LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tbsp coconut oil
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  • 1 leek, green top discarded, whi...
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  • 2 garlic cloves, peeled and minced
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  • 1 head of broccoli, discard stem...
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  • 3 cups of chicken or vegetable s...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2-3 cups chopped sweet onion (fr...
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  • 3 large garlic cloves, minced
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  • 1 cup chopped celery (from 2-3 s...
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  • 1 heaping cup peeled and chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons garlic infused oli...
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  • 6 spring onions (finely chopped)
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  • 2 teaspoons dried thyme
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  • 1 kilogram frozen broccoli
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  • 1250 ml hot vegetable stock (fro...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 cups water
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  • 1 can (14 to 14-1/2 ounces) beef...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons garlic-infused oil
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  • 6 scallions, finely chopped
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  • 2 1/4 pounds frozen broccoli
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  • 2 teaspoons dried thyme
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  • 5 cups hot vegetable stock (from...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 3 Ingredients
  • 2 baked potatoes
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  • broccoli
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  • 4 ounce Mexican-flavored cheese...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 2 Ingredients
  • 1 cup frozen broccoli
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  • 2 tsp red wine vinegar and 1 tsp...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 6 oz. penne rigate pasta
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  • 2 cups broccoli florets
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  • 9 cloves garlic, minced (3 Tbs.)
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  • 3 Tbs. olive oil
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  • 1/2 red jalapeño chile, seeded a...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 1 Ingredients
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  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
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  • 10 Ingredients
  • 1/2 tablespoon nutritional yeast
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  • 1 1/2 cups frozen peas
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  • sea salt , to taste
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  • 1/4 cup vegetable stock powder
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  • 1 clove garlic , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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