• 11 Ingredients
  • 2 small cans cream of chicken soup
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  • 2 small cans cheddar cheese soup
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  • 1 1/2 Cups milk
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  • 8-10 Cups broccoli florets
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  • 2 large boneless skinless chicke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
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  • 1/4 cup skinny blue cheese dressing
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  • 1.25 lbs 93% lean ground turkey
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  • 2/3 cup grated carrots (grate in...
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  • 1/4 cup seasoned whole wheat bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 Pillsbury Buttermilk biscuits...
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  • Pinches of kosher salt and fresh...
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  • 1 cup cooked broccoli florets, c...
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  • 1/2 cup cooked sausage links, cu...
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  • 4 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 4 cups minced broccoli (from who...
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  • 1 1/2 cups cannellini beans, dra...
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  • 1/4 cup vegan Monterey Jack (or...
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  • 1/3 cup nutritional yeast
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  • 2 Tbsp hemp seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small head broccoli (about 1/2...
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  • 1 small head cauliflower (about...
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  • 1 large carrot
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  • 1 yellow onion
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 oz. pasta
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  • 1 lg. crown broccoli
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  • 1/2 med onion
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  • 3 Tbsp butter
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  • 3 Tbsp all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large eggs
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  • 2 cups cubed whole-wheat country...
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  • 3 cups broccoli florets
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  • 1 medium onion, chopped
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  • 1 cup grated Monterey Jack, or p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 6 scallions, white and light-gre...
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  • Salt and pepper
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  • 2 cloves garlic, minced
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  • 1 small red bell pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 whole eggs
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  • 4 egg whites
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  • dash of water
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  • salt & pepper (to taste)
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  • hot sauce (to taste)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 1/2 teaspoons white-wine vinegar
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  • 1 tablespoon water
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  • 1/4 teaspoon Tabasco
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  • 1/2 cup coarsely grated Cheddar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb 85% lean ground beef
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  • 2 brioche buns
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  • 3 tablespoons Sriracha
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  • 1/4 cup blue cheese dressing
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  • 4 strips bacon
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups small broccoli floret...
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  • Cooking spray
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  • 1 cup chopped onion
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  • 2 cups cubed peeled red potato (...
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  • 1/2 cup dry white wine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 (14 1/2-ounce) cans Oriental b...
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  • 1 (16-ounce) package frozen broc...
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  • 1 (9-ounce) package refrigerated...
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  • 1/4 teaspoon hot sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 box (16 oz) medium pasta shells
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  • 3/4 cup buffalo sauce
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  • 1 cup mushrooms (optional)
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  • 3-4 cups broccoli (to your taste)
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  • 4 cups half and half
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 4 quarts water
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  • 1 (8-ounce) package macaroni, un...
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  • 3 large carrots, scraped and sliced
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  • 2 cups fresh broccoli flowerets
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  • 1 cup coarsely chopped fresh yel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 eggs
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  • 2 tbsp chopped parsley
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  • pinch black pepper, freshly grou...
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  • /8 tsp tabasco sauce (or other h...
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  • pinch salt, to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 100 g butternut squash cut into...
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  • 1/4 tsp Dijon mustard
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  • 10 g butter
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  • 10 g fresh grated parmesan
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  • 20 g grated Cheddar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • ¾ cup Colby jack (split ½ cup an...
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  • 1 cup whole wheat flour
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  • 1 teaspoon salt
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  • 3 tablespoon fresh dill
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  • ¼ cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 24 regular soda crackers, divided
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  • 1 1/2 lb. ground beef or turkey
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  • 1/2 cup chopped onion
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  • 1/4 cup chili sauce, divided
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  • 1 Tbsp. chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup chopped fresh broccoli
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  • 2 (1-ounce) slices white bread,...
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  • Butter-flavored vegetable cookin...
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  • 1/2 cup (2 ounces) shredded redu...
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  • 2 tablespoons coarsely shredded...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50 white mushrooms , (about 2 lb...
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  • 3 tbsp olive oil
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  • 1 onion , finely diced
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  • 1-1/2 cups finely chopped brocco...
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  • 1 clove garlic , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 jar (12 ounces) roasted red pe...
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  • 1 1/2 to 2 tablespoons half-and-...
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  • 1 1/2 teaspoons red wine
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  • 1 tablespoon lemon pepper, such...
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  • 3/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (2.8 oz) French-fried onions
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  • 2 bags (24 oz each) Green Giant®...
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  • 1 package (3 oz) cream cheese, c...
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  • 1/4 cup chopped red bell pepper,...
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  • 1/2 teaspoon red pepper sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 teaspoon red pepper sauce
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  • 1/4 cup chopped red bell pepper...
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  • 2 (24 ounce) bags green giant fr...
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  • 1 (2 7/8 ounce) can French-fried...
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  • 1 (3 ounce) package cream cheese...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 lb broccoli
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  • 3 tablespoons water
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  • 6 oz process American cheese, sl...
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  • 1/3 cup milk
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  • 1/4 teaspoon onion salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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