• 13 Ingredients
  • 4 Tbsp unsalted butter
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  • ¾ cups all-purpose flour
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  • 1 tsp garlic powder
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  • 1 tsp onion powder
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  • 1 tsp dried parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
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  • 1/2 cup diced onions
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  • 2 cups sliced mushrooms, about 1...
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  • 1 (10¾-ounce) can condensed crea...
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  • 1 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 quarts water
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  • 1 (12-ounce) package broccoli fl...
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 (12-ounce) can evaporated fat-...
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    +
  • 1/4 cup all-purpose flour (about...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup plain dry bread crumbs
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  • 1/4 cup plus 2 tablespoons grate...
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  • 2 tablespoons butter, melted
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  • 1 1/2 teaspoons McCormick® Perfe...
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  • 1 package (16 ounces) frozen bro...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 stick (1/2 cup) butter or marg...
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  • 4 boneless, skinless chicken bre...
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  • 1 (16-ounce) package fresh brocc...
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  • 1/4 cup all-purpose flour
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    +
  • 2 cups milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Salt and pepper
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  • 5 cups broccoli florets
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  • 1 tablespoon olive oil
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  • 1 small onion, thinly sliced
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons chopped shallots
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  • 1/2 teaspoon minced garlic
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  • 2 tablespoons reduced-calorie ma...
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  • 1/4 cup plus 2 tablespoons all-p...
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  • 1 1/2 cups canned no-salt-added...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless chicken breasts, halv...
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  • 1 package (10 ounces) frozen bro...
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    +
  • 1/4 cup butter
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    +
  • 1/4 cup flour
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 10 3/4 ounce(s) can cream of m...
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  • 1/4 cup(s) crumbled herb-seasone...
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  • 1 1/2 - 2 pound(s) fresh broccoli
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    +
  • 1/4 cup(s) grated onion
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    +
  • 1/3 cup(s) grated parmesan cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 10 3/4 ounce(s) can cream of m...
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    +
  • 1/4 cup(s) crumbled herb-seasone...
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    +
  • 1 1/2 - 2 pound(s) fresh broccoli
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    +
  • 1/4 cup(s) grated onion
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    +
  • 1/3 cup(s) grated parmesan cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 quart(s) water
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    +
  • 1 12-ounce package(s) broccoli f...
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    +
  • 4 6-ounce skinless, boneless chi...
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    +
  • 1 12-ounce can(s) evaporated fat...
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    +
  • 1/4 cup(s) all-purpose flour (ab...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4-5 tablespoons butter
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    +
  • 1/8 teaspoon paprika
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons grated parmesan ch...
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    +
  • salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (16 ounce) package frozen caul...
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  • 1 teaspoon italian seasoning
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    +
  • 1 large onion , chopped (1 cup)
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  • 1 1/4 cups milk
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    +
  • 2 tablespoons parmesan cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bag (24 oz) Green Giant® froze...
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  • 1/4 cup coarsely chopped drained...
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  • 3/4 cup Fiber One® original bran...
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • 1/2 teaspoon Italian seasoning
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small onion , finely chopped
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    +
  • 2 teaspoons seasoning salt
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    +
  • 1 1/2 cups sour cream
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    +
  • 1 teaspoon black pepper
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    +
  • 1 1/2 cups old cheddar cheese (c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (16 ounce) package frozen Fren...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 (16 ounce) package frozen chop...
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    +
  • 1 (10.75 ounce) can milk
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    +
  • 1 cup grated parmesan cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup butter , melted
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    +
  • 1 tomato , peeled and thinly sli...
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    +
  • 2 eggs
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    +
  • 1 (10 ounce) package frozen chop...
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    +
  • 1 cup cream-style cottage cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup milk
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    +
  • 2 medium tomatoes , cut into bit...
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    +
  • 3/4 cup grated cheddar cheese
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    +
  • 1 1/2 lbs broccoli (frozen or fr...
    -
    +
  • 1/4 cup parmesan cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup minced green onion
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    +
  • 5 large potatoes , peeled and th...
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  • vegetable oil cooking spray
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    +
  • 1 (15 ounce) carton ricotta cheese
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    +
  • 1 1/2-2 cups mozzarella cheese ,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup flour
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    +
  • 2 cups parmesan cheese
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    +
  • 1 teaspoon pepper
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    +
  • 1 loaf stale bread, crust remove...
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    +
  • 4 lbs frozen broccoli cuts
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons fresh basil , chop...
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  • 3 large tomatoes , peeled and sl...
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    +
  • 1 cup sour cream (lite can be used)
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    +
  • 2/3 cup parmesan cheese , grated
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    +
  • 2 1/2 lbs fresh broccoli , cut i...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup butter , melted
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    +
  • 3-4 tablespoons grated parmesan...
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    +
  • 2-3 cups frozen chopped broccoli...
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    +
  • 1-2 tablespoon grated parmesan c...
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    +
  • 1/8 teaspoon nutmeg
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup parmesan cheese , freshl...
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    +
  • 10 ounces frozen broccoli florets
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    +
  • 1 pinch grated black pepper
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    +
  • 1/2 cup light mayonnaise
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    +
  • 1 (10 3/4 ounce) can condensed c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shredded reduced-fat chees...
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    +
  • 1 teaspoon mustard (wet)
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    +
  • 3 tablespoons grated parmesan ch...
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    +
  • 2 diced cooked chicken breasts
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    +
  • 2 (12 ounce) bags broccoli , ste...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 4 cups broccoli florets
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    +
  • fresh grated parmesan cheese
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    +
  • 4 tablespoons butter or margarin...
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    +
  • pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all