• 14 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1/2 large onion, diced
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    +
  • Salt
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    +
  • 2/3 cup uncooked wild rice blend...
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    +
  • 1 pound broccoli
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pounds broccoli Cut Into Florets
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    +
  • 2 pounds Velveeta
    -
    +
  • 1/2 cup Milk
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    +
  • 1/4 cup Heavy Cream
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    +
  • Salt And Black Pepper To Taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Olive oil
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    +
  • 2 small shallots, thinly sliced
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    +
  • 2 cups finely chopped broccoli f...
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    +
  • Sea salt
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    +
  • 1/4 teaspoon chili powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 heads broccoli Cut Into Florets
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    +
  • 2 cups Whole Milk
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    +
  • 1 Tablespoon Butter
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    +
  • 1 clove Garlic, Optional
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    +
  • 1/2 teaspoon Seasoned Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon rapeseed oil
    -
    +
  • 100 g banana shallots, finely sl...
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    +
  • 100 g leek, finely sliced
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    +
  • 1 garlic clove, crushed
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    +
  • 100 g potato, peeled and finely...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup quinoa, rinsed
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    +
  • 1 cup water
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    +
  • 2 cups broccoli, chopped
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    +
  • 2 cups cheddar cheese, shredded
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    +
  • 2 eggs, lightly beaten
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 lb broccoli, thick stems d...
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    +
  • 1 lb spaghetti
    -
    +
  • 1 (750-ml) bottle red wine (pref...
    -
    +
  • 1 tsp sugar
    -
    +
  • 4 x garlic cloves, finely choppe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 slices hearty white sandwich b...
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    +
  • ¾ cup grated Parmesan cheese
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    +
  • 4 tablespoons unsalted butter, m...
    -
    +
  • 1 garlic clove, minced
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    +
  • 2 pounds broccoli, florets cut i...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 tablespoon salt
    -
    +
  • ½ 1-pound box dry fettuccine
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    +
  • 4 cups (8 ounces) broccoli florets
    -
    +
  • 4 tablespoons butter
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    +
  • 1 cup freshly grated good-qualit...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 300 g of orecchiette or other sm...
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    +
  • 1 head of broccoli, cut into flo...
    -
    +
  • Zest of 1 lemon
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    +
  • 1-2 teaspoons of dried chilli fl...
    -
    +
  • 3 cloves of garlic, finely sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 garlic cloves
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 2 (10-ounces) packages frozen ch...
    -
    +
  • 1 cup water
    -
    +
  • 1/4 teaspoon hot red-pepper flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 pound chicken breast tenders,...
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    +
  • Salt and pepper
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    +
  • 1 small onion, chopped
    -
    +
  • 1 pound macaroni elbows or cavat...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups 2% or whole milk
    -
    +
  • 2 cups heavy cream
    -
    +
  • 12 large eggs
    -
    +
  • 2 heaping teaspoons dry mustard...
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 pounds broccoli
    -
    +
  • 1 pound spaghetti
    -
    +
  • 1 bottle red wine
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 lb / 16 oz / 450 g baby brocco...
    -
    +
  • 3 bunches scallions, trimmed and...
    -
    +
  • 1 small serrano chile pepper, de...
    -
    +
  • 1/2 cup / 120 ml extra virgin ol...
    -
    +
  • fine grain sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2-3 cups chopped sweet onion (fr...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 cup chopped celery (from 2-3 s...
    -
    +
  • 1 heaping cup peeled and chopped...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds broccoli florets
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 cloves garlic, peeled and minced
    -
    +
  • 1/2 teaspoon hot chili flakes
    -
    +
  • About 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons garlic infused oli...
    -
    +
  • 6 spring onions (finely chopped)
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • 1 kilogram frozen broccoli
    -
    +
  • 1250 ml hot vegetable stock (fro...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups white or brown rice (not...
    -
    +
  • 3 cups broccoli florets
    -
    +
  • 1 package (28 oz.) Swanson Veget...
    -
    +
  • 2 tbsp unsalted butter
    -
    +
  • 2 tbsp flour or 1 tbsp potato st...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 lb broccoli, thick stems d...
    -
    +
  • 1 lb spaghetti
    -
    +
  • 1 (750-ml) bottle red wine (pref...
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 4 garlic cloves, finely chopped...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 garlic cloves, chopped (about...
    -
    +
  • 1/2 teaspoon dried hot red peppe...
    -
    +
  • 1/4 cup extra-virgin olive oil p...
    -
    +
  • 2 (10-ounce) packages frozen cho...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound Italian sausage, a mix o...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 fat cloves garlic, finely chopped
    -
    +
  • ½ cup dry white wine
    -
    +
  • 1 cup chicken stock (low sodium)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • All-butter pastry dough
    -
    +
  • 10 ounces (1-inch-wide) broccoli...
    -
    +
  • 2 large garlic cloves
    -
    +
  • 6 large eggs
    -
    +
  • 1 1/2 cups half-and-half
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-1/2 tablespoons dried currants
    -
    +
  • 1 lb. broccoli
    -
    +
  • 5 Tbs. extra-virgin olive oil
    -
    +
  • 1/3 cup roughly chopped fresh ci...
    -
    +
  • 1/2 cup blanched, slivered almonds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup butter
    -
    +
  • 1 cup finely chopped red bell pe...
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 3 poblano peppers, seeded and fi...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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