• 13 Ingredients
  • 4 Tbsp unsalted butter
    -
    +
  • ¾ cups all-purpose flour
    -
    +
  • 1 tsp garlic powder
    -
    +
  • 1 tsp onion powder
    -
    +
  • 1 tsp dried parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Kosher salt, to taste
    -
    +
  • 4 heads broccoli, cut into small...
    -
    +
  • 2 tbsp. olive oil
    -
    +
  • 8 tbsp. unsalted butter
    -
    +
  • 8 oz. white button mushrooms, th...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2/3 cup 2% reduced-fat milk
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 (10.75-ounce) can condensed 30...
    -
    +
  • 1/2 cup (2 ounces) shredded Swis...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 (10-ounce) packages frozen bro...
    -
    +
  • Cooking spray
    -
    +
  • 1 1/2 cups fat-free milk
    -
    +
  • 2 1/2 tablespoons all-purpose flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 quarts water
    -
    +
  • 1 (12-ounce) package broccoli fl...
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1 (12-ounce) can evaporated fat-...
    -
    +
  • 1/4 cup all-purpose flour (about...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
    -
    +
  • 1/4 cup water
    -
    +
  • 1 can (10 3/4 ounces) reduced-so...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
    -
    +
  • 1/4 cup water
    -
    +
  • 1 can (10 3/4 ounces) reduced-so...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound broccoli crowns, broken...
    -
    +
  • 2 cans (6 ounces each) lump crab...
    -
    +
  • 1 tablespoon trans-free margarin...
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • 1 pound sliced white mushrooms
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 quart(s) water
    -
    +
  • 1 12-ounce package(s) broccoli f...
    -
    +
  • 4 6-ounce skinless, boneless chi...
    -
    +
  • 1 12-ounce can(s) evaporated fat...
    -
    +
  • 1/4 cup(s) all-purpose flour (ab...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound broccoli crowns, broken...
    -
    +
  • 2 cans (6 ounces each) lump crab...
    -
    +
  • 1 tablespoon trans-free margarin...
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • 1 pound sliced white mushrooms
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups fresh broccoli florets ,...
    -
    +
  • fresh ground black pepper (optio...
    -
    +
  • 1 cup milk or half-and-half
    -
    +
  • 1 1/2 cups Ritz cracker crumbs
    -
    +
  • 4 ounces cream cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 heads fresh broccoli, chopped
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 1/2 cups shredded American cheese
    -
    +
  • 2 cups crushed, seasoned croutons
    -
    +
  • 3 tablespoons butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 heads fresh broccoli , chopped
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 1/2 cups shredded American cheese
    -
    +
  • 1 (10 3/4 ounce) can condensed c...
    -
    +
  • 3 tablespoons butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 2 (10 ounce) packages chopped fr...
    -
    +
  • 12 buttery round crackers, crush...
    -
    +
  • 1/2 teaspoon seasoned salt
    -
    +
  • 1/2 teaspoon garlic salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • Flavor Pack from Ramen
    -
    +
  • 2 eggs
    -
    +
  • 1 package chicken flavored Ramen...
    -
    +
  • 1 1/2 teaspoon fresh ground blac...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 pound shiitake or baby bella...
    -
    +
  • Special equipment: 1 1/8-quart o...
    -
    +
  • 1/4 cup onions, chopped
    -
    +
  • 1 1/2 cups heavy cream
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups broccoli florets , fresh...
    -
    +
  • 1 onion , small chopped
    -
    +
  • 1 1/2 cups whole milk
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • 1 cup gruyere cheese , shredded
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups shredded sharp chedda...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 eggs
    -
    +
  • 12 ounces sliced mushrooms, Saut...
    -
    +
  • 1 (3 ounce) package chicken-flav...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 eggs
    -
    +
  • 1 1/2 teaspoons fresh ground bla...
    -
    +
  • 1 1/4 cups of shredded sharp che...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1/2 cup gruyere cheese , grated
    -
    +
  • 3 cups broccoli florets
    -
    +
  • 1/2 lb yolk-free egg noodles
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1/2 cup seasoned dry bread crumb
    -
    +
  • 2 teaspoons fresh lemon juice ,...
    -
    +
  • 1 (10 3/4 ounce) can condensed c...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch broccoli , cut into florets
    -
    +
  • 3/4 cup low-fat mayonnaise
    -
    +
  • 1 dash nutmeg
    -
    +
  • 1/4 cup dry sherry
    -
    +
  • 4 (6 ounce) boneless skinless ch...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all