• 17 Ingredients
  • salt
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  • 1 1/2 cups (3 oz) broccoli florets
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  • 2/3 cup whole-milk ricotta cheese
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  • 2 oz sliced provolone cheese, to...
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  • 2 tablespoons coarsely chopped f...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large loaf semolina bread, sli...
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  • 4 large cloves garlic, peeled an...
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  • 1/2 cup plus 3 tablespoons extra...
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  • 1 large onion—peeled, halved and...
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  • 1 red bell pepper, seeded and th...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup chopped broccoli florets
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  • 2/3 cup (about 3 1/2 ounces) dic...
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  • 1/2 cup part-skim ricotta cheese
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  • 1/4 cup (1 ounce) shredded sharp...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 4 eggs, beaten
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  • 1/2 cup shredded provolone chees...
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  • 2 cups thinly sliced broccoli, s...
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  • 1 cup Ragu® Chunky Pasta Sauce,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 ounces (1 cup) uncooked dried...
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  • 5 (3/4-ounce) slices Land O Lake...
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  • 3 (14-ounce) cans chicken broth
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  • 1 medium (1/2 cup) onion, chopped
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  • 1 cup cooked chopped chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 20 Ingredients
  • Dough-
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  • 2-C-All purpose flour
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  • 2 Eggs
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  • 1/2 tsp kosher salt
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  • 1 1/2 tsp EVOO
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 4 eggs
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  • 1/2 yellow onion, chopped
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  • 1/2 cup yogurt or soy yogurt
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup plain soy milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup KRAFT Tuscan House Itali...
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  • 1/2 cup MIRACLE WHIP Dressing
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  • 1 tsp. Italian seasoning
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  • 4 cups (8 oz.) farfalle (bow-tie...
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  • 4 cups broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 slices salami, cut into strips
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  • 1 1/2 cups cooked whole wheat fu...
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  • 1 cup steamed broccoli
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  • 3 slices provolone, cut into strips
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  • Italian or vinaigrette dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup white wine
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  • 1 tablespoon extra virgin olive oil
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  • 8 cups broccoli, trimmed & cut a...
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  • 1/4 teaspoon salt
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup dried azuki beans* or le...
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  • 3 carrots, cut into 1/4-inch dice
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  • 3 large broccoli stems, peeled a...
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  • 2 ribs celery, cut into 1/4-inch...
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  • 1 small red bell pepper, cut int...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups broccoli florets (about 2...
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  • 12 ounces uncooked spaghetti
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  • 2 tablespoons butter or stick ma...
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  • 3 cups sliced mushrooms (about 8...
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  • 1 teaspoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • EASY PIZZA CRUST:
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  • 2/3 cup warm water (105º to 115ºF)
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  • 1 envelope (1/4 ounce) active dr...
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  • 2 cups whole wheat flour, prefer...
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups (9 oz.) uncooked mostacci...
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  • 2 1/2 cups broccoli florets
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  • 1 tablespoon chopped fresh parsley
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    +
  • 2 cups chopped tomato
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  • 1/2 pound deli roast beef slices...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ounces thinly sliced provolone...
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    +
  • 6 ounces cremini mushrooms, quar...
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  • 2 teaspoons balsamic vinegar
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    +
  • 4 ounces smoked mussels, (not p...
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    +
  • 1 7-ounce jar roasted red pepper...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large loaf semolina bread, sli...
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    +
  • 4 large cloves garlic, peeled an...
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    +
  • 1/2 cup plus 3 tablespoons extra...
    -
    +
  • 1 large onion - peeled, halved a...
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    +
  • 1 red bell pepper, seeded and th...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package (16 ounces) curly edge...
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  • 1 sweet red pepper, seeded and t...
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    +
  • 1 cup carrots, julienned
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  • 1 cup broccoli floretes
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    +
  • 2 cups (8 ounces) Wisconsin Font...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium baked potato
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  • 1/4 cup (2 ounces) shredded prov...
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  • 1/4 cup cooked broccoli
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    +
  • Butter
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    +
  • Salt and pepper, to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound part-skim mozzarella che...
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  • 8 ounces Italian Fontina, shredded
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    +
  • 6 ounces Provolone, shredded
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    +
  • 2 tablespoons cornstarch
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  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups (750 ml) chopped broccoli...
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    +
  • 1 sweet red pepper, diced
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    +
  • 1 tbsp (15 ml) butter, melted
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    +
  • 8 eggs, separated
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    +
  • 1/2 tsp (2 ml) salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • EASY PIZZA CRUST:
    -
    +
  • 2/3 cup warm water (105º to 115...
    -
    +
  • 1 envelope (1/4 ounce) active dr...
    -
    +
  • 2 cups whole wheat flour, prefer...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 package (16 ounces) curly edge...
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    +
  • Onion Parmesan Sauce:
    -
    +
  • 6 tablespoons butter
    -
    +
  • 2 large onions, pureed
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    +
  • 4 cloves garlic, pureed
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 package (16 ounces) frozen bro...
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    +
  • 6 tablespoons butter
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    +
  • 1 red pepper, chopped
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    +
  • 1/2 cup onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/2 pound prosciutto or Italian...
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    +
  • 1 cup broccoli florets
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    +
  • 2 medium tomatoes
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    +
  • 30 large black pitted olives (op...
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    +
  • 1/4 cup Kraft Mayonnaise or Mira...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon Mrs. Dash tomato ba...
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    +
  • salt & freshly ground black pepp...
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    +
  • 200 g provolone cheese , shredded
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    +
  • 3 tablespoons butter
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    +
  • 2 cups whipping cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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