LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 lbs fresh broccoli , cut u...
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  • 1 can cream of broccoli soup
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  • 1 can French-fried onions
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  • 1/2 cup milk
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  • 2 tablespoons soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • pepper
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  • 2 slices whole wheat bread
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  • 2 cups broccoli florets or 1 (10...
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  • 1-2 tablespoon bacon bit (I use...
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  • 1/3 cup chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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