• 6 Ingredients
  • 1 onion , sliced
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  • 2.0 tbsp oyster sauce
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  • 200.0g pack tenderstem broccoli
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  • 200.0g beef stir-fry strips
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  • garlic clove , sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.0 tbsp sunflower oil
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  • 180.0g jar Cantonese sweet and s...
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  • 300.0g bag bean sprouts
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  • 100.0g shiitake mushrooms or che...
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  • half a 250.0g packet of thick eg...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • thumb-sized piece root ginger ,...
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  • 2 red chillies , shredded
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  • 200.0g broccoli , blanched and h...
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  • sesame oil
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  • 200 g sirloin steak , all fat re...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 4 Ingredients
  • 100.0g roasted unsalted cashew nuts
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  • 3.0 tbsp oyster sauce , or more...
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  • 2 heads broccoli , cut into smal...
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  • 1.0 tbsp sunflower oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp fish sauce
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  • 100.0g vermicelli rice noodles
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  • 2 roughly chopped heads of pak choi
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  • 2 tbsp sunflower oil
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  • 200.0g broccoli florets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2.0 tbsp sunflower oil
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  • 3.0 tbsp sherry
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  • 300.0g broccoli florets
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  • 300.0g beef steak, cut into thin...
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  • 25.0g roasted cashews nuts, or m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 spring onions , thickly sliced
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  • 3 pak choi , leaves separated an...
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  • 300.0g sugar snap peas
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  • 2 garlic cloves , sliced
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  • 1 head broccoli , cut into small...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 325.0 g broccoli, broken into fl...
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  • 1.0 tbsp sunflower oil
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  • 1.0 onion, thinly sliced
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  • 200.0 g button mushrooms, halved
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  • 1.0 clove garlic, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 200.0g jasmine rice
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  • 150.0g baby corn
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  • sesame seeds to serve
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  • 1 red pepper
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  • 4 salmon fillets , skin on
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • half a small head Chinese leaves...
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  • 2.0 tbsp sunflower oil
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  • 2 boneless skinless chicken brea...
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  • 175.0g small broccoli florets
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  • handful cashew nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 spring onions , cut into short...
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  • 100.0g sugar snap peas , halved
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  • 2.0 tsp sunflower oil
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  • 125.0g pack purple sprouting bro...
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  • 175 g lean rump steak , thinly s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp sunflower oil by Sainsbury’s
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  • 1 red onion, finely sliced
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  • 1 red pepper, deseeded and finel...
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  • ½ x 200g pack shredded kale by S...
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  • 325 g broccoli, broken into smal...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 boneless skinless chicken brea...
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  • 425.0ml vegetable stock
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  • 1.0 tbsp sunflower oil
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  • 1.0 tbsp reduced-salt soy sauce
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  • small knob of fresh root ginger...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.0 large handful of cashew nuts...
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  • 4.0 tbsp sunflower oil
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  • 350.0 g ready-prepared fine bean...
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  • 2.0 cloves garlic, crushed
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  • 1.0 -2 red chillies, deseeded an...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 tbsp sunflower oil by Sainsbury’s
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    +
  • 1 red onion, finely sliced
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    +
  • 1 red pepper, deseeded and finel...
    -
    +
  • ½ x 200g pack shredded kale by S...
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    +
  • 325 g broccoli, broken into smal...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat:
  • Show all
  • 10 Ingredients
  • 110 g (4oz) pasta spirals
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  • 55 g (2oz) small broccoli florets
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  • 30 g (1oz) mangetout, cut into m...
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  • 3 tbsp sunflower oil
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  • 1/2 tsp toasted sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 carrots peeled
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  • for the sauce
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  • 3 tbsp brown sauce
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  • 200 g rice
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  • 500 g peeled and already cooked...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 110 g pasta spirals
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  • 55 g small broccoli florets
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    +
  • 30 g mangetout cut into matchsticks
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  • 3 tbsp sunflower oil
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  • Half tsp toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons sunflower oil
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • 3 cloves garlic, crushed
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  • 1/2 medium onion, thinly sliced
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  • 1 cup broccoli florets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 8 Ingredients
  • * 175g basmati rice
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  • * 1 tbsp sunflower oil
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  • * 2 boneless skinless chicken...
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  • * 425ml vegetable stock
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  • * 3 spring onions , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • Cooking with Passion
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • -750g beefsteak
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  • -15ml starch
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  • -10ml soy sauce
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  • -15ml olive/sunflower oil
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    +
  • -1 broccoli cut in tiny bouquets
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons sunflower oil
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 3 cloves garlic, crushed
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    +
  • 1/2 medium onion, thinly sliced
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    +
  • 1 cup broccoli florets
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 7 1/4 ounces dried egg noodles
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    +
  • 17 ounces fresh firm tofu , cut...
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  • 2 spring onions , finely sliced...
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  • 4 fresh shiitake mushrooms
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    +
  • 7 1/4 ounces pak choi , quartere...
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    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup baby spinach leaves, a h...
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  • 3 spring onions , thinly sliced...
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    +
  • 1/2 teaspoon gingerroot , freshl...
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    +
  • 1 1/4 liters chicken stock
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    +
  • 3 ounces sugar snap peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • sprinkling chili powder
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  • For spice base blend
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  • 200 g soy yogurt
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  • For the spicy sauce mix
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    +
  • 1 small broccoli , in florets
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all