• 14 Ingredients
  • 12 ounces farfalle pasta (also k...
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  • 1 pound broccoli florets, frozen...
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  • 3 large ripe tomatoes, divided
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  • 3/4 pound onion, diced
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  • 4 garlic cloves, very finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 3 cups cooked quinoa*
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  • 5 cups raw broccoli, cut into sm...
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  • 3 medium garlic cloves
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  • 2/3 cup sliced or slivered almon...
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  • 1/3 cup freshly grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup (1 stick) unsalted Europ...
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  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons chopped fresh Ital...
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  • 1 garlic clove, minced
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
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  • olive oil
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  • 1 bunch of basil, stems removed
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  • 2 slices good brown bread, stale...
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  • 1/2 a small head of broccoli (10...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cup cooked Quinoa
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  • 5 cup Raw broccoli, cut into sma...
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  • 3 medium Garlic Cloves
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  • 2/3 cup sliced or slivered almon...
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  • 1/3 cup Freshly grated Parmesan
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup of semolina flour
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  • 1 cup of flour
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  • 1 egg
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  • 1 tbs of salt
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  • some extra flour for dusting
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 clove garlic, finely minced
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  • 3 new potatoes, cut into 1/2 inc...
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  • 1 cup broccoli florets, blanched...
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  • 1 bunch green onions, finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • salt
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  • 1 1/2 cups (3 oz) broccoli florets
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  • 2/3 cup whole-milk ricotta cheese
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  • 2 oz sliced provolone cheese, to...
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  • 2 tablespoons coarsely chopped f...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 package colorful broccoli / ca...
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  • 1 x garlic clove, crushed
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  • 1 tbsp olive oil
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  • 1 tbsp butter
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  • 1 tsp basil, chopped very finely
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
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  • 4 cups chopped broccoli, about o...
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  • 1 lg zucchini, sliced
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  • 1 red bell pepper, sliced into s...
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  • 2 carrots, sliced thin on a diag...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 large head of broccoli (about...
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  • 8 oz. linguine or fettuccine pasta
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  • 6 basil leaves
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  • 2-3 cloves of garlic
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  • 1/2 cup heavy cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 clove garlic, finely minced
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  • 3 new potatoes, cut into 1/2-inc...
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  • 1 cup broccoli florets, blanched...
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  • 1 bunch green onions, finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup Israeli couscous
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  • 2 1/2 cups broccoli (from one sm...
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  • 1 tablespoon butter
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  • 1 shallot, chopped
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  • 1 cup milk – I used 2% but works...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 medium zucchini, thinly sliced...
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  • 1 medium onion, thinly sliced
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  • 2 bell peppers (any color), thin...
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  • 1 pint cherry tomatoes, halved
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  • 1 large head broccoli, cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup Bite-sized broccoli Pieces...
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  • 1/2 whole Onion Diced Finely
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  • 3 cloves To 4 Cloves Garlic, Cho...
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  • 2 whole Medium Carrots, Sliced O...
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  • 2 whole Medium Zucchini, Sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons unsalted butter, d...
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  • 1/4 cup extra virgin olive oil
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  • 2 cups yellow onion, julienned
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  • Kosher salt and freshly ground b...
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  • 3 garlic cloves, peeled and minc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 250.0g penne
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  • 100.0g mascarpone
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  • 50.0g mature cheddar , finely gr...
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  • 300.0g broccoli , cut into large...
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  • 25.0g plain flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 lb orzo
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  • 2 lb broccoli, cut into small fl...
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  • 1/4 cup olive oil
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  • 6 tbsp pine nuts, toasted
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  • 12 x sun-dried tomato halves, th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 to 5 lb broccoli
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  • 5 tbsp olive oil
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  • 1 1/2 tsp kosher salt
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  • 1/2 tsp fresh ground pepper
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  • 4 x garlic cloves, peeled and sl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 medium potato
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  • 1 head broccoli
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  • A large bunch of fresh basil
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  • Sea salt
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  • 1 pound dried tagliatelle
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 large eggs, beaten with a fork...
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  • 1/4 tsp. freshly ground black pe...
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  • 1 Tbs. unsalted butter
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  • 1 Tbs. olive oil
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  • Coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1/2 Cup finely diced white onion
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  • 4 cloves fresh garlic, peeled an...
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  • 28 oz can Muir Glen Whole Peeled...
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  • ½ teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (8- to 9-inch) frozen cornmeal...
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  • 2 tablespoons mixed chopped herb...
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  • 1/2 pound crumbled feta cheese
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  • 1/4 cup vinaigrette dressing
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  • 2 cups thinly sliced zucchini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup canned crushed tomatoes...
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  • 1/4 tsp garlic powder
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  • 1/4 tsp onion powder
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  • 1/2 cup water
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  • 3 cups bagged broccoli coleslaw
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound angel hair pasta or sp...
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  • 1 small bunch broccoli, about 1...
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  • 1 small zucchini, diced
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  • 4 asparagus spears
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  • 1/2 cup peas, fresh or frozen
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all