• 9 Ingredients
  • 1/2 pound broccoli
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  • 1/2 pound dried spaghetti
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 1 clove garlic, minced (or, more...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup orange juice, plus the zes...
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  • 1 tablespoon grated ginger
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  • 4 teaspoons tamari
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  • 1 1/2 tablespoons mirin
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  • 4 teaspoons maple syrup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 dried chipotle chile
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  • 2 granny smith apples, halved an...
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  • 1 cup rye bread, crusts removed...
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  • 1/2 cup Hard Cider
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  • 1/4 cup apple cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp unsalted butter
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  • 1 lb zucchini, chopped
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  • 1 medium onion, chopped
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  • 1 large shallot, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 heads of broccoli broken into...
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  • 1 shallot or a red onion peeled...
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  • 1 bay leaf
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  • a few fresh flat leaf parsley le...
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  • sea salt and freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 stick plus 2 tablespoons (5 ou...
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  • 1 slice sourdough bread (about 2...
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  • 2 tablespoons plus 1 teaspoon ex...
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  • Salt and freshly ground pepper
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  • 1 1/2 pounds broccoli—peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 4 tbsp unsalted butter
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  • 3 tbsp olive oil
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    +
  • 1 medium shallot, diced
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  • 3 cloves garlic, diced
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  • 1 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups low-fat milk*
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  • Pinch cayenne pepper (optional)
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  • 4 cups broccoli florets
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  • 2 cups shredded cheddar cheese*
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  • Salt for pasta water, plus 1/2 t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
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  • 6 medium lamb shanks (about 6 po...
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  • Salt and freshly ground pepper
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  • 2 cups dry white wine
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  • 4 cups chicken stock or low-sodi...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons of Kerry Gold unsa...
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  • 1 large shallot, minced
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  • 1 -2 anchovy fillets, packed in...
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  • ¾ lb shiitake mushrooms, quarter...
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 onion, chopped
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  • 1 pound ground lean turkey
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  • 2 teaspoons Worcestershire sauce
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  • 1/2 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 bunches broccoli (about 1...
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  • 1 large head cauliflower (about...
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  • 1 tablespoon vegetable oil
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  • 3 tablespoons unsalted butter
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  • 2 cups very coarse dry bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 pounds broccoli, trimmed and c...
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  • 3 tablespoons unsalted butter
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  • fresh lemon juice to taste
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  • freshly grated lemon zest for sp...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1/3 cup finely chopped onion
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  • 1 1/4 cups low-sodium chicken broth
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  • 3 tablespoons chopped parsley
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  • 1 5.7-ounce package couscous
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 ounces grated milk cheddar che...
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  • 3 cups whole milk
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  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon ground black pepper
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  • 1 1/2 lbs broccoli
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon cider vinegar
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  • 1 1/2 teaspoons low-sodium worce...
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  • cayenne pepper
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  • salt & freshly ground black pepper
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  • 1 bunch fresh broccoli
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons unsalted butter ,...
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon lemon juice
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  • salt and pepper
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  • 1 bunch broccoli , stems removed...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup unsalted butter , cut in...
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  • 1/2 teaspoon coarsely chopped thyme
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  • 1 tablespoon chopped mint
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  • 2 large egg yolks
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  • 2 tablespoons unsalted butter ,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon kosher salt , plus...
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  • 2 large russet potatoes , peeled...
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  • 1 pinch dried thyme leaves
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  • fresh ground black pepper
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  • 4 cups homemade chicken broth or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium head cauliflower (about...
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  • 2 large head broccoli (about 3 t...
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    +
  • 1/4 teaspoon hot pepper sauce
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    +
  • 1 tablespoon Dijon mustard
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    +
  • additional milk , if needed, to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 lbs broccoli
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 cup milk
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    +
  • 1/2 cup light cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon soy sauce
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 bunch broccoli , trimmed
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1/8 teaspoon fresh ground black...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 bunch broccoli (aobut 1 1/2 lbs.)
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    +
  • 1 teaspoon grated lemon zest
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    +
  • 1/8 teaspoon freshly grated blac...
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup butter brioche crumbs
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  • 1/4 cup heavy cream
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    +
  • 4 medium size portobello caps, w...
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  • Salt and freshly ground black pe...
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  • 4 cloves garlic
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1 cup parmigiano-reggiano cheese...
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  • 4 ounces provolone cheese , diced
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  • 4 cups milk
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  • 1 lb penne or mostaccioli pasta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all