• 12 Ingredients
  • Ingredients
    -
    +
  • 4 cups raw broccoli, blanched OR...
    -
    +
  • 1 cup fresh sliced button mushrooms
    -
    +
  • 4 tbsp. butter
    -
    +
  • 1 tbsp. flour
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups homemade or low-sodium/un...
    -
    +
  • 1 cup brown rice
    -
    +
  • 12 ounces broccoli florets (abou...
    -
    +
  • 2 cups nonfat or low-fat cow's m...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 Tbsp unsalted butter
    -
    +
  • ¾ cups all-purpose flour
    -
    +
  • 1 tsp garlic powder
    -
    +
  • 1 tsp onion powder
    -
    +
  • 1 tsp dried parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 quarts water
    -
    +
  • 1 (12-ounce) package broccoli fl...
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1 (12-ounce) can evaporated fat-...
    -
    +
  • 1/4 cup all-purpose flour (about...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 can cream of chicken soup (Cam...
    -
    +
  • 2 cans cream of mushroom (Campbe...
    -
    +
  • 3 tablespoons créme frâiche (sof...
    -
    +
  • 1/2 store-bought rotisserie chic...
    -
    +
  • 1/2 head of broccoli, cut into f...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tbsp. lemon juice
    -
    +
  • 1 can (2.8 ounces) French's® Fre...
    -
    +
  • 1/2 cup milk
    -
    +
  • 4 cups frozen broccoli cuts , th...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1-1/2 lb. boneless skinless chic...
    -
    +
  • 1 pkg. (14 oz.) frozen broccoli...
    -
    +
  • 1-1/2 cups KRAFT 2% Milk Shredde...
    -
    +
  • 1 tub (10 oz.) PHILADELPHIA Savo...
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
    -
    +
  • 1/4 cup water
    -
    +
  • 1 can (10 3/4 ounces) reduced-so...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
    -
    +
  • 1/4 cup water
    -
    +
  • 1 can (10.75 ounces) reduced-sod...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/2 cup milk
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 4 cups frozen broccoli cuts, thawed
    -
    +
  • 1 can (2.8 ounces) French's® Fre...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 pkg. (6 oz.) STOVE TOP Stuffin...
    -
    +
  • 2 pkg. (10 oz. each) frozen broc...
    -
    +
  • 1 can (10-3/4 oz.) condensed cre...
    -
    +
  • 1 cup CHEEZ WHIZ Cheese Dip
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
    -
    +
  • 1/4 cup water
    -
    +
  • 1 can (10 3/4 ounces) reduced-so...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 stick (1/2 cup) butter or marg...
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 (16-ounce) package fresh brocc...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 cups milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless chicken breasts
    -
    +
  • 1 can cream of mushroom soup
    -
    +
  • dash of lemon juice
    -
    +
  • 1/4 tsp. salt
    -
    +
  • 1/8 tsp. black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons chopped shallots
    -
    +
  • 1/2 teaspoon minced garlic
    -
    +
  • 2 tablespoons reduced-calorie ma...
    -
    +
  • 1/4 cup plus 2 tablespoons all-p...
    -
    +
  • 1 1/2 cups canned no-salt-added...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package of fully cooked chicke...
    -
    +
  • 2 cups of fresh broccoli (substi...
    -
    +
  • 1 can of refrigerated crescent r...
    -
    +
  • 1 can of condensed cream of chic...
    -
    +
  • 1 can of regular or low sodium/l...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 packages frozen broccoli, slig...
    -
    +
  • 2 whole chicken breasts, cooked...
    -
    +
  • 2 cans cream of chicken soup
    -
    +
  • 1 c mayonnaise
    -
    +
  • 1 TBSP lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium onions, chopped
    -
    +
  • 1 cube margarine
    -
    +
  • 1 package frozen broccoli
    -
    +
  • 2 cans cream of chicken or mushr...
    -
    +
  • 1 cup milk
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cooked thin sliced boneless ch...
    -
    +
  • 8 oz. sour cream
    -
    +
  • 1 can cream of mushroom soup
    -
    +
  • 1 can cream of chicken soup
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 chicken
    -
    +
  • 1 bag frozen broccoli florets
    -
    +
  • 1 can cream of mushroom soup und...
    -
    +
  • 1 can cream of chicken soup undi...
    -
    +
  • 1/2 cup mayo
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 boxes Stove Top Stuffing for C...
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1 bag frozen broccoli florets
    -
    +
  • 1 large family size can cream of...
    -
    +
  • cheddar cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (10.75 oz) condensed cream...
    -
    +
  • 3/4 cup mayonnaise
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 4 cups frozen broccoli cuts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • chicken cutlets
    -
    +
  • 1 can cream of broccoli soup
    -
    +
  • 1 container (8 oz.) sour cream
    -
    +
  • 1 head fresh broccoli
    -
    +
  • 1 package mild cheddar cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can cream of broccoli cheese soup
    -
    +
  • 1 egg
    -
    +
  • 1 1/2 cups Kraft Mayo
    -
    +
  • 4 cups Kraft Cheddar Cheese, div...
    -
    +
  • 1 box cheese crackers, divided
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pkg. (6 oz.) STOVE TOP Stuffin...
    -
    +
  • 2 pkg. (10 oz.) frozen broccoli...
    -
    +
  • 1 can (10-3/4 oz.) condensed cre...
    -
    +
  • 1 cup CHEEZ WHIZ Cheese Dip
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all