• 14 Ingredients
  • 8 ounces broccoli florets
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  • 12 ounces light cream cheese, so...
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  • 1 cup light sour cream
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  • ¼ cup real mayonnaise
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  • 1 small garlic clove, pressed th...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 Tbsp unsalted butter
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  • ¾ cups all-purpose flour
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  • 1 tsp garlic powder
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  • 1 tsp onion powder
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  • 1 tsp dried parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup canned crushed tomatoes...
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  • 1/4 tsp garlic powder
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  • 1/4 tsp onion powder
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  • 1/2 cup water
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  • 3 cups bagged broccoli coleslaw
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped red onion
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  • 1/2 teaspoon olive oil + 1/2 tab...
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  • 1/2 cup broccoli
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  • 1 medium-sized peeled carrot, ch...
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  • 1 (15 ounce) can chickpeas, drai...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tsp extra virgin olive oil
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    +
  • 1 medium sweet onion, chopped
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  • 2-3 garlic cloves, minced
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  • 1 cup chopped celery
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  • 4-4.5 cups chopped broccoli flor...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups 2% milk
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  • 1/4 cup all-purpose flour
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    +
  • 3 Tbsp. Country Crock® Spread, d...
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  • 2 cups cut-up cooked chicken breast
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    +
  • 4 cups vegetables such as brocco...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound chicken tenders
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  • 1 cup long grain rice
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    +
  • 1 1/2 cups Kitchen Basics® Origi...
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  • 1 cup milk
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    +
  • 2 teaspoons McCormick® Garlic Po...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 1/3 cups water
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    +
  • 3/4 cup uncooked regular long-gr...
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  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon Italian seasoning, cr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cup(s) uncooked elbow macaroni
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  • 4 cup(s) fresh broccoli florets
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    +
  • 1/2 cup(s) butter, cubed
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    +
  • 3 tablespoon(s) all-purpose flour
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    +
  • 1/2 teaspoon(s) garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounce(s) uncooked fettuccine
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  • 1/2 pound(s) boneless skinless c...
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  • 1 small onion, halved and sliced
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    +
  • 2 tablespoon(s) butter
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    +
  • 4 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli, chopped
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  • 1 1/2 cup cooked chicken, cubed
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    +
  • 1 (10 3/4-oz.) can cream of broc...
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    +
  • 1/3 cup sour cream
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups frozen hash browns, thawed
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    +
  • 1 cup KRAFT Shredded Low-Moistur...
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  • 1 can (8 oz.) mushrooms, drained
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    +
  • 2 cups frozen broccoli florets
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    +
  • 4 eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup whole-wheat or white or pa...
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  • 1/2 cup flaxseed meal
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    +
  • 1 tablespoon grated Parmesan
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon garlic powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pkg. frozen chopped broccoli
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    +
  • 1/2 cup mayo
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    +
  • 1 egg
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    +
  • 1 can cream of mushroom soup
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    +
  • 1 Tbsp. lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 cups Elbow Macs or Rotini
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    +
  • ½ stick of margarine (melt in ca...
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    +
  • 1 can White Tuna in Water (drain...
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    +
  • 2 cans Cheddar cheese soup(can a...
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    +
  • 5-6 American cheese slices or a...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup corn flakes, crushed
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    +
  • 2 Tbsp. grated parmesan cheese
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    +
  • 3 Tbsp. all purpose flour
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    +
  • 1 cup low fat milk
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    +
  • 1 cup fat free reduced salt chic...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup Gold Medal® self-rising flour
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon onion powder
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    +
  • 1/4 teaspoon pepper
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 egg
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 (3 ounce) can French fried o...
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    +
  • 1/2 cup parmesan cheese , grated
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    +
  • 1 (10 ounce) can cream of chicke...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 1/2 whole(s) Lasagna sheet noo...
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    +
  • 1 tablespoon(s) garlic powder
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    +
  • 1 tablespoon(s) onion powder
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    +
  • 1 tablespoon(s) sweet basil leaf
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    +
  • 1/2 tablespoon(s) oregano leaf
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups Original Bisquick® mix
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    +
  • 1/2 cup whole milk
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 large egg
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    +
  • 1/2 cup Green Giant® Valley Fres...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 chicken breast, boneless and s...
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    +
  • 10 ounce(s) cream of chicken
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    +
  • 1 1/3 cup(s) water
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    +
  • 3/4 cup(s) rice, uncooked
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    +
  • 1 cup(s) cheese, shredded
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 4 ounces swiss cheese , shredded
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (14 ounce) can evaporated milk
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    +
  • 16 ounces broccoli florets , cooked
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 beaten egg
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1 (10 ounce) package frozen chop...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bag (12 oz) Green Giant® Valle...
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    +
  • 1 can (18 oz) Progresso™ Recipe...
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    +
  • 2 cups cubed deli rotisserie chi...
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    +
  • 1 jar (4.5 oz) Green Giant® slic...
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    +
  • 1/2 teaspoon onion powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon garlic granules
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    +
  • 2 teaspoons sour cream (optional)
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    +
  • 1 large head of broccoli
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    +
  • 1 cup ranch dressing
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    +
  • paprika , to garnish
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all