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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 6 cup broccoli florets
  • 2 tbsp butter
  • 2 tbsp unbleached white flour
  • 1/4 tsp dry mustard powder
  • Sea salt, to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps vegetable oil
  • 1 cup walnuts packed in honey, lightl...
  • 6 large garlic cloves, thinly sliced
  • Freshly ground pepper
  • 1/2 cup soy sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 2 oranges
  • 8 cups broccoli florets (about 2 larg...
  • 1 Tbsp margarine
  • 2 tsps bottled minced fresh garlic
  • 1/4 tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 head of brocolli chopped into florets
  • 2 duck breasts
  • 1 tsp of sesame oil
  • 2 Tbsps of sesame seeds
  • 5 Tbsps of soya sauce
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 7 Ingredients
  • 3 Tbsps oyster sauce
  • 1 Tbsp soy sauce
  • 1 tsp cornstarch
  • Pinch of sugar
  • 1 Tbsp vegetable oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp extra-virgin olive oil
  • 1 small head cauliflower, cored and c...
  • 6 garlic cloves, roughly chopped
  • 4 medium shallots, roughly chopped
  • Coarse salt and freshly ground black...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 oranges
  • 1 1/2 lbs fresh broccoli, cut into fl...
  • 1 tsp butter or margarine
  • 1 small onion, chopped
  • 2 tsps finely chopped crystallized gi...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 8 ozs rigatoni pasta [or large tube p...
  • 4 cups fresh broccoli florets [or fro...
  • 1/4 cup I Can't Believe It's Not Butt...
  • 1/2 cup finely chopped red bell pepper
  • 1 large shallot [or small onion], fin...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 3 crowns (1.5 - 2 lbs.) broccoli
  • 2 Tbsp vegetable oil
  • 1 tsp sesame oil
  • 1.5 Tbsp sambal
  • 1 tsp brown sugar
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 6 Tbsps butter
  • 2 tsps Dijon mustard
  • 2 Tbsps capers
  • juice of half a lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 8 Ingredients
  • 8 oz Tomato Cracked Pepper Pappardell...
  • 4 cups broccoli florets
  • 1/4 cup extra virgin olive oil
  • 3 anchovy filets, minced
  • 2 cloves garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 lbs fresh broccoli, cut into spears
  • Pimiento Cheese sauce
  • 1 cup soft white breadcrumbs
  • 2 Tbsps butter, melted
  • 1/3 cup shredded Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 package (13.8 oz.) refrigerated piz...
  • 10 Tbsp. Hellmann'sĀ® or Best FoodsĀ® R...
  • 2 packages (10 oz./300 g. ea.) frozen...
  • 1 cup shredded cheddar cheese
  • 1/4 cup sour cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 cup broccoli, cut into medium-sized...
  • 2 cup kale, coarsley chopped
  • 1/3 cup parsley leaves
  • big pinch of salt
  • 2 x cloves garlic
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 12 ozs broccoli florets (5 cups raw)
  • 1/4 cup beer
  • 1 1/2 Tbsps flour
  • 3/4 cup fat-free milk
  • 3/4 cup reduced-fat cheddar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 shallot, minced
  • 4 cups broccoli florets
  • 1 cup shredded extra sharp cheddar
  • 12 oz evaporated milk
  • 2 Tbsps flour
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 lb fresh broccoli
  • 3 Tbsps light stick butter
  • 2 to 3 garlic cloves, minced
  • 3 Tbsps lemon juice
  • 1 1/2 Tbsps white wine Worcestershire...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 3 Ingredients
  • 1 can (10 1/2 ozs) Campbell'sĀ® Chicke...
  • 1 lb broccoli, cut into spears, cooke...
  • 1/4 cup shredded Cheddar cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • Fresh broccoli (about 1 and 1/2 lbs)
  • 1 egg
  • 1 Tbsp milk
  • Sea salt and fresh pepper
  • 2/3 cup cornflake crumbs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 to 1 1/2 lbs broccoli florets
  • Salt and freshly ground black pepper
  • 4 slices firm white bread, crusts rem...
  • 6 Tbsps butter
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 lb thin fish fillets, such as sole,...
  • 1 1/2 cups Italian-style bread crumbs
  • 1 1/2 tsps ground sage
  • 2 tsps Old Bay
  • 2 large eggs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup parmesan cheese, grated
  • 1 cup percorino, grated
  • 4 x shallots, peeled and sliced into...
  • 1 tbsp balsamic vinegar
  • 6-8 medium-sized yukon gold potatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1/2 cup Vegetable Broth
  • 2 tbsp pure maple syrup
  • 2 tbsp Molasses
  • 2 tbsp tomato paste
  • 2 tbsp Peanut Butter
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 cups broccoli florets
  • 1/2 cup white wine
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 3 Ingredients
  • 1 can Campbell's
  • 1/8 tsp. ground black pepper
  • 1/2 cup milk
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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