• 10 Ingredients
  • 6 loosely packed cups broccoli f...
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  • 1/3 cup good olive oil + a drizz...
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  • sea salt
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  • 1 package dry pasta of your choi...
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  • zest and juice of 2 lemons
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • salt
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  • 1 1/2 cups (3 oz) broccoli florets
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  • 2/3 cup whole-milk ricotta cheese
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  • 2 oz sliced provolone cheese, to...
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  • 2 tablespoons coarsely chopped f...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 16 oz whole wheat or white pizza...
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  • 1 cup ricotta cheese
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  • 1/4 cup grated parmesan cheese,...
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  • 1 tbsp extra virgin olive oil
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  • 2 cup fresh spinach leaves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 slices whole-wheat bread (1 ou...
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  • 1 head broccoli (1 pound), cut i...
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  • 8 ounces whole-wheat fusilli pasta
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 medium onion (5 ounces), finel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 oz pie crust, 9-inch, refriger...
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  • 2 tsp olive oil
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  • 1/2 cup(s) (sliced) uncooked red...
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  • 1 1/4 cup(s) part-skim ricotta c...
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  • 1 cup(s) low fat shredded chedda...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chicken stock (or vegetabl...
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  • 2 cups whole milk
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  • 1/2 cup all-purpose flour
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  • 1 tablespoon salted butter
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  • 3 cups grated sharp cheddar cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package Flatout Thin Crust Fla...
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  • 1 (8-ounce) container ricotta ch...
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch broccoli rabe -- thick,...
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  • 1 large or 2 small sweet potatoe...
  • ½ cup olive oil + additional for...
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  • Kosher salt + freshly ground bla...
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  • 2 leafy sprigs of rosemary (each...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package pre-made pizza dough
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  • 2 cup broccoli florets, blanched...
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  • 1 cup good marinara sauce
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    +
  • 2 tbsp ricotta cheese
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  • 1 tsp oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons butter
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    +
  • 1 large onion, chopped
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  • 2 large cloves garlic, finely ch...
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  • Salt and pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1/2 Cup finely diced white onion
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    +
  • 4 cloves fresh garlic, peeled an...
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  • 28 oz can Muir Glen Whole Peeled...
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  • ½ teaspoon salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Eggplant, sliced into 3/8″ thi...
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  • 1/2 Cup Olive oil (I know! It’s...
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  • 1 tsp Salt
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    +
  • 1/2 cup Couscous (french – the v...
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    +
  • 1/4 Cup Sun-Dried Tomatoes, slic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • pizza dough for 1 pie (try DJ’s...
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  • 8-10 cloves garlic, chopped or s...
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  • 6 tablespoons extra-virgin olive...
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  • about 1 cup finely chopped brocc...
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  • about 4 oz. ricotta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 50 jumbo pasta shells
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon butter, plus 1 tabl...
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    +
  • 1 extra large shallot, finely diced
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1/4 white onion, sliced
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    +
  • 2 cups chicken or vegetable stock
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    +
  • 2 medium size potatoes, peeled a...
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    +
  • 1 head broccoli, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large loaf semolina bread, sli...
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    +
  • 4 large cloves garlic, peeled an...
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  • 1/2 cup plus three tablespoons e...
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    +
  • 1 large onion, peeled, halved an...
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    +
  • 1 red bell pepper, seeded and th...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound pizza dough, purchased o...
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    +
  • 3/4 cup ricotta cheese
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    +
  • 3/4 cup shredded mozzarella chee...
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    +
  • 1 clove garlic, peeled and minced
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    +
  • Salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x pizza americana dough
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    +
  • 1/4 c Ricotta
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    +
  • cloves garlic, minced
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    +
  • 1/4 c Mozzarella
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    +
  • 1/4 c broccoli florets
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 50 g butter
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    +
  • 1 leek, rinsed and sliced
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 head broccoli, chopped
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    +
  • 4 cups (1 litre) vegetable stock
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon of butter
    -
    +
  • 1 leek, thoroughly rinsed and th...
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    +
  • 2 garlic cloves, crushed
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    +
  • 1 large or 2 small heads of broc...
    -
    +
  • 4 cups of vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large loaf semolina bread, sli...
    -
    +
  • 4 large cloves garlic, peeled an...
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    +
  • 1/2 cup plus 3 tablespoons extra...
    -
    +
  • 1 large onion—peeled, halved and...
    -
    +
  • 1 red bell pepper, seeded and th...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups broccoli florets
    -
    +
  • 1 large clove garlic, minced
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    +
  • 2/3 cup ricotta
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    +
  • 4 ounces mozzarella, coarsely gr...
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    +
  • 1 large egg yolk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
    -
    +
  • 2 large red bell peppers, chopped
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    +
  • 15 ounces ricotta cheese
    -
    +
  • 1 pound broccoli, cut into florets
    -
    +
  • 1 box dry no-boil lasagne noodle...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup chopped broccoli florets
    -
    +
  • 2/3 cup (about 3 1/2 ounces) dic...
    -
    +
  • 1/2 cup part-skim ricotta cheese
    -
    +
  • 1/4 cup (1 ounce) shredded sharp...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 16 ounces weight Pasta Shells (m...
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    +
  • 1 pound Asparagus (cut Into 1 1/...
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    +
  • 1/2 pound broccoli, Cut Into Sma...
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    +
  • 1/2 pound Zucchini (about 1 Medi...
    -
    +
  • 1/2 cup Frozen Peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all