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  • 3 tablespoons flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • Good-tasting extra-virgin olive oil
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  • 1 medium red onion, cut into 1/4...
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  • Salt and freshly ground pepper,...
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  • 2 ounces Genoa salami, sliced 1/...
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  • 2 jalapeños, finely chopped (see...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 8 Ingredients
  • 1 BOX papadini rotini lentil bea...
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  • 2 cup Grated Cheddar cheese
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  • 2 tbsp butter
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  • 1/2 cup Cream
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  • 1 tbsp Kudzu Starch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds sweet Italian pork...
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  • 1 medium onion, chopped (about 1...
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  • 2 cloves garlic, minced
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cooked Italian-style turkey sa...
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  • 14 1/2 oz can diced tomatoes
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  • 2 C cooked broccoli
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  • 1/2 C shredded part-skim mozzarella
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  • 1 1/2 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 ounce rotini pasta, cooked
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  • 1 small onion, diced
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  • 3 stalks of celery, diced
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  • 5 carrots, diced
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  • 2 cups fresh broccoli, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups uncooked corkscrew-sh...
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  • 1 1/2 cups fresh or frozen brocc...
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  • 1 1/2 cups fresh or frozen cauli...
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  • 2 medium carrots, cut into 2-inc...
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  • 1/3 cup cream cheese or cream ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (1-pound) package corkscrew-sh...
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  • 2 bags (about 16 ounces each) fr...
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  • 1 can (26 ounces) Campbell's® Co...
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  • 1 package (3 ounces) cream chees...
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  • 1 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces rotini pasta
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  • 1 1/4 cups cut-up broccoli florets
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  • 1 1/4 cups red bell pepper, cut...
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  • 1 1/4 cups sliced carrots
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  • 1 1/4 cups cherry tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/2 of a 1-pound package uncooke...
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  • 2 cups broccoli florets
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  • 2 medium carrots, peeled and sli...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 3/4 cups Swanson® Chicken Brot...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 cups uncooked corkscrew-shaped...
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  • 1 bag (16 ounces) frozen vegetab...
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  • 1 jar (24 ounces) Prego® Traditi...
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  • Grated Parmesan cheese
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 1 pkg. (9.4 oz.) VELVEETA rotini...
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  • 1 pkg. (10 oz.) frozen broccoli...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1-1/2 lb. boneless skinless chic...
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  • 2 cups water
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  • 3 cups rotini pasta, uncooked
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  • 1 pkg. (16 oz.) frozen broccoli,...
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  • 1 can (10 oz.) RO*TEL Diced Toma...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz gemelli, rotini, or ziti
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  • 1 lb broccoli, tops cut into flo...
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  • 1 tbsp butter
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  • 2 tsp dried basil
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  • 4 1/2 tsp all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 bone-in or boneless pork chops...
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  • 1 Tbsp. oil
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  • 1 pkg. (9.4 oz.) KRAFT Deluxe Wh...
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 Tbsp. oil
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  • 4 small boneless skinless chicke...
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  • 1 pkg. (9.4 oz.) KRAFT Deluxe Wh...
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  • 2 cups fresh broccoli florets
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 small boneless skinless chicke...
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  • 1 Tbsp. oil
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    +
  • 1 pkg. (9.4 oz.) VELVEETA rotini...
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  • 1/4 tsp. garlic powder
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cups uncooked corkscrew-shaped...
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  • 2 cups broccoli florets cut into...
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  • 1 medium green or red pepper, ch...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups whole wheat rotini pasta,...
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  • 1 lb. boneless skinless chicken...
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  • 1/2 cup chopped onions
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  • 1 Tbsp. olive oil
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  • 1 pkg. (10 oz.) frozen broccoli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 jar (24 ounces) Prego® Chunky...
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  • 1 bag (16 ounces) frozen vegetab...
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  • 1 cup rotini pasta, cooked and d...
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    +
  • Grated Parmesan cheese
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 skinless, boneless chicken bre...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 1/4 cups water
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  • 1/2 teaspoon dried basil leaves,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all