LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 pounds broccoli
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    +
  • 1/4 cup (1/8 lb.) butter, plus 1...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 teaspoon salt
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  • 2 cups milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2/3 cup 2% reduced-fat milk
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    +
  • 3/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 1 (10.75-ounce) can condensed 30...
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  • 1/2 cup (2 ounces) shredded Swis...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tbsp. lemon juice
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    +
  • 1 can (2.8 ounces) French's® Fre...
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    +
  • 1/2 cup milk
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    +
  • 4 cups frozen broccoli cuts , th...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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    +
  • 1 tablespoon lemon juice
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    +
  • 4 cups frozen broccoli cuts, thawed
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    +
  • 1 can (2.8 ounces) French's® Fre...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 3 pkg. (10 oz. each) frozen chop...
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    +
  • 1 pkg. (8 oz.) PHILADELPHIA Neuf...
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  • 1 tsp. minced garlic
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    +
  • 1 pkg. (6 oz.) FRESH TAKE Southw...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 10 3/4-ounce can(s) condensed...
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    +
  • 1 8-ounce jar(s) process cheese...
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    +
  • 3 cup(s) frozen chopped broccoli
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    +
  • 1 10-ounce package(s) frozen cho...
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    +
  • 1 can(s) (2.8 ounces) french-fri...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 10 3/4-ounce can(s) condensed...
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    +
  • 1 8-ounce jar(s) process cheese...
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    +
  • 3 cup(s) frozen chopped broccoli
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    +
  • 1 10-ounce package(s) frozen cho...
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    +
  • 1 can(s) (2.8 ounces) french-fri...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 pound(s) fresh broccoli, cut i...
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    +
  • 1 10 3/4-ounce can(s) condensed...
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    +
  • 1/2 cup(s) mayonnaise
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    +
  • 1/2 cup(s) shredded cheddar cheese
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    +
  • 1 tablespoon(s) lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 (16-ounce) packages fresh broc...
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    +
  • 1/2 cup water
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    +
  • 2 tablespoons butter or margarine
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    +
  • 1 small onion, chopped
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    +
  • Cheddar Cheese Cream Sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (16-ounce) packages frozen bro...
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    +
  • 2 tablespoons butter
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    +
  • 1/4 cup all-purpose flour
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    +
  • 2 cups milk
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    +
  • 1 (5- to 6-ounce) package creamy...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 (10-ounce) packages frozen cho...
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    +
  • 1 (10 3/4-ounce) can reduced-fat...
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    +
  • 1 (8-ounce) can sliced water che...
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    +
  • 1 (4-ounce) can sliced mushrooms...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Salt and pepper
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    +
  • 5 cups broccoli florets
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    +
  • 1 tablespoon olive oil
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  • 1 small onion, thinly sliced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups coarsely chopped fres...
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  • 3 tablespoons canned 99% fat-fre...
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    +
  • 2 tablespoons (1/2 ounce) shredd...
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    +
  • 2 tablespoons chopped onion
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    +
  • 2 tablespoons nonfat mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons chopped shallots
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    +
  • 1/2 teaspoon minced garlic
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    +
  • 2 tablespoons reduced-calorie ma...
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  • 1/4 cup plus 2 tablespoons all-p...
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    +
  • 1 1/2 cups canned no-salt-added...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Ingredients:
    -
    +
  • •10 to 12 ounces frozen chopped...
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    +
  • •2 tablespoons butter
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    +
  • •2 tablespoons finely minced onion
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    +
  • •2 tablespoons all-purpose flour
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound broccoli crowns, broken...
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    +
  • 2 cans (6 ounces each) lump crab...
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    +
  • 1 tablespoon trans-free margarin...
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    +
  • 1/3 cup chopped onion
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    +
  • 1 pound sliced white mushrooms
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups Minute Rice
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    +
  • 1/4 cup margarine
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    +
  • 3/4 cup chopped onion
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    +
  • 20 oz. frozen broccoli
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    +
  • 20 oz. mushroom soup
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 pkg. (10 oz. each) frozen chop...
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    +
  • 1 can condensed cream of mushroo...
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    +
  • 1/2 cup Kraft Mayonnaise
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    +
  • 1 cup Kraft Shredded Sharp Chedd...
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    +
  • 1 Tbsp. lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 bunches broccoli , broken into...
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    +
  • 1 large onion , finely chopped
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    +
  • 2 cloves garlic , pressed
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    +
  • 2 tbsp butter
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    +
  • 1/2 lb fresh mushrooms , halved...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lg pkg Velveeta cheese
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    +
  • 5 bunches broccoli
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    +
  • 3/4 box Ritz crackers
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    +
  • 1/3 - 1/2 cup margarine , melted
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    +
  • 1 tbsp margarine
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • buttered bread crumbs
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    +
  • 2 cup(s) cooked rice
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    +
  • 1 can(s) cream of chicken soup
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    +
  • 2 package(s) frozen chopped broc...
    -
    +
  • 16 ounce(s) jar Cheese Whiz
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 10 3/4 ounce(s) can cream of m...
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    +
  • 1/4 cup(s) crumbled herb-seasone...
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    +
  • 1 1/2 - 2 pound(s) fresh broccoli
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    +
  • 1/4 cup(s) grated onion
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    +
  • 1/3 cup(s) grated Parmesan cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 10 3/4 ounce(s) can cream of m...
    -
    +
  • 1/4 cup(s) crumbled herb-seasone...
    -
    +
  • 1 1/2 - 2 pound(s) fresh broccoli
    -
    +
  • 1/4 cup(s) grated onion
    -
    +
  • 1/3 cup(s) grated Parmesan cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • buttered bread crumbs
    -
    +
  • 2 cup(s) cooked rice
    -
    +
  • 1 can(s) cream of chicken soup
    -
    +
  • 2 package(s) frozen chopped broc...
    -
    +
  • 16 ounce(s) jar Cheese Whiz
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 to 3/4 1 kg pkg frozen brocc...
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    +
  • 2 cans cream of mushroom soup
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    +
  • 1 soup can full of milk
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    +
  • 1 small cooking onions , diced
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    +
  • 2 tbsp butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all