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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2/3 cup 2% reduced-fat milk
  • 3/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1 (10.75-oz) can condensed 30% reduce...
  • 1/2 cup (2 ozs) shredded Swiss cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 lb broccoli, cut into pieces
  • 1 (10.75 oz.) can cream of mushroom soup
  • 2 large eggs, lightly beaten
  • 1 cup mayonnaise
  • 1 1/2 cups shredded Cheddar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3 (10-oz) packages frozen broccoli fl...
  • Cooking spray
  • 1 1/2 cups fat-free milk
  • 2 1/2 Tbsps all-purpose flour
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 3 qts water
  • 1 (12-oz) package broccoli florets
  • 4 (6-oz) skinless, boneless chicken b...
  • 1 (12-oz) can evaporated fat-free milk
  • 1/4 cup all-purpose flour (about 1 oz)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 lb broccoli , trimmed and cut into...
  • 1 tbs butter
  • 8 oz package crimini mushrooms , quar...
  • 2 clove garlic , grated
  • 1 tsp thyme , chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tsp salt
  • Flavor Pack from Ramen
  • 2 eggs
  • 1 package chicken flavored Ramen nood...
  • 1 1/2 tsp fresh ground black pepper
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless chicken breasts
  • 1 can cream of mushroom soup
  • dash of lemon juice
  • 1/4 tsp. salt
  • 1/8 tsp. black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • Ingredients
  • 4 cups raw broccoli, blanched OR 2 (1...
  • 1 cup fresh sliced button mushrooms
  • 4 tbsp. butter
  • 1 tbsp. flour
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Ingredients:
  • •10 to 12 ozs frozen chopped broccoli...
  • •2 Tbsps butter
  • •2 Tbsps finely minced onion
  • •2 Tbsps all-purpose flour
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 lb broccoli florets
  • 1/4 cup water
  • 1 can (10 3/4 ozs) reduced-sodium cre...
  • 1/4 cup mayonnaise
  • 1 Tbsp lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2, 10-oz. packages frozen broccoli
  • 2 Tb. olive oil
  • 4-5 boneless, skinless chicken breast...
  • 1 Tb. paprika
  • 1 Tb. garlic powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup wild rice , rinsed
  • 1 cup parboiled white rice
  • 5 cups broccoli florets
  • 1 tbsp butter
  • 1 onion , chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 tsp garlic powder
  • 1/2 lb shiitake or baby bella mushroo...
  • Special equipment: 1 1/8-qtoval casse...
  • 1/4 cup onions, chopped
  • 1 1/2 cups heavy cream
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 heads fresh broccoli, chopped
  • 1 1/2 tsps salt
  • 1 1/2 cups shredded American cheese
  • 2 cups crushed, seasoned croutons
  • 3 Tbsps butter
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 can cream of mushroom soup
  • 2 eggs
  • 1 cup mayonnaise
  • 1 1/2 cups cheddar cheese
  • salt/pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup plain dry bread crumbs
  • 1/4 cup plus 2 Tbsps grated Parmesan...
  • 2 Tbsps butter, melted
  • 1 1/2 tsps McCormickĀ® Perfect PinchĀ®...
  • 1 package (16 ozs) frozen broccoli fl...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 lb broccoli florets
  • 1/4 cup water
  • 1 can (10.75 ozs) reduced-sodium crea...
  • 1/4 cup mayonnaise
  • 1 Tbsp lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1-1/2 cups grated Cheddar cheese
  • 2-1/2 cups penne pasta
  • 1 can mushroom soup
  • 1/4 cup minced onion
  • 1 cup fresh mushrooms
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup of milk
  • 1 x 100g tub of fried onions (dried)
  • 1/8 tsp pepper
  • 1 1/2 cups of crushed Cheeselet crack...
  • 1 x 1kg bag of frozen broccoli
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb broccoli crowns, broken into flo...
  • 2 cans (6 ozs each) lump crabmeat, dr...
  • 1 Tbsp trans-free margarine or butter
  • 1/3 cup chopped onion
  • 1 lb sliced white mushrooms
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 head broccoli, cut into florets
  • 2 (10.75 oz) cans condensed cream of...
  • 3 cups cubed cooked chicken
  • 1 1/2 cups shredded Cheddar cheese
  • 1 cup fat-free plain yogurt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 cups cooked rice
  • 1/2 jar Cheez Whiz regular
  • 1/2 jar Cheez Whiz jalapeno
  • 1 small can mushrooms
  • 1 can cream of mushroom soup
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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V
Vegetarian
  • 13 Ingredients
  • 1 cup mayonnaise
  • 2 (10 oz) packages chopped frozen bro...
  • 12 buttery round crackers, crushed fine
  • 1/2 tsp seasoned salt
  • 1/2 tsp garlic salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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V
Vegetarian
  • 9 Ingredients
  • 1 can(s) cream of chicken soup
  • 1 cup(s) sour cream
  • 1 tsp(s) salt
  • 1/2 tsp(s) pepper
  • 2 Tbsp(s) flour
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 (10-oz) packages frozen chopped bro...
  • 1 (10 3/4-oz) can reduced-fat, reduce...
  • 1 (8-oz) can sliced water chestnuts,...
  • 1 (4-oz) can sliced mushrooms, drained
  • 1/4 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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